Susan Kenney's guest appearances

Susan Kenney

Mindfulness Mode

Conscious Couples

What She Said Podcast

ALLWays Another Way

Bill Protzmann

Dain Heer

Margaret Paul

Cole Suttle

Tyler Lewis

Amy Gunderson-Lewis

Marci Serota

Kirsten Joy Burch

Kelsey Anne

Claire Holland

Jacques Martiquet

Amy Cattaneo

Alan Carroll

Pat Alva-Kraker

Jamie Sabat

OwlTail

Susan Kenney is a Brain Health Coach, Life Coach, Brainwave Optimization Technician, a Sports Nutritionist, and a Reiki Master. She is also the Co-Founder and Director of Therapeutic Wellness at Emergo Recovery, a private, residential recovery and wellness center focused on a brain-first approach. Susan has dedicated her career to helping individuals reclaim their life after struggles with debilitating challenges. She harnesses her expertise in nutrition, functional medicine, education, brain health, and positive psychology to help clients restore their mind-body health and inspire the spirit. Listen &amp; Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Emergo Recovery Website: emergorecovery.com LinkedIn: Susan Kinney  Most Influential Person Her mother  Effect on Emotions “Mindfulness has allowed me to be more present for others and to be a neutral mirror so that people can really do their healing.”  Thoughts on Breathing “It's actually the first thing that we teach.” “You can bring the brain from a fight or flight mode into rest and digest simply by breathing.”  Suggested Resources Video : Breathing 101 by Brian Johnson Books: Thic Nhat Hanh App: Oura Ring  Bullying Story “In my classroom, being mindful, being present, and teaching breathing would've had an amazing effect on all of my highschool students.”  Free Gift Get the brand new Awaken With Focus 12-Minute Guided Meditation by Bruce Langford Be alert and focused after waking. Feel invigorated, fresh and dynamic. Let your vibrancy feed those around you. Be the energetic person you desire to be. Click here: www.MindfulnessMode.com/AwakenWithFocus

Susan Kenney is a Brain Health Coach, Life Coach, Brainwave Optimization Technician, a Sports Nutritionist, and a Reiki Master. She is also the Co-Founder and Director of Therapeutic Wellness at Emergo Recovery, a private, residential recovery and wellness center focused on a brain-first approach. Susan has dedicated her career to helping individuals reclaim their life after struggles with debilitating challenges. She harnesses her expertise in nutrition, functional medicine, education, brain health, and positive psychology to help clients restore their mind-body health and inspire the spirit. Listen &amp; Subscribe on: <a href="http://www.mindfulnessmode.com/ApplePodcast" rel="nofollow" target="_blank">iTunes</a> / <a href="https://www.stitcher.com/podcast/mindfulness-mode" rel="nofollow" target="_blank">Stitcher</a> / <a href="http://feed.mindfulnessmode.com/" rel="nofollow" target="_blank">Podbean</a> / <a href="https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford" rel="nofollow" target="_blank">Overcast</a> / <a href="https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9" rel="nofollow" target="_blank">Spotify</a> Contact Info <ul><li>Company: Emergo Recovery</li> <li>Website: <a href="https://emergorecovery.com/" rel="nofollow" target="_blank">emergorecovery.com</a></li> <li>LinkedIn: <a href="https://linkedin.com/in/susan-kenney-17640818a?trk=org-employees_profile-result-card_result-card_full-click" rel="nofollow" target="_blank">Susan Kinney</a></li> </ul> Most Influential Person <ul><li>Her mother</li> </ul> Effect on Emotions <ul><li>“Mindfulness has allowed me to be more present for others and to be a neutral mirror so that people can really do their healing.”</li> </ul> Thoughts on Breathing <ul><li>“It's actually the first thing that we teach.”</li> <li>“You can bring the brain from a fight or flight mode into rest and digest simply by breathing.”</li> </ul> Suggested Resources <ul><li>Video : <a href="https://www.optimize.me/breathing/" rel="nofollow" target="_blank">Breathing 101 by Brian Johnson</a></li> <li>Books: <a href="https://www.amazon.com/Thich-Nhat-Hanh/e/B000AP5YRY%3Fref=dbs_a_mng_rwt_scns_share" rel="nofollow" target="_blank">Thic Nhat Hanh</a></li> <li>App: <a href="https://ouraring.com/" rel="nofollow" target="_blank">Oura Ring</a></li> </ul> Bullying Story <ul><li>“In my classroom, being mindful, being present, and teaching breathing would've had an amazing effect on all of my highschool students.”</li> </ul> Free Gift Get the brand new Awaken With Focus 12-Minute Guided Meditation by Bruce Langford Be alert and focused after waking. Feel invigorated, fresh and dynamic. Let your vibrancy feed those around you. Be the energetic person you desire to be. Click here: <a href="https://mindfulnessmode.com/AwakenWithfocus" rel="nofollow" target="_blank">www.MindfulnessMode.com/AwakenWithFocus</a>

