Joanna Patterson's guest appearances

Joanna Patterson

Travel Is Your Business

Inside Tri Show

Tim Ryan

Michael McDowell

Evelyn Badia

Justa Lujwangana

Richard Harris

Stuart Butler

Daniel Flynn

Matt Lerner

John Matson

Sheryl Connelly

Isabel Berney

Eli Ostreicher

Eric Bamberger

Brianne Kimmel

Payam Safa

OwlTail

Joanna Patterson a full time GP who's gone from being a novice bike rider to competing at the Commonwealth Games, pacing Nicola Spirig in the Sub 8 Project and posting a 4h24 bike split on her Ironman debut, going 9h12 in the process!  Quite the 2022! You'll hear:06:00 Whether Jo sees herself as an athlete or a GP or a mixture of the time. 09:00 Jo talks about her background in sport, going off to Bath University and competing in Athletics for Northern Ireland at the Commonwealth Games in 2010, just as she started her medicine degree. 12:30 How did cycling and triathlon come on the radar?  After a night out !!! Jo explains how she didn't know initially just how strong she was. 16:00 When and why Jo started to work with a coach and how she went on to target a second Commonwealth Games in a completely different sport. 'I think someone said you should do this for cycling and I was like 'no way! But then I realised I did actually hit some of the criteria, so I put an expression of interest in and somehow managed to get selected for that and went to Birmingham 2022."20:00 Her involvement with the Sub 8 project. 23:30 Using a camelbak during the National 100m TT and helping to make herself as aero as possible. 28:30 How she struggles with taking on nutrition during racing and how she did an 8-10 specific week build for Ironman Italy and did a 4h24 bike split to finish in 09h12 in her first ironman.  Having never swum over 3km before. 32:30 Her plans to get her Pro card for 2023 and why her performance at Ironman Italy made her want to improve more.  And how her friends have set up a go fund me page for her. 36:30 How she juggles her work as a full-time GP with her triathlon training. 40:30 An accident that Jo had on a training camp that has since affected her vision. "I think that has motivated me as well to do what I do".Find out more about this week's guest:Joanna Patterson InstagramJoanna Patterson Go Fund Me CampaignJoin Helen and sign up for the Erdinger 5K Your Way Challenge, 2023. Choose whether to join Team Nikki Bartlett, Team lucy Gossage or Team Tom Davis and help people affected by cancer to stay active. Podcast SponsorsForm Swim and Presca Sportswear are sponsoring the podcast on a bi-weekly basis so you can hear the best interviews in triathlon each week. FORM Swim - 15% off smart swimming goggles. Presca Sportswear - Sustainable Sportswear.  Get 15% off with the code insidetri15Like what you heard?Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons belowGET YOUR HANDS ON AN EXCLUSIVE EPISODE!Sign up to be a vino buddy or a training buddy on Patreon and get your hands on two patrons-only episodes a year. Or just support the show by buying Helen a coffee every month by becoming a coffee buddy Patreon of the Inside Tri Show.Listener DiscountsFor 15% Discount on FORM Swim goggles: https://www.formswim.com/pages/insidetrishowPresca Sportswear - 15 % off here with the code insidetri15 - valid until the end of march 2023Resilient Nutrition - Get 10% off here via this link.33 FuelYou can also get a discount at komfuel.co.uk with the code insidetriThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Joanna Patterson a full time GP who's gone from being a novice bike rider to competing at the Commonwealth Games, pacing Nicola Spirig in the Sub 8 Project and posting a 4h24 bike split on her Ironman debut, going 9h12 in the process! Quite the 2022! You'll hear:06:00 Whether Jo sees herself as an athlete or a GP or a mixture of the time. 09:00 Jo talks about her background in sport, going off to Bath University and competing in Athletics for Northern Ireland at the Commonwealth Games in 2010, just as she started her medicine degree. 12:30 How did cycling and triathlon come on the radar? After a night out !!! Jo explains how she didn't know initially just how strong she was. 16:00 When and why Jo started to work with a coach and how she went on to target a second Commonwealth Games in a completely different sport. 'I think someone said you should do this for cycling and I was like 'no way! But then I realised I did actually hit some of the criteria, so I put an expression of interest in and somehow managed to get selected for that and went to Birmingham 2022."20:00 Her involvement with the Sub 8 project. 23:30 Using a camelbak during the National 100m TT and helping to make herself as aero as possible. 28:30 How she struggles with taking on nutrition during racing and how she did an 8-10 specific week build for Ironman Italy and did a 4h24 bike split to finish in 09h12 in her first ironman. Having never swum over 3km before. 32:30 Her plans to get her Pro card for 2023 and why her performance at Ironman Italy made her want to improve more. And how her friends have set up a go fund me page for her. 36:30 How she juggles her work as a full-time GP with her triathlon training. 40:30 An accident that Jo had on a training camp that has since affected her vision. "I think that has motivated me as well to do what I do".Find out more about this week's guest:Joanna Patterson <a href="https://www.instagram.com/triathlonjo/?hl=en" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>Joanna Patterson <a href="https://www.gofundme.com/f/help-jo-go-pro" rel="noopener noreferrer nofollow" target="_blank">Go Fund Me Campaign</a>Join Helen and <a href="https://5kyourway.org/erdinger-alkoholfrei-5kyw" rel="noopener noreferrer nofollow" target="_blank">sign up for the Erdinger 5K Your Way Challenge, 2023</a>. Choose whether to join Team Nikki Bartlett, Team lucy Gossage or Team Tom Davis and help people affected by cancer to stay active. Podcast SponsorsForm Swim and Presca Sportswear are sponsoring the podcast on a bi-weekly basis so you can hear the best interviews in triathlon each week. <a href="https://www.formswim.com/pages/insidetrishow" rel="noopener noreferrer nofollow" target="_blank">FORM Swim - 15% off smart swimming goggles</a>. <a href="https://www.prescasportswear.com/" rel="noopener noreferrer nofollow" target="_blank">Presca Sportswear</a> - Sustainable Sportswear. Get 15% off with the code insidetri15Like what you heard?Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below<a href="https://www.patreon.com/insidetrishow" rel="noopener noreferrer nofollow" target="_blank">GET YOUR HANDS ON AN EXCLUSIVE EPISODE!</a>Sign up to be a vino buddy or a training buddy on Patreon and get your hands on two patrons-only episodes a year. Or just support the show by buying Helen a coffee every month by <a href="https://www.patreon.com/insidetrishow" rel="noopener noreferrer nofollow" target="_blank">becoming a coffee buddy Patreon of the Inside Tri Show</a>.Listener DiscountsFor 15% Discount on FORM Swim goggles: <a href="https://www.formswim.com/pages/insidetrishow" rel="noopener noreferrer nofollow" target="_blank">https://www.formswim.com/pages/insidetrishow</a>Presca Sportswear - <a href="https://prescasportswear.com/" rel="noopener noreferrer nofollow" target="_blank">15 % off here </a>with the code insidetri15 - valid until the end of march 2023Resilient Nutrition - Get 10% off here <a href="https://resilientnutrition.com/discount/insidetri10" rel="noopener noreferrer nofollow" target="_blank">via this link</a>.<a href="https://www.33fuel.com/" rel="noopener noreferrer nofollow" target="_blank">33 Fuel</a>You can also get a discount at <a href="https://my.captivate.fm/www.komfuel.co.uk" rel="noopener noreferrer nofollow" target="_blank">komfuel.co.uk</a> with the code insidetriThis podcast uses the following third-party services for analysis: Podcorn - <a href="https://podcorn.com/privacy" rel="nofollow" target="_blank">https://podcorn.com/privacy</a>

