Kristen Jawad's guest appearances

Kristen Jawad

Women Who Went for It! Podcast

The Energetic Entrepreneur

My Soul Life with Susan Scollen

Tori Dunlap

Natalie Walstein

Jennifer Farrell

Michelle Wong

Sharon Podobnik Peterson

Katie McLaughlin

Tracey Bissett

Lisa Brumm

Jim Nelson

Courtney McLeod

Jennifer Hofmann

Dylan Jensen

Leanne Kabat

Sara Wilson

Sharon Roemmel

OwlTail

Kristen Jawad of Heart Centered Living joins the show to talk about a special challenge some women might face in their entrepreneurial journey - having a child. You may have mastered your first baby - your business - but what happens when you add another one to the mix? Kristen talks about how to build support and use benefits to your advantage as you enter a new phase of life. Kristen's Links:http://kristenjawad.com/newborn-mother-wrap-around-care/Gifting Your Listeners A Postpartum Planning Callhttps://app.acuityscheduling.com/schedule.php?owner=19436597&amp;appointmentType=13924079Resources:https://www.postpartum.net/https://iwpr.org/https://www.exhaleparent.com/washingtonhttps://www.fatherly.com/parental-and-paternity-leave/https://www.zerotothree.org/Helpful Links:Access The Energetic Entrepreneur - Free mini workshop here. Join The Energetic Entrepreneur Facebook Community. Request access here. Head to YouTube to comment on the show and find cool videos here.Download cool free resources and more here.Jump to my website to contact me here!Prefer the transcript? Head here.

Kristen Jawad of Heart Centered Living joins the show to talk about a special challenge some women might face in their entrepreneurial journey - having a child. You may have mastered your first baby - your business - but what happens when you add another one to the mix? Kristen talks about how to build support and use benefits to your advantage as you enter a new phase of life. Kristen's Links: <a href="http://kristenjawad.com/newborn-mother-wrap-around-care/" rel="nofollow" target="_blank">http://kristenjawad.com/newborn-mother-wrap-around-care/</a>Gifting Your Listeners A Postpartum Planning Call <a href="https://app.acuityscheduling.com/schedule.php?owner=19436597&amp;appointmentType=13924079" rel="nofollow" target="_blank">https://app.acuityscheduling.com/schedule.php?owner=19436597&amp;appointmentType=13924079</a>Resources:<a href="https://www.postpartum.net/" rel="nofollow" target="_blank">https://www.postpartum.net/</a> <a href="https://iwpr.org/" rel="nofollow" target="_blank">https://iwpr.org/</a> <a href="https://www.exhaleparent.com/washington" rel="nofollow" target="_blank">https://www.exhaleparent.com/washington</a> <a href="https://www.fatherly.com/parental-and-paternity-leave/" rel="nofollow" target="_blank">https://www.fatherly.com/parental-and-paternity-leave/</a> <a href="https://www.zerotothree.org/" rel="nofollow" target="_blank">https://www.zerotothree.org/</a> Helpful Links:<ul><li>Access The Energetic Entrepreneur - Free mini workshop <a href="https://bridget-cobb.mykajabi.com/offers/MYFwgMck" rel="nofollow" target="_blank">here</a>. </li><li>Join The Energetic Entrepreneur Facebook Community. <a href="https://www.facebook.com/groups/427037561336777/" rel="nofollow" target="_blank">Request access here.</a> </li><li>Head to YouTube to comment on the show and find cool videos <a href="https://www.youtube.com/channel/UCGWw-OY0Qt3n9Qtd5eGy0Kg" rel="nofollow" target="_blank">here</a>.</li><li>Download cool free resources and more <a href="https://linktr.ee/bridgetcobbcoaching" rel="nofollow" target="_blank">here</a>.</li><li>Jump to my website to contact me <a href="https://www.bridgetcobbcoaching.com/" rel="nofollow" target="_blank">here</a>!</li><li>Prefer the transcript? <a href="https://www.bridgetcobbcoaching.com/transcripts-2" rel="nofollow" target="_blank">Head here.</a></li></ul>

