Rosaria Barreto's guest appearances

Rosaria Barreto

Tough Girl Podcast

Founders Unplugged

Sarah Williams

Alice Morrison

Namira Salim

Polly Vacher

Amelia Boone

Mirna Valerio

Fiona Oakes

Elspeth Beard

Tiffany Coates

Jacqui Furneaux

Lowri Morgan

Ragen Chastain

Katherine Knight

Jen Bricker

Danielle Brown

OwlTail

Rosaria, Founder &amp; CEO of VitalityHub and her latest venture Mature Movers, is a young serial entrepreneur with 3 businesses under her belt, a passion for fitness and on a mission to help as many people as humanly possible...Mature Movers aims to ensure the most vulnerable in our communities have access to specialist fitness and wellness classes. ..Rosaria explains her new platform and her first-time foray into SaaS away from her comfort zone of service-led ventures and why is the right time for it. We also discover she is currently seeking investment (get in touch Angels!) ..As is a Founder Unplugged tradition by now, we also go on a few tangents, talking about imposter syndrome, her battle with her ego, the education system, having a money mindset and the importance of finding purpose in life. ..Follow Rosaria on LinkedIn to stay updated on Mature Movers and her other projects: https://www.linkedin.com/in/rosaria-b-2b1b0584/..check out her previous venture VitalityHub here:https://www.exerciseforolderadults.uk/..Are you a founder and want to appear on the show? Apply via: https://form.jotform.com/231084539774363..Want to know about me and ThinkWork?https://www.thinkwork.info/..Music: bensound.comLicense code: HUBW6ZIVX97N4KEC

Rosaria, Founder &amp; CEO of VitalityHub and her latest venture Mature Movers, is a young serial entrepreneur with 3 businesses under her belt, a passion for fitness and on a mission to help as many people as humanly possible...Mature Movers aims to ensure the most vulnerable in our communities have access to specialist fitness and wellness classes. ..Rosaria explains her new platform and her first-time foray into SaaS away from her comfort zone of service-led ventures and why is the right time for it. We also discover she is currently seeking investment (get in touch Angels!) ..As is a Founder Unplugged tradition by now, we also go on a few tangents, talking about imposter syndrome, her battle with her ego, the education system, having a money mindset and the importance of finding purpose in life. ..Follow Rosaria on LinkedIn to stay updated on Mature Movers and her other projects: <a href="https://www.linkedin.com/in/rosaria-b-2b1b0584/" rel="nofollow" target="_blank">https://www.linkedin.com/in/rosaria-b-2b1b0584/</a>..check out her previous venture VitalityHub here:<a href="https://www.exerciseforolderadults.uk/" rel="nofollow" target="_blank">https://www.exerciseforolderadults.uk/</a>..Are you a founder and want to appear on the show? Apply via: <a href="https://form.jotform.com/231084539774363" rel="nofollow" target="_blank">https://form.jotform.com/231084539774363</a>..Want to know about me and ThinkWork?<a href="https://www.thinkwork.info/" rel="nofollow" target="_blank">https://www.thinkwork.info/</a>..Music: <a href="http://bensound.com" rel="nofollow" target="_blank">bensound.com</a>License code: HUBW6ZIVX97N4KEC

