Jessie Mundell
15 Podcast Episodes
Jessie Mundell: Selling Anti-Diet Fitness Coaching
Jessie Mundell: Selling Anti-Diet Fitness Coaching
Jessie Mundell is a Kinesiologist, Fitness Coach, writer, speaker, and mom to two young kids who is also the go-to suppo... Read more
27 Apr 2023
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1hr 9mins
Jessie Mundell (on pregnancy & postpartum training and the truth about kegels)
Jessie Mundell (on pregnancy & postpartum training and the truth about kegels)
In today's episode our guest Jessie Mundell shares safe and effective strategies for training during pregnancy and postp... Read more
4 Oct 2022
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1hr 19mins
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Episode #11: Postpartum Fitness and Body Image with Jessie Mundell
Episode #11: Postpartum Fitness and Body Image with Jessie Mundell
In this episode, Dayna and Rhonda are honoured to chat with one of our most influential mentors Jessie Mundell!Jessie (s... Read more
25 Oct 2021
•
26mins
Real Talk With Jessie Mundell
Real Talk With Jessie Mundell
This week, Adiit and Danyelle sit down to talk about our postpartum bodies, how we feel about them, and how we're taught... Read more
27 Sep 2021
•
45mins
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EP 32 A Weight Neutral Approach to Pregnancy and Postpartum with Jessie Mundell
EP 32 A Weight Neutral Approach to Pregnancy and Postpartum with Jessie Mundell
Pregnancy and the postpartum period are full of changes - physically, mentally and emotionally and moms struggle to acce... Read more
7 Jun 2021
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33mins
"Postpartum Considerations and Creating Change" with Jessie Mundell, M.S.K., Pre/Postnatal Specialist
"Postpartum Considerations and Creating Change" with Jessie Mundell, M.S.K., Pre/Postnatal Specialist
***Special Episode Release** Usually, these are released on Thursdays, but because enrollment is happening until June 1... Read more
6 Jun 2021
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48mins
62 | Shifting Your Relationship with Exercise with Jessie Mundell
62 | Shifting Your Relationship with Exercise with Jessie Mundell
A lot of people come to exercise with the intention to keep their bodies smaller. And as more of us realize that’s conne... Read more
20 Nov 2019
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1hr 3mins
Pelvic Floor Health And Why It Is So Important w/ Jessie Mundell
Pelvic Floor Health And Why It Is So Important w/ Jessie Mundell
Leaks. Lots of women get them, but nobody seems to talk about them. That’s why this episode is dedicated to helping moms... Read more
20 Nov 2018
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57mins
Episode #008: The Pre/Postnatal Experience with expert Jessie Mundell
Episode #008: The Pre/Postnatal Experience with expert Jessie Mundell
Today’s episode is with Beverley’s friend, coach, and mentor, Jessie Mundell. We talked about the under estimated delica... Read more
15 Oct 2018
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40mins
#366: Elective C-Sections, Women's Core & Pelvic Floor Health, and Pregnancy & Birth Recovery with Jessie Mundell
#366: Elective C-Sections, Women's Core & Pelvic Floor Health, and Pregnancy & Birth Recovery with Jessie Mundell
TOPICS Disclaimer before the interview [2:01] Introducing our guest, Jessie Mundell [4:21] Body image in postpartum [9:... Read more
20 Sep 2018
•
50mins
