Neesha Zollinger
7 Podcast Episodes
YogaToday Class Preview: Building Strength and Inner Flexibility with Neesha Zollinger
YogaToday Class Preview: Building Strength and Inner Flexibility with Neesha Zollinger
Core work--moving into Headstand I & II; Building strength Inner Suppleness. For a full 1-hour version of this clas... Read more
30 Jun 2014
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YogaToday Class Preview: Expand your Body with Neesha Zollinger.
YogaToday Class Preview: Expand your Body with Neesha Zollinger.
Powerful expansion in upper and lower body--arm balancing, lots of standing poses and core-work.
7 Apr 2014
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A YogaToday Quick Tip with Neesha Zollinger. Proper shoulder blade allignment.
A YogaToday Quick Tip with Neesha Zollinger. Proper shoulder blade allignment.
Shoulder blade positioning is crucial in yoga. Proper alignment can save you years of wear while also strengthening the ... Read more
12 Mar 2014
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4mins
Class Preview: Science and Art of Transformation with Neesha Zollinger
Class Preview: Science and Art of Transformation with Neesha Zollinger
Check out a preview of Neesha Zollinger's first class of the all-new YogaToday Season. To view the full, one-hour class... Read more
12 Mar 2014
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YogaToday Class Preview: Finding a Beginner's Mind in a Complex Practice with Neesha Zollinger.
YogaToday Class Preview: Finding a Beginner's Mind in a Complex Practice with Neesha Zollinger.
Having a beginner's mind even though the practice is complex. Emphasis on standing balancing poses, side opening and gro... Read more
12 Mar 2014
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A YogaToday Quick Tip: Fundamentals of Pigeon Preparation Pose (Part 1) with Neesha Zollinger.
A YogaToday Quick Tip: Fundamentals of Pigeon Preparation Pose (Part 1) with Neesha Zollinger.
Part 1 of an Introduction to Pigeon Preparation Pose. Knowing these fundamentals and incorporating them into your routin... Read more
12 Mar 2014
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3mins
A YogaToday Quick Tip: Fundamentals of Pigeon Preparation Pose (Part 2) with Neesha Zollinger
A YogaToday Quick Tip: Fundamentals of Pigeon Preparation Pose (Part 2) with Neesha Zollinger
Part 2 of the introduction to Pigeon preparation pose by Neesha Zollinger. Knowing these fundamentals and incorporatin... Read more
12 Mar 2014
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2mins
