Tim Spector
53 Podcast Episodes
Food Special with Tim Spector
Food Special with Tim Spector
Professor Tim Spector, a leading expert on nutrition and gut health, takes Michael Mosley through his top food and nutri... Read more
28 Jun 2023
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28mins
299: The "Healthy" Foods That Can Actually Lead to Weight Gain | Tim Spector, MD
299: The "Healthy" Foods That Can Actually Lead to Weight Gain | Tim Spector, MD
Tim Spector is a Professor of Genetic Epidemiology at King’s College London, director of the Twins UK study, Scientific ... Read more
12 Jun 2023
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1hr 56mins
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Ep.45 Why Aren’t My Diets Working? Food Myths, Weightloss & Calorie Counting With Dr Tim Spector
Ep.45 Why Aren’t My Diets Working? Food Myths, Weightloss & Calorie Counting With Dr Tim Spector
Do we really know what we should be eating? Multi-award winning expert Tim Spector argues we might not. Professor of gen... Read more
12 Jun 2023
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1hr 10mins
539: The Shocking New Science About Weight Loss, Food & Gut Health | Tim Spector
539: The Shocking New Science About Weight Loss, Food & Gut Health | Tim Spector
Watch the full video interview on YouTube here: https://bit.ly/539timspector Today you’re getting a deep dive with Tim S... Read more
25 May 2023
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2hr 49mins
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Optimize Your Gut to Fight Disease With Tim Spector
Optimize Your Gut to Fight Disease With Tim Spector
As Hippocrates said, food is medicine. But what food specifically for which person? Under what particular circumstances?... Read more
22 May 2023
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2hr 47mins
TMHS 683: The Truth About Gut Bacteria, Parasites, & What Your Pooping Habits Tell You About Your Health - With Dr. Tim Spector
TMHS 683: The Truth About Gut Bacteria, Parasites, & What Your Pooping Habits Tell You About Your Health - With Dr. Tim Spector
Over the last few decades, the human environment has changed significantly. We’ve introduced new technologies, foods, an... Read more
3 May 2023
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1hr 26mins
Weight Loss Myths: Doctor Explains Why Everything You Have Been Told About Diet & Exercise is Wrong! | Tim Spector
Weight Loss Myths: Doctor Explains Why Everything You Have Been Told About Diet & Exercise is Wrong! | Tim Spector
If you’re tired of feeling trapped in the web of marketing lies from the food industry and misinformation bombarding you... Read more
27 Apr 2023
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2hr 6mins
#350 The New Science of Eating Well with Professor Tim Spector
#350 The New Science of Eating Well with Professor Tim Spector
Professor Tim Spector rarely eats bananas these days. He treats a glass of fruit juice as he would a can of cola. And, d... Read more
4 Apr 2023
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2hr 8mins
Tim Spector - Epidemiologist Reveals The Shocking Lies About Food and Fitness
Tim Spector - Epidemiologist Reveals The Shocking Lies About Food and Fitness
Tim Spector OBE is an award-winning scientist and author, with over 1,000 original articles published in some of the wor... Read more
3 Mar 2023
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1hr 37mins
#181 Everything you want to know about food with Professor Tim Spector OBE
#181 Everything you want to know about food with Professor Tim Spector OBE
Ever wondered about the environmental impact of your food choices?How can you offset that flight to Tenerife?Do you know... Read more
25 Jan 2023
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1hr 39mins