Joanna Patterson: The Doctor on a triathlon mission

FlixBus

A mobility provider that has changed the way over 100 million people have traveled -- FlixBus is now taking on the US...Joanna Patterson, Head of Business Development for FlixBus (a unique combination of tech startup, e-commerce platform and sustainable transportation company) joins Marc Raco and Anthony DeRico.  How we need more intercity bus travel Bus travel hasn’t innovated quickly, other players haven’t brought technology that makes it better for consumer, and how FlixBus does take a fragmented industry and makes it better to help more people get places A main player in Europe, hoping to be main player in US A few different clicks you can track buses, buses are well maintained, there is a better experience including plugs, wifi, clean, Charter bus operators typically are partners Allows bus companies its to enter the line run business because they don't have to setup a full business model and infrastructure FlixBus in the US trying to convince people to take buses for the first time Being a game changer is a combination of things: great mobile experience and good experience being on the bus, using data to optimize pricing and the network Skewing toward millennials and college students The physical touchpoint with the customer is a driver Being a hand in hand partner in the success ion bus operators The nature of the partnership Important that partners can provide the customer with a good experience Technological capabilities are not important because FlixBus has that capability How treating customers well is very important Management and training of drivers and their interaction with customers  including on the "mobility partner portal" Does maple flavored salmon jerky meet expectations? #NOTICETHEBUSES See omnystudio.com/listener for privacy information.

A mobility provider that has changed the way over 100 million people have traveled -- <a href="https://www.flixbus.com/" rel="nofollow" target="_blank">FlixBus</a> is now taking on the US...Joanna Patterson, Head of Business Development for FlixBus (a unique combination of tech startup, e-commerce platform and sustainable transportation company) joins Marc Raco and Anthony DeRico. <ul> <li>How we need more intercity bus travel</li> <li>Bus travel hasn’t innovated quickly, other players haven’t brought technology that makes it better for consumer, and how FlixBus does take a fragmented industry and makes it better to help more people get places</li> <li>A main player in Europe, hoping to be main player in US</li> <li>A few different clicks you can track buses, buses are well maintained, there is a better experience including plugs, wifi, clean,</li> <li>Charter bus operators typically are partners</li> <li>Allows bus companies its to enter the line run business because they don't have to setup a full business model and infrastructure</li> <li>FlixBus in the US trying to convince people to take buses for the first time</li> <li>Being a game changer is a combination of things: great mobile experience and good experience being on the bus, using data to optimize pricing and the network</li> <li>Skewing toward millennials and college students</li> <li>The physical touchpoint with the customer is a driver</li> <li>Being a hand in hand partner in the success ion bus operators</li> <li>The nature of the partnership</li> <li>Important that partners can provide the customer with a good experience</li> <li>Technological capabilities are not important because FlixBus has that capability</li> <li>How treating customers well is very important</li> <li>Management and training of drivers and their interaction with customers  including on the "mobility partner portal"</li> <li>Does maple flavored salmon jerky meet expectations?</li> <li>#NOTICETHEBUSES</li> </ul>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Joanna Patterson of FlixBus - Next Gen Intercity Bus Service