Suzie Pawelski's guest appearances

Suzie Pawelski

Live Happy Now

Making Positive Psychology Work

Barbara Fredrickson

Kristin Neff

Christine Porath

James Pawelski

Michelle McQuaid

Tom Rath

Ryan Niemiec

Valorie Burton

Rick Hanson

Louisa Jewell

Louis Alloro

Shane Lopez

Amy Blankson

Shawn Achor

Carin Rockind

OwlTail

Today we're talking to James and Suzie Pawlekski, who are authors of the best-selling book Happy Together: Using the Science of Positive Psychology to Build Love That Lasts. James is a Professor of Practice and Director of Education in the Positive Psychology Center at the University of Pennsylvania where he co-founded the Masters of Applied Positive Psychology Program with Professor Martin Seligman. Suzie is a freelance writer and well-being consultant specializing in the science of happiness and its effects on relationships and health. In this episode, we explore how we can build happier relationships with others at work with practical, evidence-based tips you can use to keep your passions harmonious, prioritize positive emotions, savor positive emotions and savor each other's strengths. Connect with James &amp; Suzie Pawelski:  https://www.buildhappytogether.com/ You’ll Learn:  [01:54] - James and Suzie explain what Aristotle taught them about having better relationships as they honeymooned. [05:53] - James and Suzie provide some tips for improving our more challenging relationships at work. [08:46] - Suzie explains how we can promote a healthy passion for our relationships at work. [10:32] - James offers some practical tips for boosting positive emotions in our relationships. [13:13] - James and Suzie explain how savoring positive emotions can help to improve our relationships and practical ways we can practice this more in workplaces. [15:48] - James and Suzie offer some tips for savoring strengths in others. [19:16] - James and Suzie share their advice for integrating these behaviors to improve our relationships into our busy working lives. [21:27] - James &amp; Suzie completes the Lightning round.  Your Resources:  Talks to Teachers by William James The Hope Circuit by Martin Seligman MPPW Podcast on Facebook  Thanks for listening! Thanks so much for joining me again this week.  If you enjoyed this episode, please share it using the social media buttons you see at the bottom of this post. Please leave an honest review for the Making Positive Psychology Work Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. They do matter in the rankings of the show, and I read each and every one of them.  And don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free! You can also listen to all the episodes of Making Positive Psychology Work streamed directly to your smartphone or iPad through stitcher. No need for downloading or syncing. Until next time, take care!  Thank you James &amp; Suzie!

