Ally Burdge

8 Podcast Episodes

Internal pressure, serotonin seeking and dealing with mental health - Ally Burdge.

Internal pressure, serotonin seeking and dealing with mental health - Ally Burdge.

In this episode I talk to Ally about his views on mental health, well-being and understanding himself and the ways he th... Read more

8 Apr 2022

51mins

How prep impacts your life, managing diabetes and going assisted with Ally Burdge.

How prep impacts your life, managing diabetes and going assisted with Ally Burdge.

In this episode Ally and I discuss all things prep: the impacts on his coaching, relationships and life. We also touch o... Read more

2 Apr 2021

51mins

Similar People

Episode 82: Guest interview with Ally Burdge Q &A

Episode 82: Guest interview with Ally Burdge Q &A

Join me in todays episode where I am joined by fellow VW Physique coach, Ally Burdge. We answer a whole range of questio... Read more

25 Feb 2021

1hr

#32 Ally Burdge on Female Muscle Building, 'Strong' Being The New 'Skinny' and Getting over 'Gaining' Fear

#32 Ally Burdge on Female Muscle Building, 'Strong' Being The New 'Skinny' and Getting over 'Gaining' Fear

#32 Ally Burdge on Female Muscle Building, Aesthetic Trends and Getting over 'Gaining' Fear Today on the Podcast I am jo... Read more

29 Nov 2020

1hr 4mins

Most Popular

Ep 28 - The level of dedication it takes to coach to an elite standard with Ally Burdge - Alex Fit Podcast

Ep 28 - The level of dedication it takes to coach to an elite standard with Ally Burdge - Alex Fit Podcast

Today I welcome Ally Burdge on to the podcast, a well experienced coach who has been in the industry for over 7 years an... Read more

15 Jul 2020

55mins

Pioneer Performance Podcast Episode 27 - Ally Burdge - Elite vs Lifestyle Transformations | Individual Psychology | Habit Formation & Investing in Consistency

Pioneer Performance Podcast Episode 27 - Ally Burdge - Elite vs Lifestyle Transformations | Individual Psychology | Habit Formation & Investing in Consistency

This week on the podcast Neil welcomed back Ally Burdge to talk specifically about elite transformations. Firstly they d... Read more

10 May 2020

39mins

Pioneer Performance Podcast Episode 24 with Ally Burdge - Can intermediate/advanced lifter make progress with bands? | Male vs Female Prep | Underpinning training philosophies

Pioneer Performance Podcast Episode 24 with Ally Burdge - Can intermediate/advanced lifter make progress with bands? | Male vs Female Prep | Underpinning training philosophies

In this weeks episode of the Podcast Neil is joined by one of the top online physique coaches in the Uk Ally Burdge. Al... Read more

16 Apr 2020

42mins

Episode 31: Guest interview with Ally Burdge on Type 1 Diabetes

Episode 31: Guest interview with Ally Burdge on Type 1 Diabetes

In todays episode we bring you one the VW Physique coaches, Ally Burdge. He is a type 1 diabetic and gives a great insig... Read more

19 Mar 2020

53mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”