Shane Creado
15 Podcast Episodes
#159: Dr. Shane Creado: Peak Sleep Performance For Athletes
#159: Dr. Shane Creado: Peak Sleep Performance For Athletes
Welcome to the Hardwick Life podcast with your host Nick Hardwick. Today we are joined by Dr. Shane Creado. Dr. Shane Cr... Read more
10 Feb 2023
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59mins
#35 Catholicism, science and facing the shadow in todayâs world w Dr Shane Creado
#35 Catholicism, science and facing the shadow in todayâs world w Dr Shane Creado
In this episode, Ciaran and I are joined by Dr Shane Creado in Chicago. Shane is a double board-certified sleep medicine... Read more
12 Aug 2022
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2hr 2mins
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Dr. Shane Creado: Go on a Mini-Vacation Every Night to Prevent Burnout
Dr. Shane Creado: Go on a Mini-Vacation Every Night to Prevent Burnout
Whatâs the one thing that can help with your ability to perform on the job, allow you to better manage your emotions, im... Read more
7 Jun 2022
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30mins
How to Optimize Your Sleep and Skyrocket Your Productivity â In Just 7 Minutes with Dr. Shane Creado
How to Optimize Your Sleep and Skyrocket Your Productivity â In Just 7 Minutes with Dr. Shane Creado
Why you've got to check out today's episode: Are you an executive, entrepreneur, or high achiever whoâs motivated to cha... Read more
21 Apr 2022
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11mins
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Season 7, Episode 4: Peak Sleep Performance for Athletes with Dr Shane Creado
Season 7, Episode 4: Peak Sleep Performance for Athletes with Dr Shane Creado
Dr Shane Creado is a double board-certified sleep medicine doctor and psychiatrist. He practices functional sleep medici... Read more
3 Feb 2022
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1hr 19mins
How to Sleep for Peak Mental Performance with Dr. Shane Creado | Jim Kwik | Brain & Memory Motivational Speech
How to Sleep for Peak Mental Performance with Dr. Shane Creado | Jim Kwik | Brain & Memory Motivational Speech
Get Jim Kwik's #1 New York Times & Wall Street Journal bestseller book as an Audiobook for free: Limitless: Upgrade ... Read more
15 Aug 2021
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34mins
Will Sleeping Make You a Better Athlete with Dr. Shane Creado
Will Sleeping Make You a Better Athlete with Dr. Shane Creado
The best evidence-based strategies to improve sleep and increase your peak performance. Dr. Shane Creado is a board-cert... Read more
11 Jun 2021
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41mins
232: How to Sleep for Peak Mental Performance with Shane Creado
232: How to Sleep for Peak Mental Performance with Shane Creado
How do you sleep for peak learning performance? When it comes to sleep, trying harder isnât likely to yield positive res... Read more
24 May 2021
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19mins
147- How to Use Sleep to Enhance Your Performance with Dr. Shane Creado
147- How to Use Sleep to Enhance Your Performance with Dr. Shane Creado
Dr. Shane Creado teaches us how to enhance our sleep so we can perform at our best.
15 Apr 2021
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54mins
Dr. Shane Creado: Peak Sleep Performance
Dr. Shane Creado: Peak Sleep Performance
Sleep Performance
9 Mar 2021
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1hr 4mins
