Rugby Muscle Podcast
18 Podcast Episodes
Body Recomp, Jump Rope, Bro Split Rant and More - Rugby Muscle Podcast July Q&A
Body Recomp, Jump Rope, Bro Split Rant and More - Rugby Muscle Podcast July Q&A
More on Rugby Muscle:Join Our Free 5 Day Kick Off ProgramHow To Go From Out of Shape and Confused to YOUR BEST Athletic... Read more
15 Jul 2022
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32mins
Top 5 Gym Movements For Rugby Players - What Should You Do In The Gym? Rugby Muscle Podcast
Top 5 Gym Movements For Rugby Players - What Should You Do In The Gym? Rugby Muscle Podcast
7 Sins of Rugby Strength and Conditioninghttps://academy.rugby-muscle.com/7-sins-of-rugby-s-cINTERESTED IN COACHING (MUS... Read more
4 May 2022
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29mins
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Powerlifting & Olympic Lifting for Rugby, Bulking Problems, Fitness - Rugby Muscle Podcast Feb Q&A
Powerlifting & Olympic Lifting for Rugby, Bulking Problems, Fitness - Rugby Muscle Podcast Feb Q&A
Academy Rugby Muscle for all your needs!Questions:1. How to bulk up without getting too fat and slow?2. I'm currently do... Read more
15 Feb 2022
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30mins
Position Specific Rugby Training In the Gym - Why/When/How - Rugby Muscle Podcast
Position Specific Rugby Training In the Gym - Why/When/How - Rugby Muscle Podcast
Tips for those asking about how to train for their position in rugby, if you actually want to get BETTER rather than jus... Read more
24 Sep 2021
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26mins
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Why Should Rugby Players Build Muscle? (& It's Drawbacks) - Rugby Muscle Podcast
Why Should Rugby Players Build Muscle? (& It's Drawbacks) - Rugby Muscle Podcast
Hypertrophy training is seen as the be all and end all of a lot of folks' training, but why do rugby players benefit fro... Read more
9 Sep 2021
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15mins
How to Keep Calm in Your Rugby Matches (play better and enjoy) - Rugby Muscle Podcast
How to Keep Calm in Your Rugby Matches (play better and enjoy) - Rugby Muscle Podcast
More on Rugby Muscle Facebook GroupInstagramYouTubeWebsite with ArticlesSupport the show (http://rugby-muscle.com)Suppor... Read more
1 Sep 2021
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14mins
High-Performance Mindset for Growth, Gains and Toughness w/ Coach C - Rugby Muscle Podcast
High-Performance Mindset for Growth, Gains and Toughness w/ Coach C - Rugby Muscle Podcast
Today's podcast is a bit of a team therapy session for everyone involved with Rugby Muscle as we discuss the Ego, Percep... Read more
8 Jul 2021
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1hr 25mins
Rugby S&C in France, Boxing and the Importance of Basics - Rugby Muscle Podcast w/ Jack Westley
Rugby S&C in France, Boxing and the Importance of Basics - Rugby Muscle Podcast w/ Jack Westley
Big Booty Mix (w/ Download link)3:05 Tell me your story of how you ended up in France doing s&c8:42 Background in b... Read more
8 Jun 2021
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1hr 3mins
What Can Rugby Players Learn From Powerlifters? - Rugby Muscle Podcast
What Can Rugby Players Learn From Powerlifters? - Rugby Muscle Podcast
In today's podcast TJ and Alex discuss things that rugby players can learn from their powerlifting counterparts, not jus... Read more
1 Jun 2021
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44mins
Steroids & PEDs in Sports - An open discussion w/ Broderick Chavez - Rugby Muscle Podcast
Steroids & PEDs in Sports - An open discussion w/ Broderick Chavez - Rugby Muscle Podcast
We've got something a little different here.Sports performance expert, biologist, chemist, Evil Genius and consultant to... Read more
8 Apr 2021
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1hr 4mins
