Soph Ryan
7 Podcast Episodes
IRP with Soph Ryan & Kate Smyth
IRP with Soph Ryan & Kate Smyth
An open and honest chat about the main female hormones, the menstrual cycle and how hormones and the cycle influence run... Read more
20 Dec 2019
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55mins
IRP with Soph Ryan & Jess Trengove - Ask them Anything
IRP with Soph Ryan & Jess Trengove - Ask them Anything
Ask Them Anything Ep with Soph Ryan and Jess Trengove. This episode is sponsored by the Arthurs Seat Challenge Fun Run a... Read more
1 Nov 2019
•
59mins
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IRP with Soph Ryan & Jess Trengove
IRP with Soph Ryan & Jess Trengove
This fortnight Jess and Soph discuss some of the recent results at the world championships, what they've been up to in t... Read more
5 Oct 2019
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1hr 9mins
IRP with Kate Smyth and Soph Ryan - Gut Health and Listener Questions
IRP with Kate Smyth and Soph Ryan - Gut Health and Listener Questions
Kate and Soph are on this weekend's episode to discuss gut health for runners and answer some listener questions. More ... Read more
21 Sep 2019
•
1hr 8mins
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IRP with Madeline Hills & Soph Ryan
IRP with Madeline Hills & Soph Ryan
This week Sophie Ryan is joined by Madeline Hills and Brady and start with Madeline’s ongoing comeback, recapping her ra... Read more
6 Sep 2019
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1hr 15mins
IRP with Kate Smyth and Soph Ryan
IRP with Kate Smyth and Soph Ryan
Inside Running Podcast with Kate Symth and Soph Ryan In this episode, Kate (Naturopath/Omypic marathoner) and Soph discu... Read more
10 Aug 2019
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1hr 2mins
IRP with: Soph Ryan + Ellie Pashley
IRP with: Soph Ryan + Ellie Pashley
Sophie Ryan and Ellie Pashley along with Brady take the reins on this new podcast, starting with updates on what they’ve... Read more
28 Jun 2019
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1hr 14mins
