Trina Altman
45 Podcast Episodes
Episode 49: How to make empowered choices with Trina Altman
Episode 49: How to make empowered choices with Trina Altman
I’m thrilled to have movement teacher and educator Trina Altman on the podcast today. I’ve known Trina for years and hav... Read more
25 Oct 2021
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53mins
#47 TRINA ALTMAN - Creator of Pilates + Yoga Deconstructed
#47 TRINA ALTMAN - Creator of Pilates + Yoga Deconstructed
Trina Altman ( @trinaltman) is the creator of Yoga Deconstructed® and Pilates Deconstructed®, which take an interdiscipl... Read more
14 Jul 2021
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50mins
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Behind The Scenes Of Yoga Deconstructed with Trina Altman
Behind The Scenes Of Yoga Deconstructed with Trina Altman
I probably don’t have to introduce you to Trina Altman - she teaches regularly for Yoga International, pre-covid she tra... Read more
12 Jul 2021
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1hr 20mins
Somatic Yoga Training with Trina Altman
Somatic Yoga Training with Trina Altman
Somatic yoga is becoming a popular term in the modern yoga world. In this episode, we chat with Trina Altman about her n... Read more
5 Jul 2021
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43mins
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101 - Voice Faking & Yoga with Trina Altman
101 - Voice Faking & Yoga with Trina Altman
As a reformed Jewish banker, Trina Altman shares how she not only approaches yoga, but also her story of building her cu... Read more
1 Jun 2021
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1hr 53mins
86: What It REALLY Looks Like to Regress or Progress Movement with Trina Altman
86: What It REALLY Looks Like to Regress or Progress Movement with Trina Altman
There are two things I’m really passionate about in my teaching: One is dismantling the notion of linear, hierarchical, ... Read more
16 Mar 2021
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57mins
190 Trina Altman: Yoga Deconstructed
190 Trina Altman: Yoga Deconstructed
Trina Altman, B.A., NCPT, received her training through STOTT PILATES® and is an E-RYT 500, YACEP®. She’s the creator of... Read more
19 Feb 2021
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50mins
154 | Yoga Deconstructed | Feat. Trina Altman
154 | Yoga Deconstructed | Feat. Trina Altman
I've always considered myself an asana-based teacher. And, for the most part, I just “get it” when it comes to postural ... Read more
17 Feb 2021
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42mins
Meet Trina Altman, Creator of Yoga Deconstructed® & Pilates Deconstructed®(EP.102)
Meet Trina Altman, Creator of Yoga Deconstructed® & Pilates Deconstructed®(EP.102)
Join me in learning about somatics and creative smart sequencing as I interview Trina Altman, the Creator of Yoga Decons... Read more
9 Nov 2020
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1hr 19mins
Trina Altman: Somatic Movement
Trina Altman: Somatic Movement
Trina Altman is back on Bent Over Wellness and she's here to talk somatic movement and the upcoming release of her new b... Read more
8 Nov 2020
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55mins