Postpartum Planning for Entrepreneurs ft. Kristen Jawad

In this episode, Sara talks with Kristen Jawad, who was featured on episode 003 of Women Who Went for It. At the time, Kristen detailed her journey from education to massage. Since January of 2018, Kristen's career has continued to evolve. In the last year and a half (as of the time this episode was recorded), she has earned a BodyMind coaching certification, opened an Airbnb, and founded a nonprofit! Today, Kristen offers organic, seasonally inspired body care &amp; coaching in her cozy Kirkland, Washington studio; she also hosts solo retreats via Airbnb; and she supports young people to learn self-reflection and decision making techniques through her nonprofit, Clarity4Action.   Want to make your own career change? Download Sara's Seven Cs of Successful Career Change Chart.   Sara and Kristen Discuss:   The workshops they've been doing together   The first time Kristen was on Women Who Went for It: From Education to Massage with Kristen Jawad   Gail Kronberg's Singing Bowl Soundsations   Where Kristen was at with her business in January 2018   Background on why Kristen moved from education to massage, in the first place   Being called to take her work beyond the massage room   Hosting people and experiences in her new Airbnb   Her decision to become a certified coach   How she chose her coaching program, iPEC   Nonviolent Communication from Marshall Rosenberg   Her nonprofit, Clarity4Action   Ways she's stretching and growing in her work   Why she loves community learning experiences   How her husband's work has changed since her last interview, too   The threads that tie all of the work she does together   The importance of tinkering and not being too attached to the outcome   What it was like to get an Airbnb up and running (including online research AND asking people who were already doing it!)   Resources Kristen recommends:     CTZNWELL   Center for Restorative Solutions   Empowering Connection   Brené Brown   Jessica Butts     How Kristen is figuring out what she wants to be when she grows up   Women Who Went for It! on Patreon (Consider making a donation!)   Sara's approach of Whole Person Coaching   Working with people on self-care leadership projects   ...and more!   Kristen's Full Bio: Kristen Jawad is dedicated to cultivating radiant well-being through traditional bodywork therapies &amp; transformational life coaching experiences. As a wife, mother and business owner, she understands the challenges of integrating work, rest &amp; pleasure. She uses The BodyMind coaching model to support her clients on a deeper level. She offers organic, seasonally inspired body care &amp; coaching in her cozy Kirkland, Washington studio. She also hosts solo retreats via Airbnb &amp; selfcare pop-up events locally.   Connect with Kristen, Women's Wellness Studio &amp; Clarity4Action: Website: www.kristenjawad.com Instagram: www.instagram.com/kristenrjawad Facebook: www.facebook.com/massageforher Airbnb: abnb.me/DTAUcZNOPY Clarity4Action: clarity4action.org   Connect with Sara McArdle and Women Who Went for It: Facebook: www.facebook.com/womenwhowentforit  Website: www.womenwhowentforit.com  Nominate a Podcast Guest: www.saramcardle.com/podcast-guest  Patreon: www.patreon.com/womenwhowentforit Email (for guest nominations, use link above rather than email): womenwhowentforit@gmail.com  Phone: 503.893.2043   Want to make your own career change? Download Sara's Seven Cs of Successful Career Change Chart.

