19 Podcast Episodes
75: Sharon Salzberg and Barbara Fredrickson - The key to resilience, growth, and possibility
75: Sharon Salzberg and Barbara Fredrickson - The key to resilience, growth, and possibility
Today we're kicking off a 4-part series on the power of compassion which will feature inspiring conversations between so... Read more
7 Apr 2023
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58mins
Ep. 190- Barbara Fredrickson
Ep. 190- Barbara Fredrickson
For episode 190 of the Metta Hour, Sharon welcomes Dr. Barbara Fredrickson.Today's podcast is brought to you by BetterHe... Read more
25 Aug 2022
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1hr 14mins
Love 2.0 by Barbara Fredrickson: Valentine's Day Special (Zoo-notable S2E19)
Love 2.0 by Barbara Fredrickson: Valentine's Day Special (Zoo-notable S2E19)
It's time to upgrade what we think about love, and celebrate positive connections with others to create happiness, hopef... Read more
15 Feb 2022
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28mins
Understanding love and positivity in leadership (with Dr. Barbara Fredrickson)
Understanding love and positivity in leadership (with Dr. Barbara Fredrickson)
Welcome to Season Two! To kick things off, JP chats to one of the great pioneers of Positive Leadership: Dr. Barbara Fre... Read more
26 Oct 2021
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57mins
Barbara Fredrickson - Upward Spirals Within Love and Other Positive Emotions
Barbara Fredrickson - Upward Spirals Within Love and Other Positive Emotions
Positive emotions are something we experience from time to time and, occasionally, we find ourselves in an upward spiral... Read more
29 Sep 2021
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1hr
Barbara Fredrickson, “The Science of Emotions” (Open Agenda, 2020)
Barbara Fredrickson, “The Science of Emotions” (Open Agenda, 2020)
The Science of Emotions is based on an in-depth filmed conversation between Howard Burton and Barbara Fredrickson, Direc... Read more
19 Aug 2021
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1hr 21mins
Barbara Fredrickson, “The Science of Emotions” (Open Agenda, 2020)
Barbara Fredrickson, “The Science of Emotions” (Open Agenda, 2020)
The Science of Emotions is based on an in-depth filmed conversation between Howard Burton and Barbara Fredrickson, Direc... Read more
19 Aug 2021
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1hr 21mins
Barbara Fredrickson, “The Science of Emotions” (Open Agenda, 2020)
Barbara Fredrickson, “The Science of Emotions” (Open Agenda, 2020)
The Science of Emotions is based on an in-depth filmed conversation between Howard Burton and Barbara Fredrickson, Direc... Read more
19 Aug 2021
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1hr 21mins
The Art and Science of the World’s Gooiest Cliche | Barbara Fredrickson
The Art and Science of the World’s Gooiest Cliche | Barbara Fredrickson
One of our primary missions on this show is to rescue vital ideas that have lapsed into cliches. There are so many impor... Read more
26 Apr 2021
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1hr 8mins
What Good Are Positive Emotions? with Barbara Fredrickson
What Good Are Positive Emotions? with Barbara Fredrickson
Dr. Barbara Fredrickson is the Kenan Distinguished Professor of Psychology and Neuroscience and Director of the Positive... Read more
18 Feb 2021
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21mins