Kate Russ's guest appearances

Kate Russ

Beyond Your Wildest Genes

Hourglass Podcast

Journey to Heal

Chris Johnson

Kevin Murphy

Matt Davis

Marlo Fisken

Jessica Ahlum

Alex Torres

Whitney Ross

Tom Clifford

David Russ

Rob Campbell

Fawnia Mondey

Tony Silvagni

Julia Walker

Jen Johnson

Pete Gemelli HGP

OwlTail

Get to know Kate Russ : motherhoodmedium.Get to know Ry, work with her, and get access to her free microdosing mini-course. 

Get to know Kate Russ : <a href="https://www.instagram.com/motherhoodmedium/" rel="nofollow" target="_blank">motherhoodmedium</a>.<a href="https://www.ryannabattiste.com/" rel="nofollow" target="_blank">Get to know Ry, work with her, and get access to her free microdosing mini-course.  </a>

Manifest by Healing Trauma

 “Everything is either love or fear and your nervous system health creates the physiology to access love or fear. By eliminating stressors to the nervous system like alcohol, coffee and well, stress you can vibrate love and align with your higher self.” -Kate Russ  We welcome back to the podcast, Kate Russ, whom you may remember from HGP season 1, Episode#13 Being an Empath Mother. Kate, also known as @Motherhood Medium, is a somatic experiencing practitioner, which is a body based trauma healing; because she believes trauma and stress is always the dark horse standing in our way. Kate works primarily with moms to help heal stress, to feel present and connected to her soul and her family.  She helps women find their purpose and live life lighter without carrying around all that stress. In this episode we help listeners identify which type of stress is slowing you down and how to connect with your higher self to start the healing process. You’ll find out why we want to heal stress and not try to manage or reduce it. Connect with Kate:  | www.kateruss.com | Instagram This podcast is brought to you by physicianselected.com. SCROLL BELOW FOR LINKS AND SHOW NOTES Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform.   Show Notes:  SELECTED LINKS FROM THE EPISODE   Kate recommends this book | Listening to the body Mindfulness Poster set Selective Attention Test

<blockquote> “Everything is either love or fear and your nervous system health creates the physiology to access love or fear. By eliminating stressors to the nervous system like alcohol, coffee and well, stress you can vibrate love and align with your higher self.” -Kate Russ </blockquote> We welcome back to the podcast, Kate Russ, whom you may remember from HGP season 1, <a href="https://podcasts.apple.com/us/podcast/kate-russ-on-being-an-empath-mother-hgp-013/id1370241595?i=1000413885740" rel="nofollow" target="_blank">Episode#13 Being an Empath Mother</a>. Kate, also known as <a href="https://www.instagram.com/motherhoodmedium/?hl=en" rel="nofollow" target="_blank">@Motherhood Medium</a>, is a somatic experiencing practitioner, which is a body based trauma healing; because she believes trauma and stress is always the dark horse standing in our way. Kate works primarily with moms to help heal stress, to feel present and connected to her soul and her family. She helps women find their purpose and live life lighter without carrying around all that stress. In this episode we help listeners identify which type of stress is slowing you down and how to connect with your higher self to start the healing process. You’ll find out why we want to heal stress and not try to manage or reduce it. Connect with Kate: | <a href="http://www.kateruss.com" rel="nofollow" target="_blank">www.kateruss.com</a> | <a href="https://www.instagram.com/motherhoodmedium/?hl=en" rel="nofollow" target="_blank">Instagram</a> This podcast is brought to you by <a href="http://www.physicianselected.com" rel="noreferrer noopener nofollow" target="_blank">physicianselected.com</a>. SCROLL BELOW FOR LINKS AND SHOW NOTES Listen to the episode on <a href="https://podcasts.apple.com/us/podcast/hourglass-podcast/id1370241595" rel="nofollow" target="_blank">Apple Podcasts</a>, <a href="https://open.spotify.com/show/0VMSA5Xn0A2Ho5yRB8baZa" rel="nofollow" target="_blank">Spotify</a>, <a href="https://www.stitcher.com/podcast/hourglass-podcast" rel="nofollow" target="_blank">Stitcher</a>, Google Podcasts, or on your favorite podcast platform. Show Notes: SELECTED LINKS FROM THE EPISODE <ul> <li>Kate recommends <a href="https://www.amazon.com/Listening-Body-understand-connection-sensations/dp/099895800X/ref=sr_1_2?dchild=1&amp;keywords=Listening+to+the+body&amp;qid=1593626197&amp;sr=8-2" rel="nofollow" target="_blank">this book</a> | Listening to the body</li> <li><a href="https://www.genmindful.com/?rfsn=1625959.76a6e0" rel="nofollow" target="_blank">Mindfulness Poster set</a></li> <li><a href="https://youtu.be/vJG698U2Mvo" rel="nofollow" target="_blank">Selective Attention Test</a></li></ul>

How to Connect with your Higher Self by Healing Stress with Kate Russ | HGP#44

“What you think you BECOME. What you feel you ATTRACT. What you imagine you CREATE.”  -Buddha This week’s episode is for all of the mothers out there, particularly empath mothers. My guest this week shares her how she uses her “gift” and what it was like writing her new book, Aligned Like a Mother, which she calls a road map for empath mothers to find purpose in their life. Kate Russ is an empath mother who has made it her mission to help other moms by teaching them how to follow their intuition, listen to the universe, and live more authentically. Kate shares insights and tips on how to calm the chaos, understand your own energy and the effect it can have on others, and how to use the tools on your tool belt to ultimately bring more joy into your life and home. You can connect with Kate on FB/I: @Aligned Like a Mother

“What you think you BECOME. What you feel you ATTRACT. What you imagine you CREATE.”  -Buddha This week’s episode is for all of the mothers out there, particularly empath mothers. My guest this week shares her how she uses her “gift” and what it was like writing her new book, Aligned Like a Mother, which she calls a road map for empath mothers to find purpose in their life. Kate Russ is an empath mother who has made it her mission to help other moms by teaching them how to follow their intuition, listen to the universe, and live more authentically. Kate shares insights and tips on how to calm the chaos, understand your own energy and the effect it can have on others, and how to use the tools on your tool belt to ultimately bring more joy into your life and home. You can connect with Kate on FB/I: @Aligned Like a Mother

Kate Russ on being an Empath Mother HGP#013