11 Podcast Episodes
Season 3, Episode 8: Menopause with Dawn Lister, Daniel Groom and Kate Codrington
Season 3, Episode 8: Menopause with Dawn Lister, Daniel Groom and Kate Codrington
In this enlightening, powerful and engaging episode we talk to Kate Codrington about Menopause. For Kate, menopause is a... Read more
10 May 2022
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1hr 24mins
Season 3 Episode 1: Restorative Yoga with Dawn Lister, Daniel Groom and Anna Ashby
Season 3 Episode 1: Restorative Yoga with Dawn Lister, Daniel Groom and Anna Ashby
In our first episode of Season 3 we talk to Anna Ashby, a senior teacher and trainer in the UK. Anna specialises in Rest... Read more
22 Mar 2022
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58mins
Season 2 Episode 10: Yoga and Qigong with Dawn Lister, Daniel Groom and Joo Teoh
Season 2 Episode 10: Yoga and Qigong with Dawn Lister, Daniel Groom and Joo Teoh
In this episode we speak to Joo Teoh, teacher of hatha vinyasa yoga, qigong and meditation about the true essence of yog... Read more
25 Jan 2022
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1hr 32mins
Episode 20: Hypermobility with Dawn Lister, Daniel Groom and special guest Jess Glenny
Episode 20: Hypermobility with Dawn Lister, Daniel Groom and special guest Jess Glenny
In this From The Heart episode, we speak to Jess Glenny, a movement teacher, facilitator, therapist, and writer. In our ... Read more
15 Jun 2021
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1hr 4mins
Episode 17. Mindfulness with Dawn Lister, Daniel Groom and Karen Atkinson
Episode 17. Mindfulness with Dawn Lister, Daniel Groom and Karen Atkinson
In conversation with Karen Atkinson, Senior Partner and Co-Founder of MindfulnessUK, we explore the relationship between... Read more
4 May 2021
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1hr 8mins
Episode 14: Foraging with Dawn Lister, Daniel Groom and special guest Louise Hunt
Episode 14: Foraging with Dawn Lister, Daniel Groom and special guest Louise Hunt
In this episode we speak to Louise Hunt, a lover of wild food, sustainability and nature. Foraging for wild food has inc... Read more
23 Mar 2021
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49mins
Episode 5: Ashtanga Yoga. With Jo Kemp, Dawn Lister and Daniel Groom
Episode 5: Ashtanga Yoga. With Jo Kemp, Dawn Lister and Daniel Groom
In this podcast episode, in conversation with Jo Kemp, we discuss what Ashtanga Yoga is, the influence of her teacher Ha... Read more
24 Nov 2020
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1hr 15mins
Episode 2: Grief. With Dipti Solanki, Dawn Lister and Daniel Groom
Episode 2: Grief. With Dipti Solanki, Dawn Lister and Daniel Groom
We have all experienced grief in our life, the loss of a loved one, a pet, a job, a relationship. And then there is col... Read more
12 Oct 2020
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49mins
Episode 1: What is From The Heart? With Dawn Lister and Daniel Groom
Episode 1: What is From The Heart? With Dawn Lister and Daniel Groom
Welcome to From The Heart, a podcast about Yoga, Mindfulness, healing and wellbeing from Dawn Lister and Daniel Groom, f... Read more
1 Oct 2020
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39mins
Daniel Groom
Daniel Groom
In this episode we sit down with rising senior tennis player Daniel Groom. The Tasmania, Australia native was recently s... Read more
23 Jul 2019
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