Jessica Ahlum's guest appearances

Jessica Ahlum

Women in Tech Podcast, hosted by Espree Devora

Hourglass Podcast

Ryan Serhant

Arlan Hamilton

Jennifer Smith

Jane Portman

Roza Ferdowsmakan

Jesse Genet

Kelli Davis

Rachel Ford

Ali Rayl

Paige Bailey

Michelle Jensen

Chris Johnson

Karen Peacock

Claire Wasserman

Adda Birnir

OwlTail

We create our own happiness. We live in a society that is constantly busy,  constantly moving. How do we do it all? How do we take care of ourselves and how do we foster within our children the ability to seek health optimizing lifestyles while creating happiness for ourselves. As a mom I can tell you it is incredibly hard to find balance. It takes constant effort and consistent practice on my part and also mind body awareness. How can we be better parents to our children and still meet everyone’s needs? How can we be a better spouse or partner? Jessica takes a professional approach to supporting parents by establishing a support system that helps them find fulfillment, happiness, purpose, and ultimately be the best parent they can be to their child(ren) and the best partner they can be to their spouse. Jessica Ahlum is a National Board Certified Health and Wellness Coach specializing in mindfulness and healthy relationships. She aims to help others become better people through the mind-body practices of yoga, somatic psychology, and bodywork. http://healthimpacts.co / FB: @HealthImpacts / I: @HealthImpacts

We create our own happiness. We live in a society that is constantly busy,  constantly moving. How do we do it all? How do we take care of ourselves and how do we foster within our children the ability to seek health optimizing lifestyles while creating happiness for ourselves. As a mom I can tell you it is incredibly hard to find balance. It takes constant effort and consistent practice on my part and also mind body awareness. How can we be better parents to our children and still meet everyone’s needs? How can we be a better spouse or partner? Jessica takes a professional approach to supporting parents by establishing a support system that helps them find fulfillment, happiness, purpose, and ultimately be the best parent they can be to their child(ren) and the best partner they can be to their spouse. Jessica Ahlum is a National Board Certified Health and Wellness Coach specializing in mindfulness and healthy relationships. She aims to help others become better people through the mind-body practices of yoga, somatic psychology, and bodywork. <a href="http://healthimpacts.co" rel="nofollow" target="_blank">http://healthimpacts.co</a> / FB: @HealthImpacts / I: @HealthImpacts

Health Impacts CEO Jessica Ahlum: Creating Happiness HGP#20

Don't miss out on the next #womenintech podcast episode, get notified by signing up here http://womenintechshow.com  or by texting "womenintech" to (310) 872-2423 #womenintech Show is is powered by BetaList, http://betalist.com Discover and get access to tomorrow's startups. Women in Tech: Jessica Ahlum "Take Actionable Steps Towards Change By Thought Swapping" #womenintech Show is a WeAreTech.fm production. To support the Women in Tech podcast go to http://womenintechshow.com/believe To be featured on the podcast go to http://womenintechshow.com/feature Host, Espree Devora https://twitter.com/espreedevora Guest, Jessica Ahlum of Health Impacts hi@healthimpacts.co https://www.linkedin.com/in/jessica-ahlum-ma-99642718/ In LA? Here’s some awesome resources for you to become immersed in the LA Tech scene - For a calendar of all LA Startup events go to, http://WeAreLATech.com To further immerse yourself into the LA Tech community go to http://wearelatech.com/vip Links Mentioned:  Health Impacts, http://healthimpacts.co/ TekMountain, http://tekmountain.com/ Cape Fear Women in Tech, http://www.cfwit.com/ Headspace, https://www.headspace.com/  Credits:  Produced and Hosted by Espree Devora, http://espreedevora.com Story produced, Edited and Mastered by MKW Films, http://mkwfilms.com &amp; Adam Carroll, http://www.ariacreative.ca/ Show Notes by Karl Marty, http://karlmarty.com Music by Jay Huffman, https://soundcloud.com/jayhuffman 

Don't miss out on the next #womenintech podcast episode, get notified by signing up here <a href="http://womenintechshow.com" rel="nofollow" target="_blank">http://womenintechshow.com</a> or by texting "womenintech" to (310) 872-2423 #womenintech Show is is powered by BetaList, <a href="http://betalist.com" rel="nofollow" target="_blank">http://betalist.com</a> Discover and get access to tomorrow's startups. Women in Tech: Jessica Ahlum "Take Actionable Steps Towards Change By Thought Swapping" #womenintech Show is a <a href="http://WeAreTech.fm" rel="nofollow" target="_blank">WeAreTech.fm</a> production. To support the Women in Tech podcast go to <a href="http://womenintechshow.com/believe" rel="nofollow" target="_blank">http://womenintechshow.com/believe</a> To be featured on the podcast go to <a href="http://womenintechshow.com/feature" rel="nofollow" target="_blank">http://womenintechshow.com/feature</a> Host, Espree Devora <a href="https://twitter.com/espreedevora" rel="nofollow" target="_blank">https://twitter.com/espreedevora</a> Guest, Jessica Ahlum of Health Impacts hi@healthimpacts.co <a href="https://www.linkedin.com/in/jessica-ahlum-ma-99642718/" rel="nofollow" target="_blank">https://www.linkedin.com/in/jessica-ahlum-ma-99642718/</a> In LA? Here’s some awesome resources for you to become immersed in the LA Tech scene - For a calendar of all LA Startup events go to, <a href="http://WeAreLATech.com" rel="nofollow" target="_blank">http://WeAreLATech.com</a> To further immerse yourself into the LA Tech community go to <a href="http://wearelatech.com/vip" rel="nofollow" target="_blank">http://wearelatech.com/vip</a> Links Mentioned: <ul> <li>Health Impacts, <a href="http://healthimpacts.co/" rel="nofollow" target="_blank">http://healthimpacts.co/</a></li> <li>TekMountain, <a href="http://tekmountain.com/" rel="nofollow" target="_blank">http://tekmountain.com/</a></li> <li>Cape Fear Women in Tech, <a href="http://www.cfwit.com/" rel="nofollow" target="_blank">http://www.cfwit.com/</a></li> <li>Headspace, <a href="https://www.headspace.com/" rel="nofollow" target="_blank">https://www.headspace.com/</a></li> </ul> Credits: <ul> <li>Produced and Hosted by Espree Devora, <a href="http://espreedevora.com" rel="nofollow" target="_blank">http://espreedevora.com</a></li> <li>Story produced, Edited and Mastered by MKW Films, <a href="http://mkwfilms.com" rel="nofollow" target="_blank">http://mkwfilms.com</a> &amp; Adam Carroll, <a href="http://www.ariacreative.ca/" rel="nofollow" target="_blank">http://www.ariacreative.ca/</a></li> <li>Show Notes by Karl Marty, <a href="http://karlmarty.com" rel="nofollow" target="_blank">http://karlmarty.com</a></li> <li>Music by Jay Huffman, <a href="https://soundcloud.com/jayhuffman" rel="nofollow" target="_blank">https://soundcloud.com/jayhuffman</a></li> </ul>

Jessica Ahlum of Health Impacts, Take Actionable Steps Towards Change By Thought Swapping: Women in Tech North Carolina