16 Podcast Episodes
Balancing Your Lifestyle and Wellness Goals with Mel Davis
Balancing Your Lifestyle and Wellness Goals with Mel Davis
Mel Davis from RP (Renaissance Periodization) Strength is our guest in this episode. She’s here to tell us all about wha... Read more
1 Feb 2022
•
47mins
DR. MEL DAVIS - Evidence Based HABIT BUILDING + MORE
DR. MEL DAVIS - Evidence Based HABIT BUILDING + MORE
On this episode we are joined by Neurobiology and Behavior PhD Dr. Mel Davis of Renaissance Periodization. We picked her... Read more
22 Mar 2021
•
42mins
Sports Nutrition for Athletes is NOT Motivation/Discipline - HABITS w/ Dr Mel Davis - Rugby Muscle
Sports Nutrition for Athletes is NOT Motivation/Discipline - HABITS w/ Dr Mel Davis - Rugby Muscle
Dr Melissa Davis from Renaissance Periodization and BJJ world fame comes on to discuss how we actually IMPLEMENT a new d... Read more
18 Mar 2021
•
1hr 2mins
The Stoic Squeeze Podcast Episode #9: Interview with Dr. Mel Davis
The Stoic Squeeze Podcast Episode #9: Interview with Dr. Mel Davis
In this episode we interview Dr. Mel Davis, Vice President and Chief Strategy Officer of Renaissance Periodization, and ... Read more
8 Mar 2021
•
1hr 58mins
Ep. 101: A Deep Dive into Success and Habit Formation w/Dr. Mel Davis
Ep. 101: A Deep Dive into Success and Habit Formation w/Dr. Mel Davis
In this episode of the podcast, Dr. Mel Davis and I take a deep dive into habit formation and what it takes to become su... Read more
3 Mar 2021
•
56mins
Dr. Mel Davis (Renaissance Periodization) on Refeed Styles, Guilt with Food, Contrasting Goals
Dr. Mel Davis (Renaissance Periodization) on Refeed Styles, Guilt with Food, Contrasting Goals
Dr. Melissa Davis holds a PhD in Neurobiology and Behavior and has 10 years of research experience. Her work has been fe... Read more
15 Aug 2020
•
43mins
#127 Dr. Mel Davis
#127 Dr. Mel Davis
It was a real pleasure to have this a guest on Strength Chat this week. In this episode, I spoke with a PhD in neurology... Read more
5 Aug 2020
•
47mins
Dr. Mel Davis — Staying Calm Under Pressure, Trying New Things, Neuroscience, Psychedelics, & More! | MTFP Ep.63
Dr. Mel Davis, Beyond Fitness
Dr. Mel Davis, Beyond Fitness
1:16 Favorite Easter Candy 9:04 Is fitness a priority now 11:19 Can you gain muscle outside of the gym 14:10 What to do ... Read more
20 Apr 2020
•
1hr 6mins
Episode 36: Dr. Mel Davis
Episode 36: Dr. Mel Davis
Fearless Training Roar Knowledge Podcast Episode 36: Dr. Mel Davis - Real World Behavior & Habit Applications For Im... Read more
25 Feb 2020
•
1hr 12mins