Kristin Lander

4 Podcast Episodes

Coaching Training vs. Nutrition with Dr. Kristin Lander

Coaching Training vs. Nutrition with Dr. Kristin Lander

Dr. Kristin Lander joins RTS Coaches Mike Tuchscherer and John Garafano again to talk about the difference between coach... Read more

27 Jun 2022

57mins

Dr. Kristin Lander - Eat to Perform

Dr. Kristin Lander - Eat to Perform

Dr. Kristin Lander, DC, CISSN is a chiropractic physician and certified sports nutritionist.  She teaches athletes and p... Read more

6 Jun 2022

48mins

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Replacing The Bulk-Cut Cycles with Dr. Kristin Lander

Replacing The Bulk-Cut Cycles with Dr. Kristin Lander

RTS Coaches Mike and John are joined by Dr. Kristin Lander to discuss how to replace the Bulk/Cut Cycles for a powerlift... Read more

17 Jan 2022

1hr 1min

Supplements 101: What you need, what you don’t and what is BS w/ Dr. Kristin Lander - Episode 26

Supplements 101: What you need, what you don’t and what is BS w/ Dr. Kristin Lander - Episode 26

Supplements 101: What you need, what you don’t and what is BS w/ Dr. Kristin Lander - Episode 26 With all the hype of th... Read more

27 Mar 2017

15mins

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