In this episode, Sara talks with Kristen Jawad, who was featured on episode 003 of Women Who Went for It. At the time, Kristen detailed her journey from education to massage. Since January of 2018, Kristen's career has continued to evolve. In the last year and a half (as of the time this episode was recorded), she has earned a BodyMind coaching certification, opened an Airbnb, and founded a nonprofit! Today, Kristen offers organic, seasonally inspired body care &amp; coaching in her cozy Kirkland, Washington studio; she also hosts solo retreats via Airbnb; and she supports young people to learn self-reflection and decision making techniques through her nonprofit, Clarity4Action.   Want to make your own career change? Download Sara's <a href="https://www.saramcardle.com/7cs" rel="nofollow" target="_blank">Seven Cs of Successful Career Change Chart</a>.   Sara and Kristen Discuss: <ul> <li> The workshops they've been doing together </li> <li> The first time Kristen was on Women Who Went for It: <a href="http://womenwhowentforit.libsyn.com/women-who-went-for-it-podcast-003-kristen-jawad" rel="nofollow" target="_blank">From Education to Massage with Kristen Jawad</a> </li> <li> Gail Kronberg's <a href="https://www.singingbowlsoundsations.com/" rel="nofollow" target="_blank">Singing Bowl Soundsations</a> </li> <li> Where Kristen was at with her business in January 2018 </li> <li> Background on why Kristen moved from education to massage, in the first place </li> <li> Being called to take her work beyond the massage room </li> <li> Hosting people and experiences in her new Airbnb </li> <li> Her decision to become a certified coach </li> <li> How she chose her coaching program, <a href="http://www.ipeccoaching.com/" rel="nofollow" target="_blank">iPEC</a> </li> <li> <a href="https://www.cnvc.org/" rel="nofollow" target="_blank">Nonviolent Communication from Marshall Rosenberg</a> </li> <li> Her nonprofit, <a href="https://clarity4action.org/" rel="nofollow" target="_blank">Clarity4Action</a> </li> <li> Ways she's stretching and growing in her work </li> <li> Why she loves community learning experiences </li> <li> How her husband's work has changed since her last interview, too </li> <li> The threads that tie all of the work she does together </li> <li> The importance of tinkering and not being too attached to the outcome </li> <li> What it was like to get an Airbnb up and running (including online research AND asking people who were already doing it!) </li> <li> Resources Kristen recommends: </li> <li> <ul> <li> <a href="https://www.patreon.com/ctznwell/overview" rel="nofollow" target="_blank">CTZNWELL</a> </li> <li> <a href="https://centerforrestorativesolutionsseattle.com/" rel="nofollow" target="_blank">Center for Restorative Solutions</a> </li> <li> <a href="http://www.empoweringconnection.com/" rel="nofollow" target="_blank">Empowering Connection</a> </li> <li> <a href="http://www.brenebrown.com/daringclassrooms/" rel="nofollow" target="_blank">Brené Brown</a> </li> <li> <a href="http://www.jessicabutts.com/" rel="nofollow" target="_blank">Jessica Butts</a> </li> </ul> </li> <li> How Kristen is figuring out what she wants to be when she grows up </li> <li> <a href="https://www.patreon.com/womenwhowentforit" rel="nofollow" target="_blank">Women Who Went for It! on Patreon</a> (Consider making a donation!) </li> <li> Sara's approach of Whole Person Coaching </li> <li> Working with people on self-care leadership projects </li> <li> ...and more! </li> </ul> Kristen's Full Bio: Kristen Jawad is dedicated to cultivating radiant well-being through traditional bodywork therapies &amp; transformational life coaching experiences. As a wife, mother and business owner, she understands the challenges of integrating work, rest &amp; pleasure. She uses The BodyMind coaching model to support her clients on a deeper level. She offers organic, seasonally inspired body care &amp; coaching in her cozy Kirkland, Washington studio. She also hosts solo retreats via Airbnb &amp; selfcare pop-up events locally.   Connect with Kristen, Women's Wellness Studio &amp; Clarity4Action: Website: <a href="http://www.kristenjawad.com/" rel="nofollow" target="_blank">www.kristenjawad.com</a> Instagram: <a href="http://www.instagram.com/kristenrjawad" rel="nofollow" target="_blank">www.instagram.com/kristenrjawad</a> Facebook: <a href="http://www.facebook.com/massageforher" rel="nofollow" target="_blank">www.facebook.com/massageforher</a> Airbnb: <a href="https://abnb.me/DTAUcZNOPY" rel="nofollow" target="_blank">abnb.me/DTAUcZNOPY</a> Clarity4Action: <a href="https://clarity4action.org/" rel="nofollow" target="_blank">clarity4action.org</a>   Connect with Sara McArdle and Women Who Went for It: Facebook: <a href="http://www.facebook.com/womenwhowentforit" rel="nofollow" target="_blank">www.facebook.com/womenwhowentforit</a>  Website: <a href="http://www.womenwhowentforit.com/" rel="nofollow" target="_blank">www.womenwhowentforit.com</a>  Nominate a Podcast Guest: <a href="http://www.saramcardle.com/podcast-guest" rel="nofollow" target="_blank">www.saramcardle.com/podcast-guest</a>  Patreon: <a href="https://www.patreon.com/womenwhowentforit" rel="nofollow" target="_blank">www.patreon.com/womenwhowentforit</a> Email (for guest nominations, use link above rather than email): <a href="mailto:womenwhowentforit@gmail.com">womenwhowentforit@gmail.com</a>  Phone: 503.893.2043   Want to make your own career change? Download Sara's <a href="https://www.saramcardle.com/7cs" rel="nofollow" target="_blank">Seven Cs of Successful Career Change Chart</a>.

Episode 045: Career Catch-Up Convo with Massage Therapist and Self-Care Coach Kristen Jawad

