4 Podcast Episodes
Coaching Training vs. Nutrition with Dr. Kristin Lander
Coaching Training vs. Nutrition with Dr. Kristin Lander
Dr. Kristin Lander joins RTS Coaches Mike Tuchscherer and John Garafano again to talk about the difference between coach... Read more
27 Jun 2022
•
57mins
Dr. Kristin Lander - Eat to Perform
Dr. Kristin Lander - Eat to Perform
Dr. Kristin Lander, DC, CISSN is a chiropractic physician and certified sports nutritionist. She teaches athletes and p... Read more
6 Jun 2022
•
48mins
Replacing The Bulk-Cut Cycles with Dr. Kristin Lander
Replacing The Bulk-Cut Cycles with Dr. Kristin Lander
RTS Coaches Mike and John are joined by Dr. Kristin Lander to discuss how to replace the Bulk/Cut Cycles for a powerlift... Read more
17 Jan 2022
•
1hr 1min
Supplements 101: What you need, what you don’t and what is BS w/ Dr. Kristin Lander - Episode 26
Supplements 101: What you need, what you don’t and what is BS w/ Dr. Kristin Lander - Episode 26
Supplements 101: What you need, what you don’t and what is BS w/ Dr. Kristin Lander - Episode 26 With all the hype of th... Read more
27 Mar 2017
•
15mins