Wendy Steward's guest appearances

Wendy Steward

100 Not Out

The Healthy Shift Worker

Wendy's Way

Kale Brock

Marcus Pearce

Laurence Tham

Nicole Bijlsma

Audra Starkey

Cyndi O’Meara

Brett Hill

Wayne Todd

Cara Henstridge

Damian Kristof

Dr Damian Kristof

Jules Galloway

Jack Wolfson

Lisa Messenger

Carren Smith

OwlTail

Welcome to another Solo Show with me Wendy.  In this episode, I discuss what happens when things don’t go according to plan and how we can handle it.  It has been a strange September for me not having my AFL team playing finals and a few other things that have been challenging.  I hope you enjoy this episode and my take on things. Thank you for listening. Be Kind to yourself always.  Love Wendy http://www.wendysway.com.au The post WAY 39: When things don’t go according to plan – with Wendy Steward appeared first on The Wellness Couch.

Welcome to another Solo Show with me Wendy.  In this episode, I discuss what happens when things don’t go according to plan and how we can handle it.  It has been a strange September for me not having my AFL team playing finals and a few other things that have been challenging.  I hope you enjoy this episode and my take on things. Thank you for listening. Be Kind to yourself always. Love Wendy <a href="http://www.wendysway.com.au" rel="nofollow" target="_blank">http://www.wendysway.com.au</a> The post <a href="https://thewellnesscouch.com/way/way-39-when-things-dont-go-according-to-plan-with-wendy-steward" rel="nofollow" target="_blank">WAY 39: When things don’t go according to plan – with Wendy Steward</a> appeared first on <a href="https://thewellnesscouch.com" rel="nofollow" target="_blank">The Wellness Couch</a>.

WAY 39: When things don’t go according to plan – with Wendy Steward

Over the years I’ve been submerging myself in journal articles on all things to do with shift work health, and something which keeps coming up in the research, is that shift workers are quite prone to developing insulin resistance, a condition where the body in unable to move glucose from the blood, and into the Listen In The post HSW 35: Type 2 Diabetes and Weight Loss with Wendy Steward. appeared first on The Wellness Couch.

Over the years I’ve been submerging myself in journal articles on all things to do with shift work health, and something which keeps coming up in the research, is that shift workers are quite prone to developing insulin resistance, a condition where the body in unable to move glucose from the blood, and into the<a href="https://thewellnesscouch.com/hsw/hsw-35-type-2-diabetes-and-weight-loss-with-wendy-steward" rel="nofollow" target="_blank"> Listen In</a> The post <a href="https://thewellnesscouch.com/hsw/hsw-35-type-2-diabetes-and-weight-loss-with-wendy-steward" rel="nofollow" target="_blank">HSW 35: Type 2 Diabetes and Weight Loss with Wendy Steward.</a> appeared first on <a href="https://thewellnesscouch.com/" rel="nofollow" target="_blank">The Wellness Couch</a>.

HSW 35: Type 2 Diabetes and Weight Loss with Wendy Steward.

Wendy Steward is not your typical health and wellness enthusiast. Why? Because she’s stayed the journey. Health is, more than most industries, a place where people leave just as quickly as they arrived. What is inspiring about Wendy is that no matter the setback, she has hang tough. And speaking of setbacks, she has had a few! Sharing her story, or her “way”, Wendy likes to call it, takes courage and determination, which Wendy has plenty of. To find out more about what Wendy’s up to, click here To find out more about Damian Kristof, click here To find out more about Marcus Pearce, click here To watch this episode on You Tube, click here   The post 100NO 166: Wendy’s Way With Wendy Steward appeared first on The Wellness Couch.

Wendy Steward is not your typical health and wellness enthusiast. Why? Because she’s stayed the journey. Health is, more than most industries, a place where people leave just as quickly as they arrived. What is inspiring about Wendy is that no matter the setback, she has hang tough. And speaking of setbacks, she has had a few! Sharing her story, or her “way”, Wendy likes to call it, takes courage and determination, which Wendy has plenty of. To find out more about what Wendy’s up to, <a href="http://thewellnesscouch.com///category/way" rel="nofollow" target="_blank">click here</a> To find out more about Damian Kristof, <a href="http://damiankristof.com" rel="nofollow" target="_blank">click here</a> To find out more about Marcus Pearce, <a href="http://marcuspearce.com.au" rel="nofollow" target="_blank">click here</a> To watch this episode on You Tube, <a href="https://www.youtube.com/channel/UC335ri7SLAEXDZmXfa8BW6Q" rel="nofollow" target="_blank">click here</a> The post <a href="https://thewellnesscouch.com/100no/100no-166-wendys-way-with-wendy-steward" rel="nofollow" target="_blank">100NO 166: Wendy’s Way With Wendy Steward</a> appeared first on <a href="https://thewellnesscouch.com" rel="nofollow" target="_blank">The Wellness Couch</a>.

100NO 166: Wendy’s Way With Wendy Steward