Blair Cartmell's guest appearances

Blair Cartmell

That Triathlon Show

Inside Tri Show

Arild Tveiten

Kristian Blummenfelt

Helle Frederiksen

Joe Friel

Laura Philipp

Ben Hoffman

Hayden Wilde

Dan Lorang

Cody Beals

Steph Lowe

Stacy Sims

Kathryn Bertine

Matt Fitzgerald

Mike Taylor

Chris Myers

OwlTail

Blair Cartmell is a Scottish triathlon coach working as a Junior National Coach with British Triathlon in addition to running his own coaching business. Blair's coaching resume is of a very high level, including currently being the coach of George Goodwin (3rd at the PTO Championships in Daytona in 2020), holding the lead coach position of the Triathlon Scotland performance Centre at Stirling University, as well as being a national coach for Scotland's home Commonwealth games in 2014.        IN THIS EPISODE YOU'LL LEARN ABOUT: -Blair's coaching philosophy -How to achieve consistency in training -Intensity management -Group training environments -Learning how to race by putting yourself on the startline -Top tips for age-group athletes   SHOWNOTES: https://scientifictriathlon.com/tts285/   SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/   SPONSORS:  Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's  FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW15 to get 15% off your order OR use the code THATTRIATHLONSHOW and get your first box for free.   ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit roka.com/tts for 20% off your order.   LINKS AND RESOURCES:  Blair's website and Twitter and Instagram profiles    RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/   CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

Blair Cartmell is a Scottish triathlon coach working as a Junior National Coach with British Triathlon in addition to running his own coaching business. Blair's coaching resume is of a very high level, including currently being the coach of George Goodwin (3rd at the PTO Championships in Daytona in 2020), holding the lead coach position of the Triathlon Scotland performance Centre at Stirling University, as well as being a national coach for Scotland's home Commonwealth games in 2014.      IN THIS EPISODE YOU'LL LEARN ABOUT: -Blair's coaching philosophy -How to achieve consistency in training -Intensity management -Group training environments -Learning how to race by putting yourself on the startline -Top tips for age-group athletes SHOWNOTES: <a href="https://scientifictriathlon.com/tts285/" rel="nofollow" target="_blank">https://scientifictriathlon.com/tts285/</a> SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: <a href="https://scientifictriathlon.com/podcast" rel="nofollow" target="_blank">www.scientifictriathlon.com/podcast/</a> SPONSORS: <a href="https://www.precisionhydration.com/pages/triathlon.html?source=thattriathlonshow" rel="nofollow" target="_blank"> Precision Hydration</a> - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's <a href="https://www.precisionhydration.com/pages/triathlon.html?source=thattriathlonshow" rel="nofollow" target="_blank"> FREE sweat test</a> and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW15 to get 15% off your order OR use the code THATTRIATHLONSHOW and get your first box for free. <a href="https://roka.com/tts" rel="nofollow" target="_blank">ROKA</a> - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit <a href="https://roka.com/tts" rel="nofollow" target="_blank">roka.com/tts</a> for 20% off your order. LINKS AND RESOURCES: <ul> <li>Blair's <a href="https://newtriathlon.com/" rel="nofollow" target="_blank">website</a> and <a href="https://twitter.com/Blaircartmell" rel="nofollow" target="_blank">Twitter</a> and <a href="https://www.instagram.com/blair.cartmell/" rel="nofollow" target="_blank">Instagram</a> profiles</li> </ul> RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: <a href="http://www.scientifictriathlon.com/rate/" rel="nofollow" target="_blank">www.scientifictriathlon.com/rate/</a> CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on <a href="https://www.instagram.com/scientifictriathlonhq/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://facebook.com/scientifictriathlonhq" rel="nofollow" target="_blank">Facebook</a>, or <a href="https://twitter.com/SciTriat/" rel="nofollow" target="_blank">Twitter</a>.

Training talk with Blair Cartmell | EP#285

George Goodwin

We join athlete George Goodwin and his coach Blair Cartmell in conversation this week.   Blair's an elite coach and was based at Triathlon Scotland's Performance Centre at the University of Stirling, for almost a decade, before moving to Bath.   He has also lived and breathed the sport alongside his brother, the former professional Fraser Cartmell.  Meanwhile, George has been involved in triathlon since he was a youngster.  He switched to longer distances early on, when he knew that he wouldn't be on British Triathlon's funding.  He was 12th at the Ironman 70.3 World Championships in 2019 and 3rd at Challenge Daytona in 2020.   It's a really fascinating insight the harsh reality of ITU racing and why there are an increase  options for young triathletes beyond the Olympics. You'll hear:How they first met at Stirling University14:40 Why George jumped ship early to 70.3 racing25:10 The struggles of making it to ITU racing 30:24 About George's 3rd place at Daytona45:20 Why training environment is keyAnd why it really is a case of keep calm and carry onFind out more about this week's guests George Goodwin websiteBlair Cartmell Twitter and coaching websiteLike what you heard?Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons belowGET YOUR HANDS ON AN EXCLUSIVE EPISODE!Sign up to be a vino buddy or a training buddy on Patreon and get your hands on the latest patrons-only exclusive episode, including a full interview with Luke Grenfell Shaw and a blast from the past - the first ever interview I did with Chrissie Wellington back in 2009! You can still support me and support the show by clicking here to buy me a coffee every so often by becoming a Patron of the Inside Tri Show.Sponsors of the showLong Range Fuel are phenomenally tasty nut butters from Resilient Nutrition, enhanced by cutting edge science, to boost your stamina, keep you calm and alert and bolster your resilience. Get 10% off by using the code insidetri10 or go direct via this link.Supporters of the show33 Fuel – natural and very yummy sports nutrition. For your chance to win 3 months supply of award winning 33 Fuel Ultimate Daily Greens, enter the draw by clicking on this link. And as always, use the code INSIDETRI33 for a discount at checkout at www.33fuel.com.Komfuel - Like a pic' n mix of sports nutrition through your letterbox! Listeners can get 20% off all orders or advance sweat tests using the code: INSIDETRI at www.komfuel.co.ukFind out more about HelenHead over to Helen's website to find out more about herThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

