Gareth Sandford

7 Podcast Episodes

Gareth Sandford, PhD | EP#398

Gareth Sandford, PhD | EP#398

Gareth Sandford, PhD, is a physiologist at the Canadian Sports Institute Pacific. He has worked across 15 individual and... Read more

10 Jul 2023

1hr 17mins

#180 "Are We Preparing For The Demands Of Today Or Tomorrow?" With Gareth Sandford & Damien Harper

#180 "Are We Preparing For The Demands Of Today Or Tomorrow?" With Gareth Sandford & Damien Harper

Episode 180 is with Olympic, Paralympic & Professional Sport Scientist Gareth Sandford & Lecturer in Coaching &a... Read more

23 Mar 2022

1hr 8mins

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#Bitesize - What is the anaerobic speed reserve and how can we use it with Gareth Sandford

#Bitesize - What is the anaerobic speed reserve and how can we use it with Gareth Sandford

Gareth featured on episode #367 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that ep... Read more

19 Jan 2022

15mins

203: Speed reserve (with Gareth Sandford)

203: Speed reserve (with Gareth Sandford)

Middle-distance running requires a unique interplay of aerobic and anaerobic energetics. Historically, however, research... Read more

30 Nov 2020

1hr 11mins

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Anaerobic Speed Reserve PART II with Dr. Gareth Sandford

Anaerobic Speed Reserve PART II with Dr. Gareth Sandford

Hosted by Jason Hettler, this episode is a follow-up to a previous conversation with Dr. Gareth Sandford on Anaerobic Sp... Read more

2 Jun 2020

1hr 3mins

Anaerobic Speed Reserve with Dr. Gareth Sandford

Anaerobic Speed Reserve with Dr. Gareth Sandford

The latest ALTIS Podcast features Dr. Gareth Sandford and is hosted by Strength & Power Coach, Jason Hettler.  Ga... Read more

1 Apr 2020

1hr 28mins

036: Gareth Sandford on working with the world’s best coaches

036: Gareth Sandford on working with the world’s best coaches

This week we are joined by Gareth Sandford, exercise physiologist at the Canadian Sports Institute. Gareth is just start... Read more

22 May 2019

57mins

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