FOUNDERS UNPLUGGED E9 - Rosaria Barreto - Mature Movers

Rosaria “Rosie” Barreto, also known as the Vitality Coach, helps women and seniors live happier and healthier through the power of exercise! With a background in clinical exercise, she is on a mission to change the mindset from 'exercise is for active individuals' to 'exercise is also for people who struggle to move due to clinical health limitations’.   Rosie runs the Vitality Hub which is a health and fitness movement encouraging people who find exercise difficult to move more, eat well and feel amazing.   You can listen to Rosie on the Tough Girl Podcast - new episodes are every Tuesday and Thursday at 7am UK time, make sure you hit that subscribe button so you don’t miss out.   The tough girl podcast is sponsorship and ad free thanks to the monthly financial support of patrons. To find out more about supporting your favourite podcast and becoming a patron please check out www.patreon.com/toughgirlpodcast.   Show notes  Running a health and wellbeing business Working with women and older adults Running a Youtube Channel  Being the eldest of 9 children Being a role model and encouraging others to get involved in sports Wanting to work in health and wellness Growing up active Hating school and academics Deciding what to do next  Her role models when growing up  Wanting to be a personal trainer and be self employed Developing her business plan  Trying new things and failing Dealing with personal challenges at university July 2018 finding her niche in health and wellbeing Moving to Kent £50 p/h —-&gt;&gt; £8 p/h Building the business up Needing to cover running costs Taking a part time job Dealing with the stresses of making a difficult decision Dealing with Covid-19 Moving the business online  The reality of being self employed during 2020 Figuring out new technology Movement is medicine Helping patients Wanting to encourage more people to exercise  Helping people to move more Talking to your friends and family The power of group exercise  Dealing with the problems of social isolation  Starting a new project for virtual services for older adults Why movement is about  having fun  50 challenges in 2020 Final words of advice to motivate and inspire you    Social Media   Website - http://www.vitalityhub.co.uk   Facebook @VitalityHubUK    Instagram @the_vitalitycoach

Rosaria “Rosie” Barreto, also known as the Vitality Coach, helps women and seniors live happier and healthier through the power of exercise! With a background in clinical exercise, she is on a mission to change the mindset from 'exercise is for active individuals' to 'exercise is also for people who struggle to move due to clinical health limitations’.   Rosie runs the Vitality Hub which is a health and fitness movement encouraging people who find exercise difficult to move more, eat well and feel amazing.   You can listen to Rosie on the Tough Girl Podcast - new episodes are every Tuesday and Thursday at 7am UK time, make sure you hit that subscribe button so you don’t miss out.   The tough girl podcast is sponsorship and ad free thanks to the monthly financial support of patrons. To find out more about supporting your favourite podcast and becoming a patron please check out <a href="http://www.patreon.com/toughgirlpodcast" rel="noopener nofollow" target="_blank">www.patreon.com/toughgirlpodcast</a>.   Show notes <ul> <li>Running a health and wellbeing business</li> <li>Working with women and older adults</li> <li>Running a <a href="https://www.youtube.com/channel/UCSmVeck5txfap5IE4UYiZ2g" rel="noopener nofollow" target="_blank">Youtube Channel</a> </li> <li>Being the eldest of 9 children</li> <li>Being a role model and encouraging others to get involved in sports</li> <li>Wanting to work in health and wellness</li> <li>Growing up active</li> <li>Hating school and academics</li> <li>Deciding what to do next </li> <li>Her role models when growing up </li> <li>Wanting to be a personal trainer and be self employed</li> <li>Developing her business plan </li> <li>Trying new things and failing</li> <li>Dealing with personal challenges at university</li> <li>July 2018 finding her niche in health and wellbeing</li> <li>Moving to Kent</li> <li>£50 p/h —-&gt;&gt; £8 p/h</li> <li>Building the business up</li> <li>Needing to cover running costs</li> <li>Taking a part time job</li> <li>Dealing with the stresses of making a difficult decision</li> <li>Dealing with Covid-19</li> <li>Moving the business online </li> <li>The reality of being self employed during 2020</li> <li>Figuring out new technology</li> <li>Movement is medicine</li> <li>Helping patients</li> <li>Wanting to encourage more people to exercise </li> <li>Helping people to move more</li> <li>Talking to your friends and family</li> <li>The power of group exercise </li> <li>Dealing with the problems of social isolation </li> <li>Starting a new project for virtual services for older adults</li> <li>Why movement is about  having fun </li> <li>50 challenges in 2020</li> <li>Final words of advice to motivate and inspire you</li> </ul>   Social Media   Website - <a href="http://www.vitalityhub.co.uk/" rel="noopener nofollow" target="_blank">http://www.vitalityhub.co.uk</a>   Facebook <a href="https://www.facebook.com/VitalityHubUK/" rel="noopener nofollow" target="_blank">@VitalityHubUK</a>    Instagram <a href="https://www.instagram.com/the_vitalitycoach/" rel="noopener nofollow" target="_blank">@the_vitalitycoach</a>

Rosaria Barreto - Movement is Medicine - using exercise to help women and seniors with clinical health conditions