Holly Middleton

7 Podcast Episodes

Holly Middleton Episode 71 "AiM, preferred center position & Posture, Reeducating the body to move optimally, lower body assessment & interventions"

Holly Middleton Episode 71 "AiM, preferred center position & Posture, Reeducating the body to move optimally, lower body assessment & interventions"

On episode 71 I sat down with Holly Middleton of Flow Movement Therapy, to discuss a variety of topics from the movement... Read more

27 Sep 2022

1hr 3mins

175 Pelvic Floor + Pain with Holly Middleton

175 Pelvic Floor + Pain with Holly Middleton

If you’ve been struggling with back or hip pain that you can’t quite solve, the pelvic floor could be the culprit. And w... Read more

4 Aug 2022

44mins

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Ep 233 // Importance of your feet, walking & movement with Holly Middleton

Ep 233 // Importance of your feet, walking & movement with Holly Middleton

Holly Middleton is a movement coach specialising in biomechanics and breathing. She has an holistic approach to movement... Read more

27 Jul 2022

1hr 5mins

165 Foot Pain with Holly Middleton

165 Foot Pain with Holly Middleton

Foot pain is about more than just your feet. From flat feet, plantar fasciitis, heel pain, and more - the focus is often... Read more

26 May 2022

39mins

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se2ep4 Holly Middleton - Moving and breathing better using Anatomy in motion

se2ep4 Holly Middleton - Moving and breathing better using Anatomy in motion

make sure you head to www.mandukyayoga.com/become-a-member to join me and my wonderful wife Jenny, for 11 weekly live cl... Read more

16 May 2022

1hr 9mins

E05 - Holly Middleton on Anatomy in Motion, the importance of foot health, footwear and how to optimize our overall health.

E05 - Holly Middleton on Anatomy in Motion, the importance of foot health, footwear and how to optimize our overall health.

Holly Middleton is a movement coach and Anatomy in Motion practitioner. In this episode, we discuss ideal movement, the ... Read more

23 Aug 2019

47mins

TDS 80: A New Approach to Injury Rehabilitation with Holly Middleton

TDS 80: A New Approach to Injury Rehabilitation with Holly Middleton

In today’s episode of The Daily Sweat Podcast, Ariana chats with Holly Middleton, a Vancouver-based movement coach who o... Read more

11 Jun 2019

52mins

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