Josea Tamira Crossley's guest appearances

Josea Tamira Crossley

Menopause Morph

Born to Be a Badass

Amy Stewart

Brodie Welch

Anna Cabeca

Laura Simms

Krav Maga

Veronica Grant

Alba Soto

Chris Nichols

Robyn Srigley

Emee Estacio

Glenn Livingston

Randy King

Uma Girish

Lara Eisenberg

Andrea Pennington

OwlTail

Josea has over 18 years of study and experience working in the field of holistic health. Her work is grounded in training in Somatic Therapy, Attachment Theory, Healing Sexual Trauma, Visionary Craniosacral therapy &amp; SER, Shamanic Study, Grief-tending, Holistic Nutrition and Yoga.  She’s an amazing healer, leader, and entrepreneur with experience and specific training in working with healing sexual trauma, developmental &amp; attachment trauma &amp; somatization/chronic pain.   In this episode, Josea and I discuss:  How holding on to negative emotions can affect our bodies. Healing from sexual trauma and violence, both as men and as women. Developing the body as a resource. Regulating and rewiring your nervous system.    Key Takeaways:  You are the expert in what your body needs. To know that information, you need to tune in to and listen to what the body is telling you. Find somewhere that feels amazing when you go there, both physically and mentally. As humans we are so resilient. When we have safety to come back to, we can integrate almost anything. Find support. We are not meant to deal with this alone. We are not meant to be living alone, trying to do this alone, living alone     "When we choose the path of healing and awakening…that starts to build our courage." —  Josea Tamira Crossley   Connect with Josea Tamira Crossley:   Twitter: @joseatamira Facebook: Josea Tamira Crossley Website: JoseaTamiraCrossley.com Email: Support@JoseaTamiraCrossley.com LinkedIn:  Josea Tamira Crossley   CONNECT WITH CYNTHIA: If you'd like to chat with Cynthia, sign up for your Personal Safety Preparedness Consultation with her today! Remember to subscribe to "Born to Be A Badass" so that you don't miss a single episode, and join us in the "Born to Be A Badass Collective" group on Facebook. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! If you work in the self-defense world, are a survivor, a healer or otherwise BADASS woman and you would like to be interviewed by Cynthia, reach out at cynthia@jolicoeur.com To learn more about previous guests, listen to past episodes, and get to know your host, go to Apple Podcasts or here. Connect with me on Facebook, Twitter, Instagram, and Linkedin

Josea has over 18 years of study and experience working in the field of holistic health. Her work is grounded in training in Somatic Therapy, Attachment Theory, Healing Sexual Trauma, Visionary Craniosacral therapy &amp; SER, Shamanic Study, Grief-tending, Holistic Nutrition and Yoga.  She’s an amazing healer, leader, and entrepreneur with experience and specific training in working with healing sexual trauma, developmental &amp; attachment trauma &amp; somatization/chronic pain. In this episode, Josea and I discuss: <ul> <li>How holding on to negative emotions can affect our bodies.</li> <li>Healing from sexual trauma and violence, both as men and as women.</li> <li>Developing the body as a resource.</li> <li>Regulating and rewiring your nervous system.</li> </ul> Key Takeaways: <ul> <li>You are the expert in what your body needs. To know that information, you need to tune in to and listen to what the body is telling you.</li> <li>Find somewhere that feels amazing when you go there, both physically and mentally.</li> <li>As humans we are so resilient. When we have safety to come back to, we can integrate almost anything.</li> <li>Find support. We are not meant to deal with this alone. We are not meant to be living alone, trying to do this alone, living alone </li> </ul> "When we choose the path of healing and awakening…that starts to build our courage." —  Josea Tamira Crossley Connect with Josea Tamira Crossley: Twitter: <a href="https://twitter.com/joseatamira" rel="nofollow" target="_blank">@joseatamira</a> Facebook: <a href="https://www.facebook.com/joseatamiracrossley/" rel="nofollow" target="_blank">Josea Tamira Crossley</a> Website: <a href="https://joseatamiracrossley.com/" rel="nofollow" target="_blank">JoseaTamiraCrossley.com</a> Email: <a href="mailto:Support@JoseaTamiraCrossley.com">Support@JoseaTamiraCrossley.com</a> LinkedIn: <a href="https://www.linkedin.com/in/josea-tamira-crossley-0001622b/" rel="nofollow" target="_blank"> Josea Tamira Crossley</a> CONNECT WITH CYNTHIA: If you'd like to chat with Cynthia, sign up for your <a href="https://calendly.com/cjolicoeur/consultation" rel="nofollow" target="_blank">Personal Safety Preparedness Consultation</a> with her today! Remember to subscribe to "Born to Be A Badass" so that you don't miss a single episode, and join us in the "<a href="https://www.facebook.com/groups/BorntoBeaBadassCollective/" rel="nofollow" target="_blank">Born to Be A Badass Collective</a>" group on Facebook. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! If you work in the self-defense world, are a survivor, a healer or otherwise BADASS woman and you would like to be interviewed by Cynthia, reach out at cynthia@jolicoeur.com To learn more about previous guests, listen to past episodes, and get to know your host, go to Apple Podcasts or <a href="https://cynthiajolicoeur.com/category/podcast/" rel="nofollow" target="_blank">here</a>. Connect with me on <a href="https://www.facebook.com/coachcynthiajolicoeur/" rel="nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/cynjolicoeur" rel="nofollow" target="_blank">Twitter</a>, <a href="https://www.instagram.com/BornToBeABadass/" rel="nofollow" target="_blank">Instagram</a>, and <a href="https://www.linkedin.com/in/cynthiaannejolicoeur/" rel="nofollow" target="_blank">Linkedin</a>

