Esther Gokhale
20 Podcast Episodes
Esther Gokhale - "Primal Posture and The Gokhale Method"
Esther Gokhale - "Primal Posture and The Gokhale Method"
Esther Gokhale, founder of the Gokhale Method, talks with J about alleviating pain through anthropologically informed po... Read more
14 Nov 2022
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1hr 28mins
Cynthia with Esther Gokhale Author of 8 Steps to a Pain-Free Bac
Cynthia with Esther Gokhale Author of 8 Steps to a Pain-Free Bac
Esther Gokhale (GO-clay) has been involved in integrative therapies all her life. As a young girl growing up in India, s... Read more
13 May 2022
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21mins
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234 Esther Gokhale - The Gokhale Method
234 Esther Gokhale - The Gokhale Method
What if back-pain relief was just a few steps away? Esther Gokhale’s work with posture and movement finds that just chan... Read more
2 May 2022
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35mins
Back Pain Relief Through Posture and Movement, With Esther Gokhale
Back Pain Relief Through Posture and Movement, With Esther Gokhale
What if back-pain relief was just a few steps away? Esther Gokhale’s work with posture and movement finds that just chan... Read more
4 Apr 2022
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49mins
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Esther Gokhale - the woman with the perfect posture
Esther Gokhale - the woman with the perfect posture
Esther Gokhale has been involved in integrative therapies all her life. As a young girl growing up in India, she helped ... Read more
13 Jan 2021
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1hr
How To Adopt Primal Posture And Get Rid of Back Pain: Esther Gokhale
How To Adopt Primal Posture And Get Rid of Back Pain: Esther Gokhale
On this episode of Anti-Aging Hacks podcast, we discuss: 1. Why do we all have bad posture these days? 2. How was ancest... Read more
5 Sep 2020
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40mins
427: 8 Steps to a Pain-Free Back with Esther Gokhale
427: 8 Steps to a Pain-Free Back with Esther Gokhale
8 Steps to a Pain-Free Back with Esther Gokhale ---------------- Office chairs were always bad news for spinal health,... Read more
2 Sep 2020
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39mins
33 - Esther Gokhale Interview: Primal Posture
33 - Esther Gokhale Interview: Primal Posture
On this episode, Kerry talks to Esther Gokhale, founder of the Gokhale Method or “Primal Posture,” a postural awareness ... Read more
5 Jun 2020
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1hr 16mins
Episode Forty-Six - Guest Podcast Esther Gokhale
Episode Forty-Six - Guest Podcast Esther Gokhale
Esther Gokhale, L.Ac, is the founder of the Esther Gokhale Wellness Center, a licensed acupuncturist, and the creator of... Read more
22 Mar 2020
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1hr 5mins
Episode - 13 - How to Overcome Back Pain And Live a Pain-Free Life - With Guest Esther Gokhale
Episode - 13 - How to Overcome Back Pain And Live a Pain-Free Life - With Guest Esther Gokhale
I’m really excited to be joined today by Esther Gokhale who is the creator of the Gokhale Method, a unique, systematic a... Read more
21 Nov 2019
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1hr 10mins
