Liana Belanich's guest appearances

Liana Belanich

The Refined Hippie

Dharma Drops Podcast

elixir podcast

Jackie DeConti

Noelle Whittington

Ryanna Battiste

Ahna Hendrix

Addie Jo Bannerman

Toni Okamoto

Helen Hall

Will Bulsiewicz

Cortney Ostrosky

Michelle Cehn

Catharine Arnston

Udo Erasmus

David Richards

Natalie Banks

Maria Kelly

OwlTail

Liana Belanich Johns

Having different tools in our toolbox to stay happy and healthy has never been more imperative. Although the use of salt for health reasons has been used in Europe for hundreds of years, it's just now getting the attention it deserves in the United States. On this episode I sat down with salt cave owner, Liana Belanich Johns to talk all things wellness. Prana Salt Cave, located in Wilmington, NC, is a holistic wellness center that offers salt therapy, massage, reiki, yoga, and meditation.  We chat all about salt therapy, holistic living, CBD, and more!  Topics Include: salt therapy  halotherapy versus speleotherapy benefits of salt therapy  Liana's story how she opened the Prana Salt Cave products  CBD skincare natural skincare dealing with stress screen time healthy living  Liana's IG: @lianabyoga and @pranasaltcave Rebecca IG: @therefinedhippie www.therefinedhippie.com

Having different tools in our toolbox to stay happy and healthy has never been more imperative. Although the use of salt for health reasons has been used in Europe for hundreds of years, it's just now getting the attention it deserves in the United States. On this episode I sat down with salt cave owner, Liana Belanich Johns to talk all things wellness. Prana Salt Cave, located in Wilmington, NC, is a holistic wellness center that offers salt therapy, massage, reiki, yoga, and meditation.  We chat all about salt therapy, holistic living, CBD, and more!  Topics Include: <ul><li>salt therapy </li> <li>halotherapy versus speleotherapy</li> <li>benefits of salt therapy </li> <li>Liana's story</li> <li>how she opened the Prana Salt Cave</li> <li>products </li> <li>CBD skincare</li> <li>natural skincare</li> <li>dealing with stress</li> <li>screen time</li> <li>healthy living</li> </ul> Liana's IG: @lianabyoga and @pranasaltcave Rebecca IG: @therefinedhippie <a href="http://www.therefinedhippie.com" rel="nofollow" target="_blank">www.therefinedhippie.com</a>

Salt Therapy, CBD Skincare, and Healthy Living with Liana Belanich Johns

Liana Belanich recently opened Prana Salt Cave after living in Wilmington almost 15years. She arrived from New York  not sure of who she was or what she would do. She decided that she would continue her education; expanding on her associates degree. She chose to earn a Bachelor’s in Business Management from UNCW. After graduating in December of 2012 she continued to search for what she wanted. Dabbling in sales, marketing and continuing to work in the service industry, Liana searched for healing and a meaningful purpose. She decided to get her 200hr Kunga yoga teacher certification from Wilmington Yoga Center in 2015. From there her love for health and wellness continued to expand. She started her 500hr certification while opening her mind to new ideas. She came across salt caves and realized this would be something special for the Wilmington community to have. She could continue to learn about holistic modalities and share them with everyone. Liana could continue to learn and grow while creating a safe place for others to do the same. After 2.5 years of manifesting, promoting and asking for help from family and friends; Liana was able to open the doors to Prana Salt Cave on August  24th 2019.  She will continue to help others with many aspects of healing and following ones dreams. Liana will encourage others to shine bright as she expands her own. J O U R N A L   P R O M P T :What is something that you would like to manifest? Name it. See it. Feel it. Then let it go and trust the process. L I N K : Prana Salt Cavedeep gratitude to Jared Sales + ALLIN. for the intro/outro musicwww.tinkmusik.comSupport the show (https://www.buymeacoffee.com/elixirpodcast)