027: INTERVIEW: Somatic Healing with Josea Tamira Crossley

Josea Tamira Crossley is a Body Wisdom Mentor &amp; founder of ReviveRadiantHealth.com She supports women all over the world to reclaim joy &amp; vitality from the impacts of chronic stress.Josea is passionate about mentoring her clients to move through the deeper levels of healing and step into their most radiant health &amp; phenomenal power.  An honors graduate of the Edison Institute of Nutrition &amp; she also believes in supporting her clients transformation with nutrition grounded in ancient tradition &amp; modern science. Her other name is 'mom' to her  gorgeous 8 year old boy, and she's also an avid gardener, yogi, meditator and loves dancing, playing Ultimate Frisbee, swimming in the freezing cold Canadian ocean, and listening to the birds in the morning.This is the second part of a 2 part interview where Josea is teaching us how we can heal ourselves from traumas and rewire our nervous systems.

Josea Tamira Crossley is a Body Wisdom Mentor &amp; founder of <a href="http://ReviveRadiantHealth.com" rel="nofollow" target="_blank">ReviveRadiantHealth.com</a> She supports women all over the world to reclaim joy &amp; vitality from the impacts of chronic stress. Josea is passionate about mentoring her clients to move through the deeper levels of healing and step into their most radiant health &amp; phenomenal power. An honors graduate of the Edison Institute of Nutrition &amp; she also believes in supporting her clients transformation with nutrition grounded in ancient tradition &amp; modern science. Her other name is 'mom' to her gorgeous 8 year old boy, and she's also an avid gardener, yogi, meditator and loves dancing, playing Ultimate Frisbee, swimming in the freezing cold Canadian ocean, and listening to the birds in the morning. This is the second part of a 2 part interview where Josea is teaching us how we can heal ourselves from traumas and rewire our nervous systems.

0022 Getting Connected to the Wisdom of Our Bodies - Josea Tamira Crossley

Josea Tamira Crossley is a Body Wisdom Mentor &amp; founder of ReviveRadiantHealth.com She supports women all over the world to reclaim joy &amp; vitality from the impacts of chronic stress.Josea is passionate about mentoring her clients to move through the deeper levels of healing and step into their most radiant health &amp; phenomenal power.  An honors graduate of the Edison Institute of Nutrition, she also believes in supporting her clients transformation with nutrition grounded in ancient traditions &amp; modern science. Her other name is 'mom' to her  gorgeous 8 year old boy, and she's also an avid gardener, yogi, meditator and loves dancing, playing Ultimate Frisbee, swimming in the freezing cold Canadian ocean, and listening to the birds in the morning.Josea would like to share this link with you to book a free half hour session with her, go to: http://www.meetme.so/radianthealthvisionIn this weeks episode Josea explains how we can heal the effects of chronic stress. Pauline also gives some examples from her own life.Next week we will be talking about the five ways stress &amp; trauma may be held in the body &amp; Josea is going to give you one simple practice to release on the level of the body &amp; begin to reclaim your natural well-being.

Josea Tamira Crossley is a Body Wisdom Mentor &amp; founder of <a href="http://ReviveRadiantHealth.com" rel="nofollow" target="_blank">ReviveRadiantHealth.com</a> She supports women all over the world to reclaim joy &amp; vitality from the impacts of chronic stress. Josea is passionate about mentoring her clients to move through the deeper levels of healing and step into their most radiant health &amp; phenomenal power. An honors graduate of the Edison Institute of Nutrition, she also believes in supporting her clients transformation with nutrition grounded in ancient traditions &amp; modern science. Her other name is 'mom' to her gorgeous 8 year old boy, and she's also an avid gardener, yogi, meditator and loves dancing, playing Ultimate Frisbee, swimming in the freezing cold Canadian ocean, and listening to the birds in the morning. Josea would like to share this link with you to book a free half hour session with her, go to: <a href="http://www.meetme.so/radianthealthvision" rel="nofollow" target="_blank">http://www.meetme.so/radianthealthvision</a> In this weeks episode Josea explains how we can heal the effects of chronic stress. Pauline also gives some examples from her own life. Next week we will be talking about the five ways stress &amp; trauma may be held in the body &amp; Josea is going to give you one simple practice to release on the level of the body &amp; begin to reclaim your natural well-being.