Martin Refalo
16 Podcast Episodes
373: The Science Of Training To Failure - Martin Refalo
373: The Science Of Training To Failure - Martin Refalo
Martin is back on the show talking about a study he is conducting. It’s comparing the muscle hypertrophy achieved in one... Read more
22 Jul 2023
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1hr 42mins
Episode 276: Martin Refalo - Update On Training To Failure
Episode 276: Martin Refalo - Update On Training To Failure
Welcome to the Mind Muscle Connection podcast! Many of us may think of fatigue as a negative thing - something that hold... Read more
26 Apr 2023
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1hr 11mins
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The Science of Training to Failure for Muscle Growth - Martin Refalo PhDc
The Science of Training to Failure for Muscle Growth - Martin Refalo PhDc
Today, Martin Refalo joins the School of Muscle to discuss the science behind training to failure for muscle growth
25 Apr 2023
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34mins
Podcast Ep 094: Jacob and Mackenzie are joined by Martin Refalo!
Podcast Ep 094: Jacob and Mackenzie are joined by Martin Refalo!
In this podcast, Jacob and Mackenzie are joined with Martin Refalo. Martin is completing his PhD in the area of hypertro... Read more
5 Apr 2023
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48mins
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Ep 243: Hypertrophy and How to Build Muscle with Martin Refalo from JPS Health
Ep 243: Hypertrophy and How to Build Muscle with Martin Refalo from JPS Health
Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Martin Re... Read more
17 Oct 2022
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43mins
Episode 194: Martin Refalo- The Science of Training to Failure for Muscle Growth
Episode 194: Martin Refalo- The Science of Training to Failure for Muscle Growth
Apply for 1 on 1 online coaching HERETo get more details click HEREEmail list HEREIn this episode, I'm joined by Martin... Read more
12 Oct 2022
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1hr 26mins
327: Proximity-To-Failure And Its Influence On Muscle Hypertrophy - Martin Refalo
327: Proximity-To-Failure And Its Influence On Muscle Hypertrophy - Martin Refalo
Martin Refalo is on the show. We discuss a recent scoping review he was the head author on ‘Towards an improved understa... Read more
3 Sep 2022
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1hr 6mins
EP. 10: Martin Refalo - The Influence of Training Load
EP. 10: Martin Refalo - The Influence of Training Load
What is the effect of resistance training load on hypertrophy and strength gains? The answer to this question is provide... Read more
8 Oct 2021
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14mins
Episode 36: Martin Refalo- What Are The Best Rep Ranges For Strength And Building Muscle?
Episode 36: Martin Refalo- What Are The Best Rep Ranges For Strength And Building Muscle?
In this episode, I'm joined again by Martin Refalo. Martin is a coach based out of Australia with 6+ years of experienc... Read more
7 Apr 2021
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56mins
Episode 14: Martin Refalo- Male and Female Training Differences for Building Muscle.
Episode 14: Martin Refalo- Male and Female Training Differences for Building Muscle.
In this episode, I'm joined by Martin Refalo. Martin is a coach based out of Australia with 6+ years of experience, he ... Read more
20 Jan 2021
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1hr 4mins