483 Take The Brain First Approach To Restore Mind-Body Health; Susan Kenney

I derive so much joy from doing this podcast.Selfishly, I love talking to intelligent people (it makes me smarter.)I love people that change the game and go outside the box. My heart smiles when I get to talk to compassionate people with hearts of gold putting it all out there to help others.Seriously, 84 episodes of game changing and out of the box thinking intelligent people that CARE about other people! They care about changing the collective vibe for the better.My next guest is changing lives on the daily.We are going to talk about your brain and all that is connected with it for a better life.Hint. If you didn't have a brain. Imagine that life. It's THAT important and controls way more than you think.Are you stressed out? Do you know what stress does to the brain? This is important!Susan Kenney is the Co-Founder and Director of Therapeutic Wellness at Emergo Recovery, a private, residential recovery and wellness center focused on a brain-first approach.Susan has dedicated her extensive career to helping individuals reclaim their life after struggles with debilitating challenges. She harnesses her expertise in nutrition, functional medicine, education, brain health and positive psychology to help clients restore their mind-body health and inspire the spirit.Susan is a certified Brain Health Coach through the Amen Clinics, a certified Life Coach through the Wholebeing Institute, is a master’s certified Brainwave Optimization Technician, a certified sports nutritionist through BodyMind Institute, and a Reiki Master.Susan is currently studying Functional Medicine at the Kresser Institute, which focuses on uncovering root causes of personal imbalance and dysfunction, empowering clients toward greater wellbeing and happiness.https://emergorecovery.com www.allwaysanotherway.com

I derive so much joy from doing this podcast. Selfishly, I love talking to intelligent people (it makes me smarter.) I love people that change the game and go outside the box. My heart smiles when I get to talk to compassionate people with hearts of gold putting it all out there to help others. Seriously, 84 episodes of game changing and out of the box thinking intelligent people that CARE about other people! They care about changing the collective vibe for the better. My next guest is changing lives on the daily. We are going to talk about your brain and all that is connected with it for a better life. Hint. If you didn't have a brain. Imagine that life. It's THAT important and controls way more than you think. Are you stressed out? Do you know what stress does to the brain? This is important! Susan Kenney is the Co-Founder and Director of Therapeutic Wellness at Emergo Recovery, a private, residential recovery and wellness center focused on a brain-first approach. Susan has dedicated her extensive career to helping individuals reclaim their life after struggles with debilitating challenges. She harnesses her expertise in nutrition, functional medicine, education, brain health and positive psychology to help clients restore their mind-body health and inspire the spirit. Susan is a certified Brain Health Coach through the Amen Clinics, a certified Life Coach through the Wholebeing Institute, is a master’s certified Brainwave Optimization Technician, a certified sports nutritionist through BodyMind Institute, and a Reiki Master. Susan is currently studying Functional Medicine at the Kresser Institute, which focuses on uncovering root causes of personal imbalance and dysfunction, empowering clients toward greater wellbeing and happiness. <a href="https://emergorecovery.com" rel="nofollow" target="_blank">https://emergorecovery.com</a> <a href="http://www.allwaysanotherway.com" rel="nofollow" target="_blank">www.allwaysanotherway.com</a>

EP: 84 Your Brain First with Susan Kenney

Bill talks with Dave and Susan Kenney about how to help a loved one in crisis, esp. a spouse or intimate partner.Dave and Susan Kenney are the Co-Founders of Emergo Recovery. Emergo Recovery is a residential recovery and wellness center focused on a brain-first approach. With over thirty years of experience in human development, Dave pioneered Actualized Recovery®, an integrative brain-first approach to lasting recovery. Susan has dedicated her extensive career to helping individuals reclaim their life after struggles with debilitating challenges. Together they empower clients toward greater well-being and happiness.

Bill talks with Dave and Susan Kenney about how to help a loved one in crisis, esp. a spouse or intimate partner. Dave and Susan Kenney are the Co-Founders of Emergo Recovery. Emergo Recovery is a residential recovery and wellness center focused on a brain-first approach. With over thirty years of experience in human development, Dave pioneered Actualized Recovery®, an integrative brain-first approach to lasting recovery. Susan has dedicated her extensive career to helping individuals reclaim their life after struggles with debilitating challenges. Together they empower clients toward greater well-being and happiness.

How to Help a Loved One in Crisis - Dave and Susan Kenney