Today we're talking to James and Suzie Pawlekski, who are authors of the best-selling book Happy Together: Using the Science of Positive Psychology to Build Love That Lasts. James is a Professor of Practice and Director of Education in the Positive Psychology Center at the University of Pennsylvania where he co-founded the Masters of Applied Positive Psychology Program with Professor Martin Seligman. Suzie is a freelance writer and well-being consultant specializing in the science of happiness and its effects on relationships and health. In this episode, we explore how we can build happier relationships with others at work with practical, evidence-based tips you can use to keep your passions harmonious, prioritize positive emotions, savor positive emotions and savor each other's strengths. Connect with James &amp; Suzie Pawelski:  <a href="https://www.buildhappytogether.com/" rel="noopener nofollow" target="_blank">https://www.buildhappytogether.com/</a> You’ll Learn: <ul> <li>[01:54] - James and Suzie explain what Aristotle taught them about having better relationships as they honeymooned.</li> <li>[05:53] - James and Suzie provide some tips for improving our more challenging relationships at work.</li> <li>[08:46] - Suzie explains how we can promote a healthy passion for our relationships at work.</li> <li>[10:32] - James offers some practical tips for boosting positive emotions in our relationships.</li> <li>[13:13] - James and Suzie explain how savoring positive emotions can help to improve our relationships and practical ways we can practice this more in workplaces.</li> <li>[15:48] - James and Suzie offer some tips for savoring strengths in others.</li> <li>[19:16] - James and Suzie share their advice for integrating these behaviors to improve our relationships into our busy working lives.</li> <li>[21:27] - James &amp; Suzie completes the Lightning round.</li> </ul> Your Resources: <ul> <li><a href="https://www.amazon.com/Talks-Teachers-Psychology-Students-Ideals/dp/1523204907/ref=sr_1_2?ie=UTF8&amp;qid=1548351239&amp;sr=8-2&amp;keywords=talks+to+teachers" rel="noopener nofollow" target="_blank">Talks to Teachers by William James</a></li> <li><a href="https://www.amazon.com/Hope-Circuit-Psychologists-Helplessness-Optimism/dp/1610398734/ref=sr_1_1?ie=UTF8&amp;qid=1548351202&amp;sr=8-1&amp;keywords=the+hope+circuit" rel="noopener nofollow" target="_blank">The Hope Circuit by Martin Seligman</a></li> <li><a href="https://www.facebook.com/groups/mppwpodcast/" rel="noopener nofollow" target="_blank">MPPW Podcast on Facebook</a></li> </ul> Thanks for listening! Thanks so much for joining me again this week.  If you enjoyed this episode, please share it using the social media buttons you see at the bottom of this post. Please <a href="http://www.michellemcquaid.com/itunes" rel="noopener nofollow" target="_blank">leave an honest review for the Making Positive Psychology Work Podcast on iTunes</a>. Ratings and reviews are extremely helpful and greatly appreciated. They do matter in the rankings of the show, and I read each and every one of them.  And don’t forget to <a href="http://www.michellemcquaid.com/itunes" rel="noopener nofollow" target="_blank">subscribe to the show on iTunes</a> to get automatic updates. It’s free! You can also listen to all the episodes of <a href="http://www.stitcher.com/podcast/making-positive-psychology-work" rel="noopener nofollow" target="_blank">Making Positive Psychology Work</a> streamed directly to your smartphone or iPad through <a href="http://www.stitcher.com/podcast/making-positive-psychology-work" rel="noopener nofollow" target="_blank">stitcher.</a> No need for downloading or syncing. Until next time, take care!  Thank you James &amp; Suzie!

Can You Build Happier Relationships At Work? with James & Suzie Pawelski

Suzie Pileggi Pawelski is a contributing editor for Live Happy magazine as well as wellness counselor specializing in the science of happiness and its effects on health and relationships. Her 2010 Scientific American Mind cover story "The Happy Couple" was selected by the magazine as one of its most intriguing articles of recent years. James Pawelski, Ph.D., is Director of Education and Senior Scholar in the Positive Psychology Center at the University of Pennsylvania. For the last ten years, he has served as the founding director of the Master of Applied Positive Psychology (MAPP) program, the world's first degree program in positive psychology. He is also the founding director of the International Positive Psychology Association. Live Happy co-founder and Editorial Director Deborah K. Heisz talks with James and Suzie about achieving harmonious passion in your personal relationships.

Suzie Pileggi Pawelski is a contributing editor for Live Happy magazine as well as wellness counselor specializing in the science of happiness and its effects on health and relationships. Her 2010 Scientific American Mind cover story "The Happy Couple" was selected by the magazine as one of its most intriguing articles of recent years. James Pawelski, Ph.D., is Director of Education and Senior Scholar in the Positive Psychology Center at the University of Pennsylvania. For the last ten years, he has served as the founding director of the Master of Applied Positive Psychology (MAPP) program, the world's first degree program in positive psychology. He is also the founding director of the International Positive Psychology Association. Live Happy co-founder and Editorial Director Deborah K. Heisz talks with James and Suzie about achieving harmonious passion in your personal relationships.

EP46: James and Suzie Pawelski - Achieving Harmonious Passion

James Pawelski-founding director of the UPenn Masters in Applied Positive Psychology program-and his wife, journalist and contributing editor to Live Happy Suzann Pileggi Pawelski, discuss how research from positive psychology can lead to meaningful and long-lasting relationships.

James Pawelski-founding director of the UPenn Masters in Applied Positive Psychology program-and his wife, journalist and contributing editor to Live Happy Suzann Pileggi Pawelski, discuss how research from positive psychology can lead to meaningful and long-lasting relationships.