Hedi Shah's guest appearances

Hedi Shah

The Balanced Collective

The Daily Sweat with Ariana

Holly Middleton

Laura Murphy

Kim Vopni

Dylan Jones

Holotropic Breathwork

Stacie Younger

Lisa Matthews

Jill Coleman

Peter Wood

Jordan Thomson

Cheryl Muir

Victoria Hopkins

Lindsay Johnson

Lauren Herrera

Courtney Gilmour

OwlTail

This episode with Hedi Shah is super fun, intuitive and informative. Hedi tells her personal story as to how she completely pivoted her life and started a brand new business and how the universe provided once she surrendered to this new possibility. Hedi is the owner of JUMP Wellness Coaching and uses a combination of her unique training, mindset coaching and intuition to coach her clients through movement, mobility and meditation. In this episode we talk about - Pivoting in business to create alignment - Trusting self and knowing when to outsource - Her personal journey through healing - Abundance mindset and how to find abundance even when it doesn’t seem likely.Hedi is currently offering some mega specials on her new M3 coaching program and details can be found here:http://jumpwellnesscoaching.com/our-model/Follow Hedi and Jump Wellness Coaching:www.jumpwellnesscoaching.comIG: @jumpwellnesscoaching

This episode with Hedi Shah is super fun, intuitive and informative. Hedi tells her personal story as to how she completely pivoted her life and started a brand new business and how the universe provided once she surrendered to this new possibility. Hedi is the owner of JUMP Wellness Coaching and uses a combination of her unique training, mindset coaching and intuition to coach her clients through movement, mobility and meditation. In this episode we talk about - Pivoting in business to create alignment - Trusting self and knowing when to outsource - Her personal journey through healing - Abundance mindset and how to find abundance even when it doesn’t seem likely.Hedi is currently offering some mega specials on her new M3 coaching program and details can be found here:<a href="http://jumpwellnesscoaching.com/our-model/" rel="nofollow" target="_blank">http://jumpwellnesscoaching.com/our-model/</a>Follow Hedi and Jump Wellness Coaching:<a href="http://www.jumpwellnesscoaching.com" rel="nofollow" target="_blank">www.jumpwellnesscoaching.com</a>IG: @jumpwellnesscoaching

E13 - Hedi Shah on Pivoting in Business, Intuitive Movement and Abundance vs. Lack Mindset

In today’s episode of The Daily Sweat podcast, I’m chatting with Hedi Shah, a movement coach who helps her clients with injury rehabilitation and injury prevention. We discuss Hedi’s journey in building her business, as well as the unique approach she takes with her clients to help them overcome their perceived limits around exercise. Key points of discussion:  Hedi’s entrepreneurial journey The process of choosing a niche Dealing with imposter syndrome A fresh approach to injury rehabilitation and prevention   Notable quotes from the episode “In business, it’s really important to be clear about who it is that you want to help and who you want to work with and serve.” “Be open to that evolution and not necessarily try and control things because as we grow and evolve, usually the stuff that we want to help people with grows and evolves as well.” “The more you work with clients, the more you realize what you’re good at.” “I encourage curiosity and exploring your way of being your body and then let your body guide us to see what we can do next.” “Don’t underestimate the power of basic movements that brings a spinal Ironman spine and the spine mobility. “ “Be mindful enough of your body to stop when it doesn’t feel right.” Resources Mentioned: The mobility method Lorimer Moseley Connect with Hedi Shah Facebook Instagram The post TDS 95. Overcoming Perceived Physical and Mental Limits with Hedi Shah appeared first on Ariana Fotinakis Coaching.

In today’s episode of The Daily Sweat podcast, I’m chatting with Hedi Shah, a movement coach who helps her clients with injury rehabilitation and injury prevention. We discuss Hedi’s journey in building her business, as well as the unique approach she takes with her clients to help them overcome their perceived limits around exercise. Key points of discussion: <ul> <li>Hedi’s entrepreneurial journey</li> <li>The process of choosing a niche</li> <li>Dealing with imposter syndrome</li> <li>A fresh approach to injury rehabilitation and prevention</li> </ul> Notable quotes from the episode “In business, it’s really important to be clear about who it is that you want to help and who you want to work with and serve.” “Be open to that evolution and not necessarily try and control things because as we grow and evolve, usually the stuff that we want to help people with grows and evolves as well.” “The more you work with clients, the more you realize what you’re good at.” “I encourage curiosity and exploring your way of being your body and then let your body guide us to see what we can do next.” “Don’t underestimate the power of basic movements that brings a spinal Ironman spine and the spine mobility. “ “Be mindful enough of your body to stop when it doesn’t feel right.” Resources Mentioned: <a href="https://www.instagram.com/themobilitymethod/" rel="nofollow" target="_blank">The mobility method</a> <a href="https://www.instagram.com/explore/tags/lorimermoseley/" rel="nofollow" target="_blank">Lorimer Moseley</a> Connect with Hedi Shah <a href="https://www.facebook.com/jumpwellnesscoaching/" rel="nofollow" target="_blank">Facebook</a> <a href="https://www.instagram.com/jumpwellnesscoaching/" rel="nofollow" target="_blank">Instagram</a> The post <a href="https://arianafotinakis.com/tds-95-overcoming-perceived-physical-and-mental-limits-with-hedi-shah/" rel="nofollow" target="_blank">TDS 95. Overcoming Perceived Physical and Mental Limits with Hedi Shah</a> appeared first on <a href="https://arianafotinakis.com" rel="nofollow" target="_blank">Ariana Fotinakis Coaching</a>.

TDS 95. Overcoming Perceived Physical and Mental Limits with Hedi Shah