Dr Catherine Zollman's guest appearances

Dr Catherine Zollman

The Financial Wellbeing Podcast

The Doctor's Kitchen Podcast

Medicine via myPod

Nutritank: nourish your mind

Daily Doctor's Kitchen

Catherine Zollman

Tim Spector

Kate Holmes

Jason Butler

Carl Richards

Eric Roberge

Greg Davies

Scott Brown

Pete Matthew

Iona Bain

Sophie Trew

Euan MacLennan

Jo Webber

Robert Thomas

Catherine Morgan

OwlTail

🎬 Watch the podcast on YouTube here📱 Download The Doctor’s Kitchen app for freeA multidisciplinary approach in cancer care is a positive and empowering experience where people can choose what they would like to be doing. Every tool and approach adds on to synergistically provide better support. This is what my guest, Dr Catherine Zollman, GP, medical director of Penny Brohn UK cancer charity, firmly believes in.Catherine trained to registrar level in Medical Oncology before qualifying as a GP in 1995. She completed a Fellowship in Integrative Medicine at University of Arizona in 2010 and works part-time as an NHS GP and as GP Cancer Lead for the local Clinical Commissioning Group.Today we talk about:The next generation of lifestyle medicine practitionersGeneral principles of an anti-cancer dietMedical tests informing not directing treatmentThe rainbow of exercises and why moving has anti-cancer benefitsBuilding resilience and how for some people, cancer is an opportunity to start thinking about what makes their life richer.Plus a special guest appearance from Catherine’s son, Luke and his friend Louis who were helping out during the conference and are fans of the podcast who wanted to say hi!You can download The Doctor’s Kitchen app for free to get access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too.Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook &amp; Twitter) what you think,and give us a 5* rating on your podcast player if you enjoyed today’s episode.Check out the recipes and app here: https://apple.co/37PvMMXJoin the newsletter and 7 day meal plan here: https://thedoctorskitchen.com/newsletter/Check out the socials here: https://www.instagram.com/doctors_kitchen/Previous episodes on cancer: https://thedoctorskitchen.com/podcast-search/?search=cancer Hosted on Acast. See acast.com/privacy for more information.

🎬 <a href="https://www.youtube.com/thedoctorskitchen" rel="noopener noreferrer nofollow" target="_blank">Watch the podcast on YouTube here</a>📱<a href="https://apple.co/37PvMMX" rel="noopener noreferrer nofollow" target="_blank"> Download The Doctor’s Kitchen app for free</a>A multidisciplinary approach in cancer care is a positive and empowering experience where people can choose what they would like to be doing. Every tool and approach adds on to synergistically provide better support. This is what my guest, Dr Catherine Zollman, GP, medical director of <a href="https://www.pennybrohn.org.uk/" rel="noopener noreferrer nofollow" target="_blank">Penny Brohn UK cancer charity</a>, firmly believes in.Catherine trained to registrar level in Medical Oncology before qualifying as a GP in 1995. She completed a Fellowship in Integrative Medicine at University of Arizona in 2010 and works part-time as an NHS GP and as GP Cancer Lead for the local Clinical Commissioning Group.Today we talk about:<ul><li>The next generation of lifestyle medicine practitioners</li><li>General principles of an anti-cancer diet</li><li>Medical tests informing not directing treatment</li><li>The rainbow of exercises and why moving has anti-cancer benefits</li><li>Building resilience and how for some people, cancer is an opportunity to start thinking about what makes their life richer.</li></ul> Plus a special guest appearance from Catherine’s son, Luke and his friend Louis who were helping out during the conference and are fans of the podcast who wanted to say hi!You can<a href="https://apple.co/37PvMMX" rel="noopener noreferrer nofollow" target="_blank"> download The Doctor’s Kitchen app for free</a> to get access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too.Do check out this week’s “Eat, Listen, Read” newsletter,<a href="https://thedoctorskitchen.com/newsletter" rel="noopener noreferrer nofollow" target="_blank"> that you can subscribe to on our website</a> - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (<a href="https://www.instagram.com/doctors_kitchen/?hl=en" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>,<a href="https://www.facebook.com/thedoctorskitchen/" rel="noopener noreferrer nofollow" target="_blank"> Facebook</a> &amp;<a href="https://twitter.com/doctors_kitchen?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer nofollow" target="_blank"> Twitter</a>) what you think,and give us a 5* rating on your podcast player if you enjoyed today’s episode.Check out the recipes and app here:<a href="https://apple.co/3G0zC0Z" rel="noopener noreferrer nofollow" target="_blank"> </a><a href="https://apple.co/37PvMMX" rel="noopener noreferrer nofollow" target="_blank">https://apple.co/37PvMMX</a>Join the newsletter and 7 day meal plan here:<a href="https://thedoctorskitchen.com/newsletter/" rel="noopener noreferrer nofollow" target="_blank"> https://thedoctorskitchen.com/newsletter/</a>Check out the socials here:<a href="https://www.instagram.com/doctors_kitchen/" rel="noopener noreferrer nofollow" target="_blank"> https://www.instagram.com/doctors_kitchen/</a>Previous episodes on cancer: <a href="https://thedoctorskitchen.com/podcast-search/?search=cancer" rel="noopener noreferrer nofollow" target="_blank">https://thedoctorskitchen.com/podcast-search/?search=cancer</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

