Shira Turkl-Rubin's guest appearances

Shira Turkl-Rubin

Enlighten: Uplift & Inspire

The PurposeGirl Podcast: Empowering women to live their purpose with courage, joy, and fierce self-love.

Earth Body

Sadie Lincoln

Jennifer Mancuso

Becca Stevens

Jennifer Berman

Alvin Ailey

Suzanne Toro

Robert Lawson

Devi Maisha

Ilana Nankin

Melissa Bernstein

Michelle Willis

Pax Tandon

Julia Wells

Sara Dean

Genecia Alluora

OwlTail

My guest today is Shira Turkl-Rubin. Shira started Soul Flyte, a boutique yoga and fitness studio in Nyack, NY, from scratch. Her knowledge of yoga, fitness, digestive health, body awareness, meditation and nutrition lead her here to this very moment when she decided to open her own studio in a bustling town filled with curious, open minded people. Shira is an E-RYT 200 and 500 hour certified yoga instructor with specialties in AntiGravity®, restorative, kids, digestive yoga, vinyasa and hatha. Shira has used the AntiGravity® technique to rehabilitate her neck as well as her belly. She has suffered from ulcerative colitis since 2007 and the act of tipping herself upside down daily - without the pressure on her neck of a headstand or regular handstand - has brought her major relief. Shira studied at the Institute for Integrative Nutrition, as well as different types of yoga, in order to improve her own health, and eventually began teaching others. While “mainstream medicine” has its place, and a very important one, it doesn't have all the answers, and Shira emphasizes the importance of what we put into our own bodies and how we treat our bodies. Through the use of yoga, nutrition counseling, and meditation, Shira is able to bring great relief to her clients with IBD. Shira talks about her own entrepreneurial path to becoming a successful business owner and offers some helpful suggestions and inspiration for those interested in launching their own business. Shira recommends the book, Body Belief, by Aimee Raupp, which you can get at Amazon [https://amzn.to/2rnR4bK], and you can get Shira’s ebook, The Fix Your Belly Blues Program, at her personal website [http://www.shiraturkl.com]. To learn more about Shira Turkl-Rubin and her studio, check out her website [https://www.soulflyte.com/], and find her on Instagram [@soulflyte], Twitter [@soulflytestudio], Facebook [@soulflyte], YouTube [Soul Flyte], and Pinterest [@soulflyte]. It would really mean a lot to me if you would go to iTunes and leave me a review (hopefully a great one!), leave a 5 star rating, subscribe to this podcast so you never miss an episode, and download the episodes! And please spread the word and help our community grow! Thank you so much spending your time with me! And if you aren’t following me already, you can find me on Instagram and Facebook, and click here to receive my newsletter. May you live purposefully, may you love yourself, and may you love life. Bye for now!

My guest today is Shira Turkl-Rubin. Shira started Soul Flyte, a boutique yoga and fitness studio in Nyack, NY, from scratch. Her knowledge of yoga, fitness, digestive health, body awareness, meditation and nutrition lead her here to this very moment when she decided to open her own studio in a bustling town filled with curious, open minded people. Shira is an E-RYT 200 and 500 hour certified yoga instructor with specialties in AntiGravity®, restorative, kids, digestive yoga, vinyasa and hatha. Shira has used the AntiGravity® technique to rehabilitate her neck as well as her belly. She has suffered from ulcerative colitis since 2007 and the act of tipping herself upside down daily - without the pressure on her neck of a headstand or regular handstand - has brought her major relief. Shira studied at the Institute for Integrative Nutrition, as well as different types of yoga, in order to improve her own health, and eventually began teaching others. While “mainstream medicine” has its place, and a very important one, it doesn't have all the answers, and Shira emphasizes the importance of what we put into our own bodies and how we treat our bodies. Through the use of yoga, nutrition counseling, and meditation, Shira is able to bring great relief to her clients with IBD. Shira talks about her own entrepreneurial path to becoming a successful business owner and offers some helpful suggestions and inspiration for those interested in launching their own business. Shira recommends the book, Body Belief, by Aimee Raupp, which you can get at Amazon [<a href="https://amzn.to/2rnR4bK" rel="nofollow" target="_blank">https://amzn.to/2rnR4bK</a>], and you can get Shira’s ebook, The Fix Your Belly Blues Program, at her personal website [<a href="http://www.shiraturkl.com" rel="nofollow" target="_blank">http://www.shiraturkl.com</a>]. To learn more about Shira Turkl-Rubin and her studio, check out her website [<a href="https://www.soulflyte.com/" rel="nofollow" target="_blank">https://www.soulflyte.com/</a>], and find her on Instagram [@soulflyte], Twitter [@soulflytestudio], Facebook [@soulflyte], YouTube [Soul Flyte], and Pinterest [@soulflyte]. It would really mean a lot to me if you would go to <a href="https://itunes.apple.com/us/podcast/purposegirl-podcast-empowering-women-to-live-their/id1347436922?ls=1" rel="nofollow" target="_blank">iTunes</a> and leave me a review (hopefully a great one!), leave a 5 star rating, subscribe to this podcast so you never miss an episode, and download the episodes! And please spread the word and help our community grow! Thank you so much spending your time with me! And if you aren’t following me already, you can find me on <a href="https://www.instagram.com/carinrockind/" rel="nofollow" target="_blank">Instagram</a> and <a href="http://www.facebook.com/CarinRockindPurposeGirl" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://carinrockind.com/newsletter" rel="nofollow" target="_blank">click here</a> to receive my newsletter. May you live purposefully, may you love yourself, and may you love life. Bye for now!

