Ed Maunder's guest appearances

Ed Maunder

We Do Science - The Sports Nutrition Podcast

That Triathlon Show

KoopCast

John Hawley

Stephan Guyenet

Trent Stellingwerff

David Bishop

Louise Burke

Shona Halson

Andy Galpin

Ben Hoffman

Layne Norton

Patrick McKeown

Andrew Jones

Mark Russell

Steph Lowe

Marco Cardinale

Martin Gibala

OwlTail

Ed Maunder PhD is an exercise physiologist with expertise in metabolic responses to endurance exercise and metabolic adaptations to endurance training. Ed is a Lecturer in the School of Sport and Recreation and part of the Sport Physiology and Nutrition Research Group at SPRINZ. His research is focused on understanding the physiological drivers of mitochondrial adaptation to endurance exercise and the physiological profiling of endurance athletes.The Importance of ‘Durability’ in the Physiological Profiling of Endurance AthletesBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-https://trainright.com/Koop’s Social MediaTwitter/Instagram- @jasonkoop

Ed Maunder PhD is an exercise physiologist with expertise in metabolic responses to endurance exercise and metabolic adaptations to endurance training. Ed is a Lecturer in the School of Sport and Recreation and part of the Sport Physiology and Nutrition Research Group at SPRINZ. His research is focused on understanding the physiological drivers of mitochondrial adaptation to endurance exercise and the physiological profiling of endurance athletes. <a href="https://link.springer.com/article/10.1007/s40279-021-01459-0" rel="nofollow" target="_blank">The Importance of ‘Durability’ in the Physiological Profiling of Endurance Athletes</a> Buy Training Essentials for Ultrarunning on <a href="https://www.amazon.com/dp/B09MYVR8P6" rel="nofollow" target="_blank">Amazon</a> or <a href="https://www.audible.com/pd/Training-Essentials-for-Ultrarunning-Second-Edition-Audiobook/B09P38S2PR?source_code=AUDFPWS0223189MWT-BK-ACX0-290525&amp;ref=acx_bty_BK_ACX0_290525_rh_us" rel="nofollow" target="_blank">Audible</a>. Information on coaching- <a href="https://trainright.com/" rel="nofollow" target="_blank">https://trainright.com/</a> Koop’s Social Media Twitter/Instagram- @jasonkoop

Durability in Ultrarunning with Ed Maunder PhD | Koopcast Episode 160

Stephen Seiler

Durability can be defined as the time of onset and magnitude of deterioration of physiological performance parameters over time during prolonged exercise. Dr. Ed Maunder (Auckland University of Technology) and Dr. Stephen Seiler (University of Agder) join us to discuss their recent publication and the overall scientific knowledge on the topic of durability, as well as best practices for assessing and developing durability.        IN THIS EPISODE YOU'LL LEARN ABOUT: -What is durability, why is it important, and what are the implications of it in racing and in training? -What do we know about durability and the mechanisms of it from the scientific literature?  -How to assess and quantify durability in the lab or in the field?  -How to train to develop and improve durability? -What is high-intensity repeatability and how does it relate to durability?  -Practical recommendations for athletes and coaches    SHOWNOTES: https://scientifictriathlon.com/tts295/   SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/   SPONSORS: ROKA - Exceptional quality triathlon wetsuits, trisuits, swimskins, goggles, performance sunglasses as well as prescription eyeglasses and sunglasses.  Online vision test for prescription updates and home try-on options available for eyeglasses. Ships from  the US, UK and EU. Trusted by world-leading athletes such as  Lucy Charles-Barclay, Javier Gómez Noya, Flora Duffy, Morgan Pearson, Summer Rappaport and others in triathlon, cycling, speed skating, and many more. Visit roka.com/tts for 20% off your order.   ZEN8 - The ZEN8 Indoor Swim Trainer is a tool for time-crunched triathletes looking to improve swim specific strength and technique. Trusted by BMC PRO Triathlon Team, age-group triathletes, coaches and physios around the world. Until mid-August, get an ADDITIONAL 20% OFF on the already incredible Summer Sale offer, taking the total discount to more than 40% when you purchase the Swim Trainer on zen8swimtrainer.com/tts and add the coupon code at checkout.   LINKS AND RESOURCES:  Ed's Twitter and Research Gate profiles Stephen's Twitter and Research Gate profiles, and his Youtube-channel  The Importance of ‘Durability’ in the Physiological Profiling of Endurance Athletes - Maunder et al. 2021  Temperate performance and metabolic adaptations following endurance training performed under environmental heat stress - Maunder et al. 2021 Polarised training with Stephen Seiler, PhD | EP#177    RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/   CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