In this episode, Sara talks with Kristen Jawad about her journey from education to massage, wellness and self-care. They touch on the topics of recognizing the work that's right for you, the importance of exploring and playing and even the concept of "career." Kristen specializes in wellness massage for women in her Kirkland, Washington studio and offers experiential workshops in the Seattle area.   Sara and Kristen discuss:  Kristen's bio How Kristen and Sara know each other Kristen's career story Moving from early education to massage Kristen's turning point Getting back into an industry from her past What she learned working for an employer How she trusted the timing on starting her own business Kristen's process of finding the right work for her The importance of values How it feels when you're doing the work that's right for you Seeing when something's not working and course correcting Quality of life Testing the waters and volunteering The power of collaboration and group work Kristen's personal limiting beliefs Kristen's support systems Resources that Kristen recommends   Let Your Life Speak: Listening for the Voice of Vocation (book) - Parker Palmer Rachael Scott's Business Development for Massage Visionaries (helped Kristen develop her unique healing vision) Wellness Professionals Network (networking group)  Nonviolent Communication: A Language of Life (book) - Marshall Rosenberg   The word "career" and Kristen's and Sara's reactions to it Working from home The importance of following one's intuition Seeing how your talents and passions translate into career Kristen's personal stumbling blocks The importance of "rest and digest" mode How to remind yourself that you're making progress, even when it's hard to see Knowing whom your ideal client is One piece of advice  ...and more.   Connect with Kristen:  Website: http://kristenjawad.com  Facebook: https://www.facebook.com/massageforher Instagram: https://www.instagram.com/kristenmassage     Kristen's full bio: Kristen Jawad, M.Ed, LMT is owner and founder of Women's Wellness Studio. Kristen is both a student and teacher, seeking the fullest potential in human development. About 16 years ago, she began to study Compassionate Communication and has practiced it in a variety of settings. She has found that it's a powerful way of being that can transform relationships. She specializes in wellness massage for women in her Kirkland, Washington studio and offers experiential workshops in the Seattle area.

In this episode, Sara talks with Kristen Jawad about her journey from education to massage, wellness and self-care. They touch on the topics of recognizing the work that's right for you, the importance of exploring and playing and even the concept of "career." Kristen specializes in wellness massage for women in her Kirkland, Washington studio and offers experiential workshops in the Seattle area.   Sara and Kristen discuss: <ul> <li>Kristen's bio</li> <li>How Kristen and Sara know each other</li> <li>Kristen's career story</li> <li>Moving from early education to massage</li> <li>Kristen's turning point</li> <li>Getting back into an industry from her past</li> <li>What she learned working for an employer</li> <li>How she trusted the timing on starting her own business</li> <li>Kristen's process of finding the right work for her</li> <li>The importance of values</li> <li>How it feels when you're doing the work that's right for you</li> <li>Seeing when something's not working and course correcting</li> <li>Quality of life</li> <li>Testing the waters and volunteering</li> <li>The power of collaboration and group work</li> <li>Kristen's personal limiting beliefs</li> <li>Kristen's support systems</li> <li>Resources that Kristen recommends <ul> <li><a href="https://www.amazon.com/Let-Your-Life-Speak-Listening/dp/0787947350/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1514494228&amp;sr=1-1&amp;keywords=let+your+life+speak+by+parker+palmer" rel="nofollow" target="_blank"> Let Your Life Speak: Listening for the Voice of Vocation</a> (book) - Parker Palmer</li> <li><a href="https://www.path2practice.com" rel="nofollow" target="_blank">Rachael Scott's Business Development for Massage Visionaries</a> (helped Kristen develop her unique healing vision)</li> <li><a href="https://wellnessprofessionalsnetwork.net/" rel="nofollow" target="_blank">Wellness Professionals Network</a> (networking group)</li> <li><a href="https://www.amazon.com/Nonviolent-Communication-Language-Marshall-Rosenberg/dp/1892005034" rel="nofollow" target="_blank"> Nonviolent Communication: A Language of Life</a> (book) - Marshall Rosenberg</li> </ul> </li> <li>The word "career" and Kristen's and Sara's reactions to it</li> <li>Working from home</li> <li>The importance of following one's intuition</li> <li>Seeing how your talents and passions translate into career</li> <li>Kristen's personal stumbling blocks</li> <li>The importance of "rest and digest" mode</li> <li>How to remind yourself that you're making progress, even when it's hard to see</li> <li>Knowing whom your ideal client is</li> <li>One piece of advice</li> </ul> ...and more.   Connect with Kristen: <ul> <li>Website: <a href="http://kristenjawad.com" rel="nofollow" target="_blank">http://kristenjawad.com</a> </li> <li>Facebook: <a href="https://www.facebook.com/massageforher" rel="nofollow" target="_blank">https://www.facebook.com/massageforher</a></li> <li>Instagram: <a href="https://www.instagram.com/kristenmassage" rel="nofollow" target="_blank">https://www.instagram.com/kristenmassage</a> </li> </ul>   Kristen's full bio: Kristen Jawad, M.Ed, LMT is owner and founder of Women's Wellness Studio. Kristen is both a student and teacher, seeking the fullest potential in human development. About 16 years ago, she began to study Compassionate Communication and has practiced it in a variety of settings. She has found that it's a powerful way of being that can transform relationships. She specializes in wellness massage for women in her Kirkland, Washington studio and offers experiential workshops in the Seattle area.

Episode 003: From Education to Massage with Kristen Jawad