Gareth Sandford
7 Podcast Episodes
Gareth Sandford, PhD | EP#398
Gareth Sandford, PhD | EP#398
Gareth Sandford, PhD, is a physiologist at the Canadian Sports Institute Pacific. He has worked across 15 individual and... Read more
10 Jul 2023
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1hr 17mins
#180 "Are We Preparing For The Demands Of Today Or Tomorrow?" With Gareth Sandford & Damien Harper
#180 "Are We Preparing For The Demands Of Today Or Tomorrow?" With Gareth Sandford & Damien Harper
Episode 180 is with Olympic, Paralympic & Professional Sport Scientist Gareth Sandford & Lecturer in Coaching &a... Read more
23 Mar 2022
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1hr 8mins
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#Bitesize - What is the anaerobic speed reserve and how can we use it with Gareth Sandford
#Bitesize - What is the anaerobic speed reserve and how can we use it with Gareth Sandford
Gareth featured on episode #367 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that ep... Read more
19 Jan 2022
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15mins
203: Speed reserve (with Gareth Sandford)
203: Speed reserve (with Gareth Sandford)
Middle-distance running requires a unique interplay of aerobic and anaerobic energetics. Historically, however, research... Read more
30 Nov 2020
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1hr 11mins
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Anaerobic Speed Reserve PART II with Dr. Gareth Sandford
Anaerobic Speed Reserve PART II with Dr. Gareth Sandford
Hosted by Jason Hettler, this episode is a follow-up to a previous conversation with Dr. Gareth Sandford on Anaerobic Sp... Read more
2 Jun 2020
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1hr 3mins
Anaerobic Speed Reserve with Dr. Gareth Sandford
Anaerobic Speed Reserve with Dr. Gareth Sandford
The latest ALTIS Podcast features Dr. Gareth Sandford and is hosted by Strength & Power Coach, Jason Hettler. Ga... Read more
1 Apr 2020
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1hr 28mins
036: Gareth Sandford on working with the world’s best coaches
036: Gareth Sandford on working with the world’s best coaches
This week we are joined by Gareth Sandford, exercise physiologist at the Canadian Sports Institute. Gareth is just start... Read more
22 May 2019
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57mins