#159 Reclaim Your Anti-Cancer Lifestyle with Dr Catherine Zollman

Robin Daly

DISCLAIMER: Please note that the views of our podcast guests may not always align with the views of Nutritank This three-part series will be exploring facilitating holistic care in cancer. In this episode, Nutritank is joined with spokespeople from two UK-based charities specialising in supporting individuals living with cancer: ‘Penny Brohn’ and ‘Yes to Life’.  Dr Catherine Zollman, the medical director at ‘Penny Brohn’, is a current general practitioner practising in the NHS with a background in medical oncology. Robin Daly, the chairman and founder of ‘Yes to Life’, has created a platform of support for patients with cancer after a personal tragedy. In the first part of this podcast, we explore the origins of and the work that ‘Penny Brohn’ does and discover out how the ongoing Covid-19 pandemic affected their services. In the latter part, Robin Daly discusses the inspiring story and the rationale behind ‘Yes to Life’ as well as the impact that holistic  support services can have on the lives of patients.  We hope you enjoy this podcast just as we enjoyed making it. Podcast show notes: Twitter: @catzollman, @RMK_Daly, @yestolife, @PennyBrohnUK https://www.instagram.com/pennybrohnuk https://www.instagram.com/yestolifecharity/  https://www.facebook.com/PennyBrohnUK/  https://www.facebook.com/yestolifecharity/  https://www.youtube.com/channel/UCWh-FeMBAl2lozhb8Z7nAjg?view_as=subscriber  https://www.pennybrohn.org.uk  https://yestolife.org.uk https://yestolife.org.uk/wigwam-support/  https://collegeofmedicine.org.uk https://www.nccih.nih.gov “ABC of Complementary Medicine”, 2nd Edition by Catherine Zollman, Andrew J. Vickers, Janet Richardson.

DISCLAIMER: Please note that the views of our podcast guests may not always align with the views of Nutritank This three-part series will be exploring facilitating holistic care in cancer. In this episode, Nutritank is joined with spokespeople from two UK-based charities specialising in supporting individuals living with cancer: ‘Penny Brohn’ and ‘Yes to Life’. Dr Catherine Zollman, the medical director at ‘Penny Brohn’, is a current general practitioner practising in the NHS with a background in medical oncology. Robin Daly, the chairman and founder of ‘Yes to Life’, has created a platform of support for patients with cancer after a personal tragedy. In the first part of this podcast, we explore the origins of and the work that ‘Penny Brohn’ does and discover out how the ongoing Covid-19 pandemic affected their services. In the latter part, Robin Daly discusses the inspiring story and the rationale behind ‘Yes to Life’ as well as the impact that holistic support services can have on the lives of patients. We hope you enjoy this podcast just as we enjoyed making it. Podcast show notes: Twitter: @catzollman, @RMK_Daly, @yestolife, @PennyBrohnUK <a href="https://www.instagram.com/pennybrohnuk" rel="nofollow" target="_blank">https://www.instagram.com/pennybrohnuk</a> <a href="https://www.instagram.com/yestolifecharity/" rel="nofollow" target="_blank">https://www.instagram.com/yestolifecharity/</a> <a href="https://www.facebook.com/PennyBrohnUK/" rel="nofollow" target="_blank">https://www.facebook.com/PennyBrohnUK/</a> <a href="https://www.facebook.com/yestolifecharity/" rel="nofollow" target="_blank">https://www.facebook.com/yestolifecharity/</a> <a href="https://www.youtube.com/channel/UCWh-FeMBAl2lozhb8Z7nAjg?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCWh-FeMBAl2lozhb8Z7nAjg?view_as=subscriber</a> <a href="https://www.pennybrohn.org.uk" rel="nofollow" target="_blank">https://www.pennybrohn.org.uk</a> <a href="https://yestolife.org.uk" rel="nofollow" target="_blank">https://yestolife.org.uk</a> <a href="https://yestolife.org.uk/wigwam-support/" rel="nofollow" target="_blank">https://yestolife.org.uk/wigwam-support/</a> <a href="https://collegeofmedicine.org.uk" rel="nofollow" target="_blank">https://collegeofmedicine.org.uk</a> <a href="https://www.nccih.nih.gov" rel="nofollow" target="_blank">https://www.nccih.nih.gov</a> “ABC of Complementary Medicine”, 2nd Edition by Catherine Zollman, Andrew J. Vickers, Janet Richardson.

