Trina Altman

45 Podcast Episodes

Episode 49: How to make empowered choices with Trina Altman

Episode 49: How to make empowered choices with Trina Altman

I’m thrilled to have movement teacher and educator Trina Altman on the podcast today. I’ve known Trina for years and hav... Read more

25 Oct 2021

53mins

#47 TRINA ALTMAN - Creator of Pilates + Yoga Deconstructed

#47 TRINA ALTMAN - Creator of Pilates + Yoga Deconstructed

Trina Altman ( @trinaltman) is the creator of Yoga Deconstructed® and Pilates Deconstructed®, which take an interdiscipl... Read more

14 Jul 2021

50mins

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Behind The Scenes Of Yoga Deconstructed with Trina Altman

Behind The Scenes Of Yoga Deconstructed with Trina Altman

I probably don’t have to introduce you to Trina Altman - she teaches regularly for Yoga International, pre-covid she tra... Read more

12 Jul 2021

1hr 20mins

Somatic Yoga Training with Trina Altman

Somatic Yoga Training with Trina Altman

Somatic yoga is becoming a popular term in the modern yoga world. In this episode, we chat with Trina Altman about her n... Read more

5 Jul 2021

43mins

Most Popular

101 - Voice Faking & Yoga with Trina Altman

101 - Voice Faking & Yoga with Trina Altman

As a reformed Jewish banker, Trina Altman shares how she not only approaches yoga, but also her story of building her cu... Read more

1 Jun 2021

1hr 53mins

86: What It REALLY Looks Like to Regress or Progress Movement with Trina Altman

86: What It REALLY Looks Like to Regress or Progress Movement with Trina Altman

There are two things I’m really passionate about in my teaching: One is dismantling the notion of linear, hierarchical, ... Read more

16 Mar 2021

57mins

190 Trina Altman: Yoga Deconstructed

190 Trina Altman: Yoga Deconstructed

Trina Altman, B.A., NCPT, received her training through STOTT PILATES® and is an E-RYT 500, YACEP®. She’s the creator of... Read more

19 Feb 2021

50mins

154 | Yoga Deconstructed | Feat. Trina Altman

154 | Yoga Deconstructed | Feat. Trina Altman

I've always considered myself an asana-based teacher. And, for the most part, I just “get it” when it comes to postural ... Read more

17 Feb 2021

42mins

Meet Trina Altman, Creator of Yoga Deconstructed® & Pilates Deconstructed®(EP.102)

Meet Trina Altman, Creator of Yoga Deconstructed® & Pilates Deconstructed®(EP.102)

Join me in learning about somatics and creative smart sequencing as I interview Trina Altman, the Creator of Yoga Decons... Read more

9 Nov 2020

1hr 19mins

Trina Altman: Somatic Movement

Trina Altman: Somatic Movement

Trina Altman is back on Bent Over Wellness and she's here to talk somatic movement and the upcoming release of her new b... Read more

8 Nov 2020

55mins

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