The PurposeGirl Podcast Episode 039: Talking Yoga, Nutrition, Gut Health, and Entrepreneurship with Shira Turkl-Rubin

 My guest today is Shira Turkl-Rubin. Shira is a yoga and AntiGravity® teacher, business owner and entrepreneur. A year and a half ago Shira manifested a long held dream and opened her own boutique yoga studio in Nyack, NY, called Soul Flyte. Her knowledge of yoga, fitness, digestive health, body awareness, meditation and nutrition led her to create Soul Flyte, hire like-minded instructors from various backgrounds and provide the community with a refreshing, exciting fitness approach. Shira has personally  rehabilitated her neck and her belly with the AntiGravity® technique. Shira has experienced major relief for her ulcerative colitis by tipping herself upside down - without the pressure on her neck of a headstand and was motivated to teach others how to help themselves.  Soul Flyte was founded on the belief that working out &amp; finding your zen can &amp; should be fun. I leave my Soul Flyte classes feeling taller, stronger, happier, relaxed and energized. They also offer classes for kids, so check out the show notes for links to Soul Flyte and all their wonderful classes and workshops.  Shira is an E-RYT 200 and 500 hour certified yoga instructor with specialties in AntiGravity®, restorative, kids, digestive yoga, vinyasa and hatha. Enjoy the podcast!  Links:  www.soulflyte.com Instagram Twitter Facebook

My guest today is Shira Turkl-Rubin. Shira is a yoga and AntiGravity® teacher, business owner and entrepreneur. A year and a half ago Shira manifested a long held dream and opened her own boutique yoga studio in Nyack, NY, called Soul Flyte. Her knowledge of yoga, fitness, digestive health, body awareness, meditation and nutrition led her to create Soul Flyte, hire like-minded instructors from various backgrounds and provide the community with a refreshing, exciting fitness approach. Shira has personally  rehabilitated her neck and her belly with the AntiGravity® technique. Shira has experienced major relief for her ulcerative colitis by tipping herself upside down - without the pressure on her neck of a headstand and was motivated to teach others how to help themselves. Soul Flyte was founded on the belief that working out &amp; finding your zen can &amp; should be fun. I leave my Soul Flyte classes feeling taller, stronger, happier, relaxed and energized. They also offer classes for kids, so check out the show notes for links to Soul Flyte and all their wonderful classes and workshops. Shira is an E-RYT 200 and 500 hour certified yoga instructor with specialties in AntiGravity®, restorative, kids, digestive yoga, vinyasa and hatha. Enjoy the podcast! Links: <a href="https://www.soulflyte.com/" rel="noopener nofollow" target="_blank">www.soulflyte.com</a> <a href="https://www.instagram.com/soulflyte/" rel="noopener nofollow" target="_blank">Instagram</a> <a href="https://twitter.com/SoulFlyteStudio" rel="noopener nofollow" target="_blank">Twitter</a> <a href="https://www.facebook.com/SoulFlyteStudioNY/" rel="noopener nofollow" target="_blank">Facebook</a>

Episode 45 Shira Turkl-Rubin, Soul Flyte owner & instructor

Ep.14: Building Community, Yoga for Digestion and Living Your Purpose with Shira Turkl-Rubin by Maya Carl

Ep.14: Building Community, Yoga for Digestion and Living Your Purpose with Shira Turkl-Rubin