Shelly Graf

11 Podcast Episodes

Shelly Graf: Faith: reaching for what is beneficial

Shelly Graf: Faith: reaching for what is beneficial

(Insight Meditation Society - Retreat Center)

25 Feb 2023

47mins

Shelly Graf: Guided Meditation: Choiceless awareness

Shelly Graf: Guided Meditation: Choiceless awareness

(Insight Meditation Society - Retreat Center)

2 Aug 2022

1hr 4mins

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Shelly Graf: Guided Meditation: Choiceless awareness

Shelly Graf: Guided Meditation: Choiceless awareness

(Insight Meditation Society - Retreat Center)

2 Aug 2022

1hr 4mins

Shelly Graf: Wise effort: just keep going

Shelly Graf: Wise effort: just keep going

(Insight Meditation Society - Retreat Center)

31 Jul 2022

43mins

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Shelly Graf: Wise effort: just keep going

Shelly Graf: Wise effort: just keep going

(Insight Meditation Society - Retreat Center)

31 Jul 2022

43mins

Mark Nunberg and Shelly Graf: Contemplation On Balance and Non-Harming - Guided Meditation

Mark Nunberg and Shelly Graf: Contemplation On Balance and Non-Harming - Guided Meditation

(Common Ground Meditation Center) Day 1 of a 2-day online retreat

6 Nov 2020

25mins

Mark Nunberg and Shelly Graf: Contemplation on Balance and Non-Harming - Talk

Mark Nunberg and Shelly Graf: Contemplation on Balance and Non-Harming - Talk

(Common Ground Meditation Center)

6 Nov 2020

32mins

Shelly Graf: Seeking Refuge - Talk

Shelly Graf: Seeking Refuge - Talk

(Common Ground Meditation Center)

4 Nov 2020

56mins

Shelly Graf: Deepening Presence - Meditation

Shelly Graf: Deepening Presence - Meditation

(Common Ground Meditation Center)

28 Oct 2020

33mins

Shelly Graf: Deepening Presence - Talk

Shelly Graf: Deepening Presence - Talk

(Common Ground Meditation Center)

28 Oct 2020

42mins

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