Cherie Tu's guest appearances

Cherie Tu

The Proof with Simon Hill

The #WHODIS? Podcast

Sjana Elise Earp

DJ Tigerlily

Tanya Poppett

Ellie Bullen

Neal Barnard

Valter Longo

Gemma Newman

Michael Greger

Darin Olien

Aviva Romm

David Sinclair

John Joseph

Matthew Kenney

Ayesha Sherzai

Dan Buettner

OwlTail

To see the full video version check out Tropeaka's YouTube channel at youtube.com/c/tropeakaConquer The Day The Healthy Way™ with Powerful Proteins, BCAAs, Protein Energy Bars, Superfoods, Teas &amp; Accessories++ SHOP NOW AT: https://tropeaka.com - Worldwide Shipping - 10% off Your First Order!Join us as we dive into the delicious world of Cherie Tu, a vegan foodie and cook who's incredible creations featured via her Instagram and YouTube accounts have inspired hundreds of thousands around the world to eat, enjoy and thrive off a plant-based diet!Boasting an Instagram audience of over 370,000 and 130,000 on YouTube, she's not only one of Australia's most loved vegan cooks and recipe creators but also an author, with her successful book titled Thriving on Plants, released last year!In this fun-filled episode we find out what inspires Cherie along with learning more on how she started her social accounts and built such a large following. She also gives some great advice for those aspiring foodies out there looking to build a social media following as large as hers!Hosted by Tropeaka's co-founder Caleb Marshall and the friendly-face behind Tropeaka's Social Media, Megon Nazer, this episode is packed full of inspiration and fun!++ LET'S GET SOCIALInstagram: https://www.instagram.com/tropeaka/TikTok: https://www.tiktok.com/@tropeakaPinterest: https://pinterest.com/tropeaka/Linkedin: https://www.linkedin.com/company/tropeakaSpotify: https://open.spotify.com/user/cyiofkv950tmee5jp0z0xihmfFacebook: https://www.facebook.com/tropeakaTwitter: https://twitter.com/tropeaka

To see the full video version check out Tropeaka's YouTube channel at <a href="http://youtube.com/c/tropeaka" rel="nofollow" target="_blank">youtube.com/c/tropeaka</a>Conquer The Day The Healthy Way™ with Powerful Proteins, BCAAs, Protein Energy Bars, Superfoods, Teas &amp; Accessories++ SHOP NOW AT: <a href="https://tropeaka.com/" rel="nofollow" target="_blank">https://tropeaka.com</a> - Worldwide Shipping - 10% off Your First Order!Join us as we dive into the delicious world of Cherie Tu, a vegan foodie and cook who's incredible creations featured via her Instagram and YouTube accounts have inspired hundreds of thousands around the world to eat, enjoy and thrive off a plant-based diet!Boasting an Instagram audience of over 370,000 and 130,000 on YouTube, she's not only one of Australia's most loved vegan cooks and recipe creators but also an author, with her successful book titled Thriving on Plants, released last year!In this fun-filled episode we find out what inspires Cherie along with learning more on how she started her social accounts and built such a large following. She also gives some great advice for those aspiring foodies out there looking to build a social media following as large as hers!Hosted by Tropeaka's co-founder Caleb Marshall and the friendly-face behind Tropeaka's Social Media, Megon Nazer, this episode is packed full of inspiration and fun!++ LET'S GET SOCIAL Instagram: <a href="https://www.instagram.com/tropeaka/" rel="nofollow" target="_blank">https://www.instagram.com/tropeaka/</a> TikTok: <a href="https://www.tiktok.com/@tropeaka" rel="nofollow" target="_blank">https://www.tiktok.com/@tropeaka</a> Pinterest: <a href="https://pinterest.com/tropeaka/" rel="nofollow" target="_blank">https://pinterest.com/tropeaka/</a> Linkedin: <a href="https://www.linkedin.com/company/tropeaka" rel="nofollow" target="_blank">https://www.linkedin.com/company/tropeaka</a> Spotify: <a href="https://open.spotify.com/user/cyiofkv950tmee5jp0z0xihmf" rel="nofollow" target="_blank">https://open.spotify.com/user/cyiofkv950tmee5jp0z0xihmf</a> Facebook: <a href="https://www.facebook.com/tropeaka" rel="nofollow" target="_blank">https://www.facebook.com/tropeaka</a> Twitter: <a href="https://twitter.com/tropeaka" rel="nofollow" target="_blank">https://twitter.com/tropeaka</a>