Durability can be defined as the time of onset and magnitude of deterioration of physiological performance parameters over time during prolonged exercise. Dr. Ed Maunder (Auckland University of Technology) and Dr. Stephen Seiler (University of Agder) join us to discuss their recent publication and the overall scientific knowledge on the topic of durability, as well as best practices for assessing and developing durability.      IN THIS EPISODE YOU'LL LEARN ABOUT: -What is durability, why is it important, and what are the implications of it in racing and in training? -What do we know about durability and the mechanisms of it from the scientific literature?  -How to assess and quantify durability in the lab or in the field?  -How to train to develop and improve durability? -What is high-intensity repeatability and how does it relate to durability?  -Practical recommendations for athletes and coaches  SHOWNOTES: <a href="https://scientifictriathlon.com/tts295/" rel="nofollow" target="_blank">https://scientifictriathlon.com/tts295/</a> SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: <a href="https://scientifictriathlon.com/podcast" rel="nofollow" target="_blank">www.scientifictriathlon.com/podcast/</a> SPONSORS: <a href="https://roka.com/tts" rel="nofollow" target="_blank">ROKA</a> - Exceptional quality triathlon wetsuits, trisuits, swimskins, goggles, performance sunglasses as well as prescription eyeglasses and sunglasses.  Online vision test for prescription updates and home try-on options available for eyeglasses. Ships from  the US, UK and EU. Trusted by world-leading athletes such as  Lucy Charles-Barclay, Javier Gómez Noya, Flora Duffy, Morgan Pearson, Summer Rappaport and others in triathlon, cycling, speed skating, and many more. Visit <a href="https://www.roka.com/tts" rel="nofollow" target="_blank">roka.com/tts</a> for 20% off your order. <a href="https://www.zen8swimtrainer.com/tts/" rel="nofollow" target="_blank">ZEN8</a> - The ZEN8 Indoor Swim Trainer is a tool for time-crunched triathletes looking to improve swim specific strength and technique. Trusted by BMC PRO Triathlon Team, age-group triathletes, coaches and physios around the world. Until mid-August, get an ADDITIONAL 20% OFF on the already incredible Summer Sale offer, taking the total discount to more than 40% when you purchase the Swim Trainer on <a href="https://zen8swimtrainer.com/tts/" rel="nofollow" target="_blank">zen8swimtrainer.com/tts</a> and add the coupon code at checkout. LINKS AND RESOURCES: <ul> <li>Ed's <a href="https://twitter.com/maunder_ed" rel="nofollow" target="_blank">Twitter</a> and <a href="https://www.researchgate.net/profile/Ed-Maunder" rel="nofollow" target="_blank">Research Gate</a> profiles</li> <li>Stephen's <a href="https://twitter.com/StephenSeiler" rel="nofollow" target="_blank">Twitter</a> and <a href="https://www.researchgate.net/profile/Stephen-Seiler" rel="nofollow" target="_blank">Research Gate</a> profiles, and his <a href="https://www.youtube.com/user/sportscientist" rel="nofollow" target="_blank">Youtube-channel</a></li> <li><a href="https://www.researchgate.net/publication/351064181_The_Importance_of_%27Durability%27_in_the_Physiological_Profiling_of_Endurance_Athletes" rel="nofollow" target="_blank"> The Importance of ‘Durability’ in the Physiological Profiling of Endurance Athletes - Maunder et al. 2021</a></li> <li><a href="https://www.researchgate.net/publication/351517147_Temperate_performance_and_metabolic_adaptations_following_endurance_training_performed_under_environmental_heat_stress" rel="nofollow" target="_blank"> Temperate performance and metabolic adaptations following endurance training performed under environmental heat stress - Maunder et al. 2021</a></li> <li><a href="https://scientifictriathlon.com/tts177/" rel="nofollow" target="_blank">Polarised training with Stephen Seiler, PhD | EP#177</a></li> </ul> RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: <a href="http://www.scientifictriathlon.com/rate/" rel="nofollow" target="_blank">www.scientifictriathlon.com/rate/</a> CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on <a href="https://www.instagram.com/scientifictriathlonhq/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://facebook.com/scientifictriathlonhq" rel="nofollow" target="_blank">Facebook</a>, or <a href="https://twitter.com/SciTriat/" rel="nofollow" target="_blank">Twitter</a>.