Liana Belanich recently opened Prana Salt Cave after living in Wilmington almost 15years. She arrived from New York  not sure of who she was or what she would do. She decided that she would continue her education; expanding on her associates degree. She chose to earn a Bachelor’s in Business Management from UNCW. After graduating in December of 2012 she continued to search for what she wanted. Dabbling in sales, marketing and continuing to work in the service industry, Liana searched for healing and a meaningful purpose. She decided to get her 200hr Kunga yoga teacher certification from Wilmington Yoga Center in 2015. From there her love for health and wellness continued to expand. She started her 500hr certification while opening her mind to new ideas. She came across salt caves and realized this would be something special for the Wilmington community to have. She could continue to learn about holistic modalities and share them with everyone. Liana could continue to learn and grow while creating a safe place for others to do the same. After 2.5 years of manifesting, promoting and asking for help from family and friends; Liana was able to open the doors to Prana Salt Cave on August  24th 2019.  She will continue to help others with many aspects of healing and following ones dreams. Liana will encourage others to shine bright as she expands her own. J O U R N A L   P R O M P T : What is something that you would like to manifest? Name it. See it. Feel it. Then let it go and trust the process. L I N K : <a href="https://www.pranasaltcave.com" rel="nofollow" target="_blank">Prana Salt Cave </a> deep gratitude to Jared Sales + ALLIN. for the intro/outro music <a href="https://www.tinkmusik.com" rel="nofollow" target="_blank">www.tinkmusik.com</a><a href="https://www.buymeacoffee.com/elixirpodcast" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.buymeacoffee.com/elixirpodcast" rel="nofollow" target="_blank">https://www.buymeacoffee.com/elixirpodcast</a>)

Manifesting + Courage with Liana Belanich

Prana Salt Cave owner, Liana Belanich and I are recording from inside the salt cave! In this episode, not only does Liana share her story about opening her salt cave business, but also about the health benefits of salt therapy. Along the way, we discuss morning rituals, sound therapy, holistic modalities, and manifesting. Most importantly, this episode is a reminder that it's not just okay to take care of yourself--it's required for physical, mental, and spiritual wellness! For complete show notes, visit dharmadropspodcast.com/episode32  Check out the Dharma Drops Sponsors: ❤️ To learn more about Longwave Yoga's teacher trainings in Greenville, Fayetteville, and Wilmington, visit: http://longwaveyoga.com/ ❤️ Check out the 2020 Spiritual Junkies designs at spiritualjunkies.com. Save 15% on a single order with the promo code DHARMAFRIEND. To learn more about Liana and Prana Salt Cave, head over to:  Instagram: @pranasaltcave Facebook: https://www.facebook.com/pranasaltcave/ Website: https://www.pranasaltcave.com/  To get in on the Dharma Drops goodness, follow:  Instagram: @dharmadropspodcast Facebook: Dharma Drops Website: dharmadropspodcast.com 

Prana Salt Cave owner, Liana Belanich and I are recording from inside the salt cave! In this episode, not only does Liana share her story about opening her salt cave business, but also about the health benefits of salt therapy. Along the way, we discuss morning rituals, sound therapy, holistic modalities, and manifesting. Most importantly, this episode is a reminder that it's not just okay to take care of yourself--it's required for physical, mental, and spiritual wellness! For complete show notes, visit <a href="https://dharmadropspodcast.com/episode32" rel="nofollow" target="_blank">dharmadropspodcast.com/episode32</a> <a href="https://www.patreon.com/dharmadrops" rel="nofollow" target="_blank"></a> Check out the Dharma Drops Sponsors: ❤️ To learn more about Longwave Yoga's teacher trainings in Greenville, Fayetteville, and Wilmington, visit: <a href="http://longwaveyoga.com/" rel="nofollow" target="_blank">http://longwaveyoga.com/</a> ❤️ Check out the 2020 Spiritual Junkies designs at <a href="http://spiritualjunkies.com" rel="nofollow" target="_blank">spiritualjunkies.com</a>. Save 15% on a single order with the promo code DHARMAFRIEND. To learn more about Liana and Prana Salt Cave, head over to: <ul> <li>Instagram: <a href="https://www.instagram.com/pranasaltcave/" rel="nofollow" target="_blank">@pranasaltcave</a></li> <li>Facebook: <a href="https://www.facebook.com/pranasaltcave/" rel="nofollow" target="_blank">https://www.facebook.com/pranasaltcave/</a></li> <li>Website: <a href="https://www.pranasaltcave.com/" rel="nofollow" target="_blank">https://www.pranasaltcave.com/</a></li> </ul> To get in on the Dharma Drops goodness, follow: <ul> <li>Instagram: <a href="https://www.instagram.com/dharmadropspodcast/" rel="nofollow" target="_blank">@dharmadropspodcast</a></li> <li>Facebook: <a href="https://www.facebook.com/rebeccawarfieldyoga/" rel="nofollow" target="_blank">Dharma Drops</a></li> <li>Website: <a href="../../../content/dharmadropspodcast.com" rel="nofollow" target="_blank">dharmadropspodcast.com</a></li> </ul>

Salt Therapy with Liana Belanich | Recorded From Prana Salt Cave!