Adi Amar
7 Podcast Episodes
Soulful 7: Adi Amar
Soulful 7: Adi Amar
27 Mar 2020
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1hr 25mins
YogaToday Class Preview: Get Down with Your Hips with Adi Amar
YogaToday Class Preview: Get Down with Your Hips with Adi Amar
Sequence of Standing poses to prepare for deeper hip openers, "Get Down with Your Hips". For a full 1-hour version of th... Read more
25 Aug 2014
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YogaToday Class Preview: Power Flow with Adi Amar
YogaToday Class Preview: Power Flow with Adi Amar
Powerful flow class with a series of standing balancing poses that will open your legs, free your hips and extend your s... Read more
2 Jun 2014
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YogaToday Class Preview: Decompressing Vinyasa with Adi Amar
YogaToday Class Preview: Decompressing Vinyasa with Adi Amar
Adi guides a gentle vinyasa practice focusing on relaxing your mind and body and undoing any knots that bind. To view th... Read more
12 Mar 2014
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YogaToday Class Preview: Releasing Pressure in the Spine with Adi Amar
YogaToday Class Preview: Releasing Pressure in the Spine with Adi Amar
Lunges and Backbends to free any pressure in your spine. For a full 1-hour version of this class visit www.yogatoday.com
12 Mar 2014
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A YogaToday Quick Tip with Adi Amar. Triangle Pose Tutorial
A YogaToday Quick Tip with Adi Amar. Triangle Pose Tutorial
Adi Amar leads a step-by-step tutorial for proper positioning in Triangle Pose. Feel the effects of a solid and strong T... Read more
12 Mar 2014
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3mins
A YogaToday Quick Tip with Adi Amar. Building a strong downward facing dog.
A YogaToday Quick Tip with Adi Amar. Building a strong downward facing dog.
Downward facing dog is commonly referred to as the "foundation" of almost every style of yoga practice. Yoga Today's Ad... Read more
12 Mar 2014
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3mins
