Ally Burdge
8 Podcast Episodes
Internal pressure, serotonin seeking and dealing with mental health - Ally Burdge.
Internal pressure, serotonin seeking and dealing with mental health - Ally Burdge.
In this episode I talk to Ally about his views on mental health, well-being and understanding himself and the ways he th... Read more
8 Apr 2022
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51mins
How prep impacts your life, managing diabetes and going assisted with Ally Burdge.
How prep impacts your life, managing diabetes and going assisted with Ally Burdge.
In this episode Ally and I discuss all things prep: the impacts on his coaching, relationships and life. We also touch o... Read more
2 Apr 2021
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51mins
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Episode 82: Guest interview with Ally Burdge Q &A
Episode 82: Guest interview with Ally Burdge Q &A
Join me in todays episode where I am joined by fellow VW Physique coach, Ally Burdge. We answer a whole range of questio... Read more
25 Feb 2021
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1hr
#32 Ally Burdge on Female Muscle Building, 'Strong' Being The New 'Skinny' and Getting over 'Gaining' Fear
#32 Ally Burdge on Female Muscle Building, 'Strong' Being The New 'Skinny' and Getting over 'Gaining' Fear
#32 Ally Burdge on Female Muscle Building, Aesthetic Trends and Getting over 'Gaining' Fear Today on the Podcast I am jo... Read more
29 Nov 2020
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1hr 4mins
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Ep 28 - The level of dedication it takes to coach to an elite standard with Ally Burdge - Alex Fit Podcast
Ep 28 - The level of dedication it takes to coach to an elite standard with Ally Burdge - Alex Fit Podcast
Today I welcome Ally Burdge on to the podcast, a well experienced coach who has been in the industry for over 7 years an... Read more
15 Jul 2020
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55mins
Pioneer Performance Podcast Episode 27 - Ally Burdge - Elite vs Lifestyle Transformations | Individual Psychology | Habit Formation & Investing in Consistency
Pioneer Performance Podcast Episode 27 - Ally Burdge - Elite vs Lifestyle Transformations | Individual Psychology | Habit Formation & Investing in Consistency
This week on the podcast Neil welcomed back Ally Burdge to talk specifically about elite transformations. Firstly they d... Read more
10 May 2020
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39mins
Pioneer Performance Podcast Episode 24 with Ally Burdge - Can intermediate/advanced lifter make progress with bands? | Male vs Female Prep | Underpinning training philosophies
Pioneer Performance Podcast Episode 24 with Ally Burdge - Can intermediate/advanced lifter make progress with bands? | Male vs Female Prep | Underpinning training philosophies
In this weeks episode of the Podcast Neil is joined by one of the top online physique coaches in the Uk Ally Burdge. Al... Read more
16 Apr 2020
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42mins
Episode 31: Guest interview with Ally Burdge on Type 1 Diabetes
Episode 31: Guest interview with Ally Burdge on Type 1 Diabetes
In todays episode we bring you one the VW Physique coaches, Ally Burdge. He is a type 1 diabetic and gives a great insig... Read more
19 Mar 2020
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53mins