Durability in endurance sports with Ed Maunder, PhD and Stephen Seiler, Phd | EP#295

Episode 130 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Contextualising Fat Oxidation During Exercise" with Ed Maunder PhD(c) (Sports Performance Research Institute New Zealand, Auckland University of Technology, Auckland, New Zealand). Discussion Topics Include:  Defining and differentiating "fat oxidation" and "fat burning" Fat as a "fuel" for exercise: storage and metabolism Substrate oxidation (fuel use) during endurance and ultra-endurance exercise Substrate availability and performance: a case for optimising maximal fat oxidation? Testing methods to determine maximal fat oxidation (FatMax) and its value to inform performance nutrition strategies Maximal fat oxidation: what we know, don't know, and what's relevant to elite and recreational endurance athletes Relevance to exercise performance: substrate utilisation during Ironman triathlon case study discussion  Key Paper(s) Discussed / Referred to:   Contextualising Maximal Fat Oxidation During Exercise: Determinants and Normative Values (Frontiers in Physiology, 2018)  Substrate Metabolism During Ironman Triathlon: Different Horses on the Same Courses (Sports Medicine, 2018)  Related Podcast Episodes:   Episode 128 - "Ketogenic Diet and Athletes" with Fionn McSwiney PhD  Episode 123 - "Nutrition and Single-Stage Ultra-Marathon" with Nick Tiller PhD Episode 117 - "Nutrition and Ultramarathon Running" with Dr Ricardo Costa  Episode 115 - "Dietary Fat and Elite Endurance Performance" with Dr Jill Leckey  Episode 97 - 'LCHF and Performance' with Professor Louise Burke Episode 70 - 'Nutrition and Metabolism for Endurance Sports' with Professor Asker Jeukendrup  Episode 62 - 'Fat Oxidation, Exercise &amp; Insulin Sensitivity' with Scott Robinson PhD(c) and Gareth Wallis PhD  Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at 

