36 Podcast Episodes
Author Interview: Julie Wright (Swimming in a Sea of Stars)
Author Interview: Julie Wright (Swimming in a Sea of Stars)
Today I am chatting with author Julie Wright about her brand new book, Swimming in a Sea of Stars.In this episode, Julie... Read more
24 Jul 2023
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51mins
Becoming A High Reliability Care Organization (HRO) with Dr. Shane Lewis & Julie Wright
Becoming A High Reliability Care Organization (HRO) with Dr. Shane Lewis & Julie Wright
Shane D. Lewis, MDFACS, a general surgeon in Salt Lake City, Utah, serves as the Medical Directorof High Reliability at ... Read more
4 May 2023
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28mins
58. Redeeming Eve ft. Julie Wright
58. Redeeming Eve ft. Julie Wright
In this episode, Delaney and Bev interview Julie Wright, author of "Redeeming Eve: When a Woman Lives Loved." In this ep... Read more
30 Jan 2023
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54mins
201: The Teen Sleep Epidemic, with Heather Turgeon and Julie Wright
201: The Teen Sleep Epidemic, with Heather Turgeon and Julie Wright
Did you know that only about 10 percent of U.S. high school students get 9-10 hours of sleep a night, the amount require... Read more
22 Dec 2022
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30mins
Generation Sleepless - Heather Turgeon and Julie Wright [364]
Generation Sleepless - Heather Turgeon and Julie Wright [364]
How can we help kids get better sleep? Authors of “Generation Sleepless,” Heather Turgeon and Julie Wright help us help ... Read more
30 Aug 2022
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55mins
Ep 42: Sleep: A Brain Vitamin for Executive Function. Interview with Authors Julie Wright and Heather Turgeon
Ep 42: Sleep: A Brain Vitamin for Executive Function. Interview with Authors Julie Wright and Heather Turgeon
Sleep. It can feel so wonderful and at times, so unattainable, especially for our teens. Yet we intuitively know--and sc... Read more
16 Jul 2022
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40mins
Expert Interview #36 Generation Sleepless: Why Tween and Teens Aren't Sleeping Enough and How We Can Help Them by Heather Turgeon, MFT and Julie Wright, MFT
Expert Interview #36 Generation Sleepless: Why Tween and Teens Aren't Sleeping Enough and How We Can Help Them by Heather Turgeon, MFT and Julie Wright, MFT
Heather Turgeon, MFT and Julie Wright, MFT have written their third book together Generation Sleepless: Why Tween and Te... Read more
11 Jul 2022
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47mins
Raising a happy sleeper: Heather Turgeon & Julie Wright
Raising a happy sleeper: Heather Turgeon & Julie Wright
The classic image of the sleepy teen who can barely get out of bed isn’t just a tired cliché. It also captures a very re... Read more
5 Jul 2022
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35mins
104. Sleep Deprivation, Insomnia, + Night Routine Tips for Teens feat. Generation Sleepless Authors Heather Turgeon + Julie Wright
104. Sleep Deprivation, Insomnia, + Night Routine Tips for Teens feat. Generation Sleepless Authors Heather Turgeon + Julie Wright
Today's guests are Heather Turgeon and Julie Wright—the psychotherapists, sleep experts, and the authors of The Happy Sl... Read more
23 Jun 2022
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50mins
054: How to Help Kids Get More Sleep with Heather Turgeon and Julie Wright, Sleep Experts
054: How to Help Kids Get More Sleep with Heather Turgeon and Julie Wright, Sleep Experts
How much sleep do tweens and teens need? Are they getting enough? How do we help them get more? It’s no secret that ou... Read more
15 Jun 2022
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36mins