Amber Sayer's guest appearances

Amber Sayer

Running On Om

Purposeful Strength Podcast

Nicole Antoinette

Jay Dicharry

Chris Raymond

Lynsey Dyer

Mirna Valerio

Lauren Fleshman

Julie Piatt

Courtney Dauwalter

Amy Ippoliti

Janet Stone

Tom Myers

Jenné Claiborne

Jessi Haggerty

Jenny Jurek

Brogan Graham

OwlTail

Amber has experienced a great deal of life experiences and has been tested with many life struggles.  She has dealt with disorders eating, generalized anxiety and depress, PTSD from a previous attack, and autism.  However she has not let any one of these things stand in her way of living her best life!  Amber is an inspiration as she continues to push herself out of her comfort zone and persevere through all her struggles.  She is helping to spread the word, that no one is alone in their journey and we can all learn from one another's struggles.  You can find her podcast on http://strongbodystrongermind.com/podcast/and her blog on http://processingproblems.com.

Amber has experienced a great deal of life experiences and has been tested with many life struggles. She has dealt with disorders eating, generalized anxiety and depress, PTSD from a previous attack, and autism. However she has not let any one of these things stand in her way of living her best life! Amber is an inspiration as she continues to push herself out of her comfort zone and persevere through all her struggles. She is helping to spread the word, that no one is alone in their journey and we can all learn from one another's struggles. You can find her podcast on <a href="http://strongbodystrongermind.com/podcast/" rel="nofollow" target="_blank">http://strongbodystrongermind.com/podcast/</a> and her blog on <a href="http://processingproblems.com" rel="nofollow" target="_blank">http://processingproblems.com</a>.

Episode 32: Strong Body Stronger Mind with Amber Sayer

Amber Sayer is an exercise physiologist, personal fitness trainer, competitive distance runner, and certified lifestyle &amp; weight management coach. In this episode Amber shares her background in running from how she found running in middle school to her success in high school, on national and international levels. Amber discusses her battle with anorexia, which she wrote about in her memoir, entitled PR:A Personal Record of Running from Anorexia. She offers her thoughts on the connection between eating disorders and distance running and what helped her heal. Amber reveals her relationship with running now, upcoming changes in her life, and her inspirations. ____EPISODE LINKS Amber's WebsiteAmber's Twitter: @ambersayerAmber's Book on Amazon ____For more information and additional content visit runningonom.com

Amber Sayer is an exercise physiologist, personal fitness trainer, competitive distance runner, and certified lifestyle &amp; weight management coach. In this episode Amber shares her background in running from how she found running in middle school to her success in high school, on national and international levels. Amber discusses her battle with anorexia, which she wrote about in her memoir, entitled PR:A Personal Record of Running from Anorexia. She offers her thoughts on the connection between eating disorders and distance running and what helped her heal. Amber reveals her relationship with running now, upcoming changes in her life, and her inspirations. ____ EPISODE LINKS <ul><li>Amber's Website</li><li>Amber's Twitter: @ambersayer</li><li>Amber's Book on Amazon</li></ul> ____ For more information and additional content visit <a href="runningonom.com" rel="nofollow" target="_blank">runningonom.com</a>

Amber Sayer on Running and Overcoming Anorexia