Ella Bruce
7 Podcast Episodes
PROTEIN SERIES: Advanced Keto Weight Loss with Ella Bruce
PROTEIN SERIES: Advanced Keto Weight Loss with Ella Bruce
Welcome to episode #300!! This episode is part of the special Protein Series we are featuring this summer with some of t... Read more
2 Sep 2021
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1hr 11mins
Episode 18: Ella Bruce - Performance Coaching and IIFYM
Episode 18: Ella Bruce - Performance Coaching and IIFYM
Ella and I talk about how we coach people looking for different goals but use many of the same principles in our practic... Read more
17 Feb 2021
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54mins
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Controlling Body Composition & Learning to Trust Food Again with Ella Bruce - Part 3
Controlling Body Composition & Learning to Trust Food Again with Ella Bruce - Part 3
This is a powerful episode and concludes the 3 part series with Ella Bruce! Ella is a strength coach, Carnivore bodybuil... Read more
15 Jun 2020
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1hr 1min
Advanced Keto Weight Loss with Ella Bruce - Part 2
Advanced Keto Weight Loss with Ella Bruce - Part 2
This episode is Part 2 of the episode with Ella Bruce! Ella is a strength coach, Carnivore bodybuilder and former physiq... Read more
8 Jun 2020
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50mins
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Advanced Keto Weight Loss with Ella Bruce - Part 1
Advanced Keto Weight Loss with Ella Bruce - Part 1
Ella Bruce is a strength coach, Carnivore body builder and former physique Competitor and sport model. She has experimen... Read more
1 Jun 2020
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38mins
Ella Bruce - Carnivore Bodybuilding, Very High Protein, and Energy Density vs. Intake
Ella Bruce - Carnivore Bodybuilding, Very High Protein, and Energy Density vs. Intake
Ella Bruce aka Keto Alpha (@2min_keto / @ketoalpha) is an australian carnivore bodybuilder, high protein advocate, found... Read more
7 Feb 2020
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1hr 28mins
Episode 175: Ella Bruce
Episode 175: Ella Bruce
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Ella Bruc... Read more
20 Dec 2019
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1hr 39mins
