Luke Hoffman
23 Podcast Episodes
Athlete Client Case Study: Rugby Player (with Luke Hoffman)
Athlete Client Case Study: Rugby Player (with Luke Hoffman)
Brian and I are joined by the incredibly knowledgable Luke Hoffman. In this case study we go through the main considera... Read more
5 Sep 2022
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1hr 20mins
S2E6 Luke Hoffman - How Important Is Program Design For Building Muscle?
S2E6 Luke Hoffman - How Important Is Program Design For Building Muscle?
Welcome back to season 2 of the podcast! Today I am joined with arguably, the most influential educator in the fitness s... Read more
22 Jul 2022
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1hr 21mins
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Biomechanics and Training to Failure with Luke Hoffman
Biomechanics and Training to Failure with Luke Hoffman
On this episode we are joined by Luke Hoffman, formerly of The Muscle Mentors, here to tell us all about why learning ab... Read more
26 Apr 2022
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1hr 15mins
#18 - Luke Hoffman - A DEEP dive into SLEEP and WHY it's so IMPORTANT for feeling AWESOME!
#18 - Luke Hoffman - A DEEP dive into SLEEP and WHY it's so IMPORTANT for feeling AWESOME!
In this episode, Adam and Aled are joined by Luke Hoffman, a coach, mentor and founder of "The Musclementors".This discu... Read more
4 Jan 2022
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1hr 2mins
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#65: Luke Hoffman - Cats, Biomechanics, and Muffin Babies
#65: Luke Hoffman - Cats, Biomechanics, and Muffin Babies
Muscle Mentors co-founder, Luke Hoffman, joins us in episode 65 to justify his preference for cats over dogs (which is o... Read more
26 Sep 2021
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1hr 18mins
Episode 12 | Luke Hoffman | Educating The Fitness Industry & Being A Better Coach
Episode 12 | Luke Hoffman | Educating The Fitness Industry & Being A Better Coach
This was a great episode with one part of the incredible muscle mentors team, Luke. We discussed further education as ... Read more
20 Apr 2021
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47mins
Episode #47 with Luke Hoffman - A Critical Look At the Traditional Hypertrophy Model
Episode #47 with Luke Hoffman - A Critical Look At the Traditional Hypertrophy Model
We are joined today by coach, educator and Co-Founder of The Muscle Mentors, Luke Hoffman. Luke has a wealth of knowledg... Read more
5 Mar 2021
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1hr 45mins
#20 Luke Hoffman - Sleep - The third leg of your health tripod.
#20 Luke Hoffman - Sleep - The third leg of your health tripod.
Luke Hoffman is co-founder and Director of Education at The Muscle Mentors. Alongside his team members, Luke's time is s... Read more
14 Feb 2021
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59mins
Episode 64: Guest interview with Luke Hoffman on Program Design Considerations
Episode 64: Guest interview with Luke Hoffman on Program Design Considerations
Join me in welcoming back to the podcast one of the muscle mentors, Luke Hoffman. Having already got one of the all time... Read more
8 Oct 2020
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1hr 8mins
Ep. 8 All things considered - Luke Hoffman
Ep. 8 All things considered - Luke Hoffman
Today I'm joined by fellow Personal Trainer, Luke Hoffman.I met Luke on an RTS course back in 2015 and have kept an inte... Read more
7 Oct 2020
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1hr 18mins
