35 Podcast Episodes
HHHK 440: Acute Versus Chronic Health Care, the Role of Antibiotics, Thyroxine & More with Dr Damian Kristof
HHHK 440: Acute Versus Chronic Health Care, the Role of Antibiotics, Thyroxine & More with Dr Damian Kristof
In today’s episode we are joined by Dr Damian Kristof to explore acute versus chronic health care, via the lens of our h... Read more
5 Jul 2023
•
55mins
HHHK 433: How to Forget to Die with Dr Damian Kristof
HHHK 433: How to Forget to Die with Dr Damian Kristof
In today’s episode we are joined by Dr Damian Kristof to explore the Blue Zones, and in particular, his love of Ikaria, ... Read more
17 May 2023
•
43mins
Episode 226 - Dr Damian Kristof. The Long Game
Episode 226 - Dr Damian Kristof. The Long Game
Podcast 226 is out.Longevity expert Dr Damian Kristof and I take a deep dive into what it looks like to live a healthy, ... Read more
22 Feb 2023
•
46mins
A Healthy Perspective on Fats & Cholesterol, with Dr Damian Kristof
A Healthy Perspective on Fats & Cholesterol, with Dr Damian Kristof
Welcome to Episode 34 of Quirky Cooking Chats (Season 2), with Jo Whitton: A Healthy Perspective on Fats and Cholesterol... Read more
10 Feb 2023
•
1hr 19mins
The power of saying "yes" with Dr Damian Kristof
The power of saying "yes" with Dr Damian Kristof
Dr Damian Kristof has created success in a number of different areas - chiropractic practice, he is a regular guest on r... Read more
8 Feb 2023
•
48mins
HHHK 414: Reflux, PPIs & Hiatal Hernias with Dr Damian Kristof
HHHK 414: Reflux, PPIs & Hiatal Hernias with Dr Damian Kristof
In today’s episode we are joined by Dr Damian Kristof to explore reflux – the root causes, the problems with conventiona... Read more
4 Jan 2023
•
45mins
HHHK 405: Less is More & Treating the Root Cause with Dr Damian Kristof
HHHK 405: Less is More & Treating the Root Cause with Dr Damian Kristof
In today’s episode we are joined by Dr Damian Kristof to explore the concept of ‘less is more’. We make specific referen... Read more
2 Nov 2022
•
44mins
Longevity and Healthy Living with Dr Damian Kristof
Longevity and Healthy Living with Dr Damian Kristof
Can you hack your way to longevity? Or is there a secret recipe for longevity?In this episode of me&my health up we ... Read more
26 Sep 2022
•
33mins
HHHK 372: Reflux, PPIs & Hiatal Hernias with Dr Damian Kristof
HHHK 372: Reflux, PPIs & Hiatal Hernias with Dr Damian Kristof
In today’s episode we are joined by Dr Damian Kristof to explore reflux – the root causes, the problems with conventiona... Read more
16 Mar 2022
•
43mins
The truth about healthy eating with Dr Damian Kristof
The truth about healthy eating with Dr Damian Kristof
How to have your mint gravy and eat it too.
29 Jan 2022
•
56mins