Roger Henderson's guest appearances

Roger Henderson

Zestology: Energy, Vitality and Motivation

The Ditch the Diet Podcast

Modern Mindset with Adam Cox

Pete Cohen

Braeden Pauls

Ashley Wade

Charlene Gisele

Alex Higham

Mickey Revenaugh

Aisha Alsheikh

Peter Grunwald

Janne Kyllönen

Magdalena Groselj

Rory O'Sullivan

Graham Holbrook

Anttoni Aniebonam

Nina Lauc

Paul Bagwell

OwlTail

Chris Addison

Adam Cox is joined by Senior GP and Broadcaster, Dr Roger Henderson, and Chris Addison, who was diagnosed with prostate cancer in 2015 but is now thankfully cancer-free, for Men's Health Week to discuss a new survey from Bayer UK that reveals men's attitudes toward their own health. They talk about the launch of the "Shed by Shed: Rebuilding the Fight Against Prostate Cancer" campaign, and the pair explain why talking about men's health is so important. www.bayer.com www.menssheds.org.uk

Adam Cox is joined by Senior GP and Broadcaster, Dr Roger Henderson, and Chris Addison, who was diagnosed with prostate cancer in 2015 but is now thankfully cancer-free, for Men's Health Week to discuss a new survey from Bayer UK that reveals men's attitudes toward their own health. They talk about the launch of the "Shed by Shed: Rebuilding the Fight Against Prostate Cancer" campaign, and the pair explain why talking about men's health is so important. <a href="https://www.bayer.com/en/" rel="nofollow" target="_blank">www.bayer.com</a> <a href="https://menssheds.org.uk/" rel="nofollow" target="_blank">www.menssheds.org.uk</a>

335 - Chris Addison and Dr Roger Henderson for Men's Health Week.

Rachael talks to specialist GP Dr Roger Henderson about Type 2 Diabetes - how can you prevent or reverse it using lifestyle interventions? Dr Henderson answers the questions: What exactly is Type 2 Diabetes and how is it different from Type 1? Who is at risk of developing T2 diabetes and why? What are the main contributing lifestyle factors when it comes to developing T2 diabetes? Is it possible to reverse T2 diabetes with diet and lifestyle interventions alone? Or does there need to be medication involved? If is IS possible, what steps would someone need to take initially to start reversing the disease? Are there certain foods/food groups that should be included and/or avoided? Is sugar really as bad as they say it is? Does sugar cause T2 diabetes? (we recently published this article:  https://ditchthedietacademy.com/is-sugar-really-as-bad-as-they-say-it-is/)   And so much more!

Rachael talks to specialist GP Dr Roger Henderson about Type 2 Diabetes - how can you prevent or reverse it using lifestyle interventions? Dr Henderson answers the questions: What exactly is Type 2 Diabetes and how is it different from Type 1? Who is at risk of developing T2 diabetes and why? What are the main contributing lifestyle factors when it comes to developing T2 diabetes? Is it possible to reverse T2 diabetes with diet and lifestyle interventions alone? Or does there need to be medication involved? If is IS possible, what steps would someone need to take initially to start reversing the disease? Are there certain foods/food groups that should be included and/or avoided? Is sugar really as bad as they say it is? Does sugar cause T2 diabetes? (we recently published this article: <a href="https://ditchthedietacademy.com/is-sugar-really-as-bad-as-they-say-it-is/" rel="nofollow" target="_blank"> https://ditchthedietacademy.com/is-sugar-really-as-bad-as-they-say-it-is/</a>) And so much more!

Is It Possible to Reverse Type 2 Diabetes? with Dr Roger Henderson

Secrets from the Blue Zone in today's podcast with Dr. Roger Henderson. Answering questions like this.  What's the real truth about the Mediterranean diet? Can a drink (or two) be good for you? Which vitamins can help prolong your life? Does homeopathy work? Are you more tired than you should be.  And loads more. Dr. Roger is a doctor, author, writer and media commentator on all things health related, as well as a all-round great guy. We even managed to fit in a bit of Brexit in this podcast (don't let that put you off...) If you like Zestology, you might want to sign up for the Zestology 3 Zesty Things newsletter here. You'll receive a short, concise email from me every Monday with all the latest gadgets, supplements, cutting-edge hacks, and observations for more energy and vitality. 

Secrets from the Blue Zone in today's podcast with Dr. Roger Henderson. Answering questions like this. <ul> <li>What's the real truth about the Mediterranean diet?</li> <li>Can a drink (or two) be good for you?</li> <li>Which vitamins can help prolong your life?</li> <li>Does homeopathy work?</li> <li>Are you more tired than you should be.</li> </ul> And loads more. Dr. Roger is a doctor, author, writer and media commentator on all things health related, as well as a all-round great guy. We even managed to fit in a bit of Brexit in this podcast (don't let that put you off...) If you like Zestology, you might want to <a href="https://tonywrighton.com/" rel="nofollow" target="_blank">sign up for the Zestology 3 Zesty Things newsletter here</a>. You'll receive a short, concise email from me every Monday with all the latest gadgets, supplements, cutting-edge hacks, and observations for more energy and vitality.

100 ways to live to 100 (or at least 23 anyway) - Dr Roger Henderson #210