We join athlete George Goodwin and his coach Blair Cartmell in conversation this week. Blair's an elite coach and was based at Triathlon Scotland's Performance Centre at the University of Stirling, for almost a decade, before moving to Bath. He has also lived and breathed the sport alongside his brother, the former professional Fraser Cartmell. Meanwhile, George has been involved in triathlon since he was a youngster. He switched to longer distances early on, when he knew that he wouldn't be on British Triathlon's funding. He was 12th at the Ironman 70.3 World Championships in 2019 and 3rd at Challenge Daytona in 2020. It's a really fascinating insight the harsh reality of ITU racing and why there are an increase options for young triathletes beyond the Olympics. You'll hear:How they first met at Stirling University14:40 Why George jumped ship early to 70.3 racing25:10 The struggles of making it to ITU racing 30:24 About George's 3rd place at Daytona45:20 Why training environment is keyAnd why it really is a case of keep calm and carry onFind out more about this week's guests George Goodwin <a href="https://www.instagram.com/gj_goodwin/?hl=en" rel="noopener noreferrer nofollow" target="_blank">website</a>Blair Cartmell <a href="https://twitter.com/blaircartmell?lang=en" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> and <a href="https://newtriathlon.com/" rel="noopener noreferrer nofollow" target="_blank">coaching website</a>Like what you heard?Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below<a href="https://www.patreon.com/insidetrishow" rel="noopener noreferrer nofollow" target="_blank">GET YOUR HANDS ON AN EXCLUSIVE EPISODE!</a>Sign up to be a vino buddy or a training buddy on Patreon and get your hands on the latest patrons-only exclusive episode, including a full interview with Luke Grenfell Shaw and a blast from the past - the first ever interview I did with Chrissie Wellington back in 2009! You can still support me and support the show by clicking <a href="https://www.patreon.com/insidetrishow" rel="noopener noreferrer nofollow" target="_blank">here</a> to buy me a coffee every so often by <a href="https://www.patreon.com/insidetrishow" rel="noopener noreferrer nofollow" target="_blank">becoming a Patron of the Inside Tri Show</a>.Sponsors of the show<a href="https://resilientnutrition.com/discount/insidetri10" rel="noopener noreferrer nofollow" target="_blank">Long Range Fuel</a> are phenomenally tasty nut butters from Resilient Nutrition, enhanced by cutting edge science, to boost your stamina, keep you calm and alert and bolster your resilience. Get 10% off by using the code insidetri10 or go direct <a href="https://resilientnutrition.com/discount/insidetri10" rel="noopener noreferrer nofollow" target="_blank">via this link</a>.Supporters of the show<a href="https://www.33fuel.com/" rel="noopener noreferrer nofollow" target="_blank">33 Fuel</a> – natural and very yummy sports nutrition. For your chance to win 3 months supply of award winning 33 Fuel Ultimate Daily Greens, enter the draw by <a href="https://bit.ly/31lR3I1" rel="noopener noreferrer nofollow" target="_blank">clicking on this link</a>. And as always, use the code INSIDETRI33 for a discount at checkout at <a href="https://www.33fuel.com/" rel="noopener noreferrer nofollow" target="_blank">www.33fuel.com</a>.<a href="https://www.insidetrishow.com/episode/www.komfuel.co.uk" rel="noopener noreferrer nofollow" target="_blank">Komfuel</a> - Like a pic' n mix of sports nutrition through your letterbox! Listeners can get 20% off all orders or advance sweat tests using the code: INSIDETRI at <a href="https://komfuel.co.uk/" rel="noopener noreferrer nofollow" target="_blank">www.komfuel.co.uk</a>Find out more about HelenHead over to <a href="https://www.helenmurray.net/" rel="noopener noreferrer nofollow" target="_blank">Helen's website</a> to find out more about herThis podcast uses the following third-party services for analysis: Podcorn - <a href="https://podcorn.com/privacy" rel="nofollow" target="_blank">https://podcorn.com/privacy</a>

George Goodwin and Blair Cartmell in conversation