Cherie Tu | Instagram & YouTube Vegan Cook & Author! @thrivingonplants

In Episode 49 I sat down with a friend of mine, Cherie Tu, who also lives in Sydney and runs the enormous @thrivingonplants community on Instagram and You Tube.In this episode we covered:Cheries' favourite places to eat in SydneyHer blood lines and childhood years including the food she ateWhen her passion for cooking startedWhen and why she became interested in healthWhy she started calorie countingHow she discovered a plant based lifestyle and what motivated her to try it outHow her friends and parents reacted to her change in food selectionHow her decision to remove animal products from her plate has influenced those around herWhen and why she started posting food on InstagramThe evolution of her instagram profile and what she has done and still does to build an engaged communityHow she developed new recipes and some behind the scenes information on equipment used, software etcAdvice for people starting food bloggingChallenges associated with running her business through social mediaHer e-book and new book coming outWhen and how she met her boyfriend KaiWhat Kai's diet is likeHer passion for working out and what her training program looks likeHow she stays motivated to train consistentlyHer staple foods at homeWhat a regular day on her plate looks likeSome other bigger picture issues that she is passionate about including fast fashion and sustainabilityPlans for the futureand much much moreCafes/Restaurants we spoke about in Sydney:O Bar &amp; DiningWorld VeganAn NhienGigi's BalmainIf you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Proof podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Proof episodes please share the link – together we can make this world a healthier place.Currently, the Plant Proof podcast can be listened to on iTunes, Google Podcasts (note: use the google podcast app not google play), Spotify, Stitcher, Soundcloud or on the Plantproof.com directly. If you listen on iTunes be sure to hit ‘subscribe’or ‘follow’ on Spotifyso you are instantly notified when I release new episodes each week.Hope you enjoy the episode friends.Simon HillCreator of Plantproof.com - your FREE resource for plant based nutrition information See acast.com/privacy for privacy and opt-out information.

In Episode 49 I sat down with a friend of mine, <a href="instagram.com/thrivingonplants" rel="nofollow" target="_blank">Cherie Tu</a>, who also lives in Sydney and runs the enormous <a href="instagram.com/thrivingonplants" rel="nofollow" target="_blank">@thrivingonplants</a> community on <a href="instagram.com/thrivingonplants" rel="nofollow" target="_blank">Instagram</a> and <a href="https://www.youtube.com/channel/UCLCMsmlhZM8qzTomi7zAkKw" rel="nofollow" target="_blank">You Tube</a>. In this episode we covered: <ul><li>Cheries' favourite places to eat in Sydney</li><li>Her blood lines and childhood years including the food she ate</li><li>When her passion for cooking started</li><li>When and why she became interested in health</li><li>Why she started calorie counting</li><li>How she discovered a plant based lifestyle and what motivated her to try it out</li><li>How her friends and parents reacted to her change in food selection</li><li>How her decision to remove animal products from her plate has influenced those around her</li><li>When and why she started posting food on Instagram</li><li>The evolution of her instagram profile and what she has done and still does to build an engaged community</li><li>How she developed new recipes and some behind the scenes information on equipment used, software etc</li><li>Advice for people starting food blogging</li><li>Challenges associated with running her business through social media</li><li>Her e-book and new book coming out</li><li>When and how she met her boyfriend Kai</li><li>What Kai's diet is like</li><li>Her passion for working out and what her training program looks like</li><li>How she stays motivated to train consistently</li><li>Her staple foods at home</li><li>What a regular day on her plate looks like</li><li>Some other bigger picture issues that she is passionate about including fast fashion and sustainability</li><li>Plans for the future</li><li>and much much more</li></ul>Cafes/Restaurants we spoke about in Sydney:<ul><li><a href="https://www.obardining.com.au" rel="nofollow" target="_blank">O Bar &amp; Dining</a></li><li><a href="http://worldvegancabramatta.com" rel="nofollow" target="_blank">World Vegan</a></li><li>An Nhien</li><li><a href="http://www.gigisatbalmain.com.au/wp-content/uploads/2018/11/VEGAN-MENU.pdf" rel="nofollow" target="_blank">Gigi's Balmain</a></li></ul>If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Proof podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Proof episodes please share the link – together we can make this world a healthier place. Currently, the Plant Proof podcast can be listened to on <a href="https://itunes.apple.com/au/podcast/plant-proof-podcast-introduction/id1367773989?i=1000408461616&amp;mt=2" rel="nofollow" target="_blank">iTunes</a>, Google Podcasts (note: use the google podcast app not google play), <a href="https://open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi?si=Wz71CplxQ-WjGsC71K15WQ" rel="nofollow" target="_blank">Spotify</a>, <a href="https://www.stitcher.com/podcast/plant-proof" rel="nofollow" target="_blank">Stitcher, </a><a href="https://soundcloud.com/user-295029334" rel="nofollow" target="_blank">Soundcloud </a>or on the <a href="http://Plantproof.com" rel="nofollow" target="_blank">Plantproof.com</a> directly. If you listen on iTunes be sure to hit <a href="https://itunes.apple.com/au/podcast/plant-proof/id1367773989?mt=2" rel="nofollow" target="_blank">‘subscribe’</a>or ‘follow’ on <a href="https://open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi?si=Wz71CplxQ-WjGsC71K15WQ" rel="nofollow" target="_blank">Spotify</a>so you are instantly notified when I release new episodes each week. Hope you enjoy the episode friends. Simon HillCreator of <a href="https://dashboard.whooshkaa.com/simon-hill/plantproof.com" rel="nofollow" target="_blank">Plantproof.com</a> - your FREE resource for plant based nutrition information See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

From calorie restriction to eating with abundance with Cherie Tu from @thrivingonplants