Discovering a Holistic Approach to Cancer Care Part 1: Dr Catherine Zollman and Robin Daly

Episode 40 – Dr Catherine Zollman and Living Well with Cancer Longtime listeners will know that proceeds from the Financial Wellbeing book go to the charity Penny Brohn. In this podcast episode Chris, David and Producer Tommo find out about the fantastic work Penny Brohn does to help people live well with cancer. We hear from Dr Catherine Zollman on how our bodies are hardwired to heal, the different ways people deal with money after a cancer diagnosis and how the work they do at Penny Brohn inspired Chris to write the book.   0:12 – Welcomes and introductions 2:00 – The topic of this podcast An interview with Catherine Zollman and the fantastic work of Penny Brohn 2:50 – Tight Ass Tommo Oversized clothes from school blazers to sports kits A thank you to our superfan @ankers43 Tip of the Week – online voucher codes 6:38 – Interview with Dr Catherine Zollman and living well with cancer What does living well with cancer mean and how does it apply to our finances? 7:25 – Overview of what Penny Brohn does 10:10 – Building resilience 10:50 – Crisis in Chinese = danger &amp; opportunity 11:50 – Supporting conventional treatment 12:23 – Working out what you want from life 13:03 – Ensure others are looked after financially in order to focus on yourself 13:19 – Prepare for the worst, hope for the best 13:44 – Does the approach to money change with diagnosis? 15:19 – Wellbeing increases with diagnosis as people can focus on what is important in life 16:39 – Hardwired to heal 16:20 – Small changes to feel much better 20:10 – Spending time in the right place 23:08 – How Penny Brohn help people live the life they want with cancer 26:50 – Takeaways about this interview from the guys Don’t wait until it goes pear shaped, do it now!   Do you have any financial wellbeing questions you would like us to answer?  Do you have a #tightasstommo money saving tip you would like to share with our listeners? If so, let us know and they could feature on a future episode. Contact us via Twitter @Finwellbeing or email – contact@financialwell-being.co.uk   If you would like to purchase a copy of The Financial Wellbeing Book please click on this link to visit Penny Brohn UK shop

Episode 40 – Dr Catherine Zollman and Living Well with Cancer Longtime listeners will know that proceeds from the Financial Wellbeing book go to the charity Penny Brohn. In this podcast episode Chris, David and Producer Tommo find out about the fantastic work Penny Brohn does to help people live well with cancer. We hear from Dr Catherine Zollman on how our bodies are hardwired to heal, the different ways people deal with money after a cancer diagnosis and how the work they do at Penny Brohn inspired Chris to write the book. 0:12 – Welcomes and introductions 2:00 – The topic of this podcast An interview with Catherine Zollman and the fantastic work of <a href="https://www.pennybrohn.org.uk/services/is-this-you/?gclid=CjwKCAjw2MTbBRASEiwAdYIpsdhpZ6pdwm-_Rz-pAj2j0AP35fbrrGR6JSnlMWIcWld1e0mTYMtx7hoCbTgQAvD_BwE" rel="noopener nofollow" target="_blank">Penny Brohn</a> 2:50 – Tight Ass Tommo Oversized clothes from school blazers to sports kits A thank you to our superfan @ankers43 Tip of the Week – online voucher codes 6:38 – Interview with Dr Catherine Zollman and living well with cancer What does living well with cancer mean and how does it apply to our finances? 7:25 – Overview of what <a href="https://www.pennybrohn.org.uk/services/is-this-you/?gclid=CjwKCAjw2MTbBRASEiwAdYIpsdhpZ6pdwm-_Rz-pAj2j0AP35fbrrGR6JSnlMWIcWld1e0mTYMtx7hoCbTgQAvD_BwE" rel="noopener nofollow" target="_blank">Penny Brohn</a> does 10:10 – Building resilience 10:50 – Crisis in Chinese = danger &amp; opportunity 11:50 – Supporting conventional treatment 12:23 – Working out what you want from life 13:03 – Ensure others are looked after financially in order to focus on yourself 13:19 – Prepare for the worst, hope for the best 13:44 – Does the approach to money change with diagnosis? 15:19 – Wellbeing increases with diagnosis as people can focus on what is important in life 16:39 – Hardwired to heal 16:20 – Small changes to feel much better 20:10 – Spending time in the right place 23:08 – How Penny Brohn help people live the life they want with cancer 26:50 – Takeaways about this interview from the guys Don’t wait until it goes pear shaped, do it now! Do you have any financial wellbeing questions you would like us to answer?  Do you have a #tightasstommo money saving tip you would like to share with our listeners? If so, let us know and they could feature on a future episode. Contact us via <a href="https://twitter.com/FinWellbeing?lang=en" rel="noopener nofollow" target="_blank">Twitter @Finwellbeing </a>or email – contact@financialwell<a href="http://-being.co.uk" rel="nofollow" target="_blank">-being.co.uk</a> If you would like to purchase a copy of The Financial Wellbeing Book please click on this link to visit <a href="https://www.shopatpennybrohn.com/products/the-financial-wellbeing-book" rel="noopener nofollow" target="_blank">Penny Brohn UK shop</a>

Episode 40 – Dr Catherine Zollman and Living Well with Cancer