5 Podcast Episodes
Breathe For Change Founder Ilana Nankin
Breathe For Change Founder Ilana Nankin
Ilana talks to Lauren about how Breathe for Change was created. Listen in to what online trainings Ilana and Breathe for... Read more
10 Nov 2020
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39mins
S8 Episode 10: Breathe for Change with Dr. Ilana Nankin
S8 Episode 10: Breathe for Change with Dr. Ilana Nankin
Today’s podcast will have you breathing deeper and maybe moving on with your day a little bit more grounded. 3Ps hosts D... Read more
15 Oct 2020
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42mins
108 Fostering Wellness as an Act of Social Change with Ilana Nankin
108 Fostering Wellness as an Act of Social Change with Ilana Nankin
Scientific research in relation to positive psychology has proven that emotions are contagious up to three degrees of se... Read more
16 Apr 2020
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50mins
88. Using Wellness in the Classroom as a Vehicle for Social Change with Dr. Ilana Nankin from Breathe For Change
88. Using Wellness in the Classroom as a Vehicle for Social Change with Dr. Ilana Nankin from Breathe For Change
Stress, anxiety and teacher burnout are a reality in today’s schools. When teachers are struggling to manage their emoti... Read more
18 Nov 2019
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44mins
88. Using Wellness in the Classroom as a Vehicle for Social Change with Dr. Ilana Nankin from Breathe For Change
88. Using Wellness in the Classroom as a Vehicle for Social Change with Dr. Ilana Nankin from Breathe For Change
Stress, anxiety and teacher burnout are a reality in today’s schools. When teachers are struggling to manage their emoti... Read more
18 Nov 2019
•
44mins