Episode 130 of the <a href="https://theiopn.com" rel="noopener nofollow" target="_blank">Institute of Performance Nutrition</a>'s "We Do Science" podcast! In this episode, I (<a href="https://theiopn.com/our-team/" rel="noopener nofollow" target="_blank">Laurent Bannock</a>) discuss "Contextualising Fat Oxidation During Exercise" with <a href="https://www.researchgate.net/profile/Ed_Maunder" rel="noopener nofollow" target="_blank">Ed Maunder PhD(c)</a> (Sports Performance Research Institute New Zealand, Auckland University of Technology, Auckland, New Zealand). Discussion Topics Include: <ul> <li>Defining and differentiating "fat oxidation" and "fat burning"</li> <li>Fat as a "fuel" for exercise: storage and metabolism</li> <li>Substrate oxidation (fuel use) during endurance and ultra-endurance exercise</li> <li>Substrate availability and performance: a case for optimising maximal fat oxidation?</li> <li>Testing methods to determine maximal fat oxidation (FatMax) and its value to inform performance nutrition strategies</li> <li>Maximal fat oxidation: what we know, don't know, and what's relevant to elite and recreational endurance athletes</li> <li>Relevance to exercise performance: substrate utilisation during Ironman triathlon case study discussion</li> </ul> Key Paper(s) Discussed / Referred to: <ul> <li><a href="https://www.researchgate.net/publication/325318939_Contextualising_Maximal_Fat_Oxidation_During_Exercise_Determinants_and_Normative_Values?enrichId=rgreq-9273ef0757a673b6645b7ea6f8bc1d2e-XXX&amp;enrichSource=Y292ZXJQYWdlOzMyNTMxODkzOTtBUzo2Mjk1MzE0ODAxODY4ODBAMTUyNzEwMzQwOTExNg%3D%3D&amp;el=1_x_3&amp;_esc=publicationCoverPdf" rel="nofollow" target="_blank"> Contextualising Maximal Fat Oxidation During Exercise: Determinants and Normative Values (Frontiers in Physiology, 2018)</a></li> <li><a href="https://www.researchgate.net/publication/325227849_Substrate_Metabolism_During_Ironman_Triathlon_Different_Horses_on_the_Same_Courses?enrichId=rgreq-02b68f987c5c9c849cd4221ca4bd04ae-XXX&amp;enrichSource=Y292ZXJQYWdlOzMyNTIyNzg0OTtBUzo2MjkyODE4MzUyMDg3MDRAMTUyNzA0Mzg4OTg1NA%3D%3D&amp;el=1_x_3&amp;_esc=publicationCoverPdf" rel="nofollow" target="_blank"> Substrate Metabolism During Ironman Triathlon: Different Horses on the Same Courses (Sports Medicine, 2018)</a></li> </ul> Related Podcast Episodes: <ul> <li><a href="http://wedoscience.com/episode-128-ketogenic-diet-and-athletes-with-fionn-mcswiney-phd" rel="nofollow" target="_blank"> Episode 128 - "Ketogenic Diet and Athletes" with Fionn McSwiney PhD</a></li> <li><a href="http://wedoscience.com/episode-123-nutritional-considerations-for-ultra-marathon-training-and-racing-with-nick-tiller-phd" rel="nofollow" target="_blank"> Episode 123 - "Nutrition and Single-Stage Ultra-Marathon" with Nick Tiller PhD</a></li> <li><a href="http://wedoscience.com/episode-117-ricardo-costa" rel="nofollow" target="_blank">Episode 117 - "Nutrition and Ultramarathon Running" with Dr Ricardo Costa</a></li> <li><a href="http://wedoscience.com/episode-115-fat-and-endurance-performance-with-dr-jill-leckey" rel="nofollow" target="_blank"> Episode 115 - "Dietary Fat and Elite Endurance Performance" with Dr Jill Leckey</a></li> <li><a href="http://wedoscience.com/episode-97-lchf-and-performance-with-professor-louise-burke" rel="nofollow" target="_blank"> Episode 97 - 'LCHF and Performance' with Professor Louise Burke</a></li> <li><a href="http://wedoscience.com/episode-70-asker-jeukendrup" rel="nofollow" target="_blank">Episode 70 - 'Nutrition and Metabolism for Endurance Sports' with Professor Asker Jeukendrup</a></li> <li><a href="http://wedoscience.com/episode-62-fat-oxidation-with-scott-robinson-phdc-and-gareth-wallis-phd" rel="nofollow" target="_blank"> Episode 62 - 'Fat Oxidation, Exercise &amp; Insulin Sensitivity' with Scott Robinson PhD(c) and Gareth Wallis PhD</a></li> </ul> Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at <a href="http://www.TheIOPN.c&lt;/truncato-artificial-root&gt;" rel="nofollow" target="_blank"></a>

#130 - "Contextualising Fat Oxidation During Exercise" with Ed Maunder PhD(c)