Dan Lonsdale
8 Podcast Episodes
Durham Tenants' Union Podcast Episode 4 - Interview with Dan Lonsdale, SU President-elect
Durham Tenants' Union Podcast Episode 4 - Interview with Dan Lonsdale, SU President-elect
In this episode, Don interviews Dan Lonsdale, the SU President-elect for the coming 2023/24 academic year. They talk abo... Read more
10 Apr 2023
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35mins
Introducing The Shift Symposium Guest Speakers: Dan Lonsdale
Introducing The Shift Symposium Guest Speakers: Dan Lonsdale
This week's mini-podcast episode is another of the 2022 Shift Symposium guest speakers, Dan Lonsdale, Gymnastics Strengt... Read more
5 May 2022
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15mins
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How To Boost Gymnastics Performance Using Gymnastics Strength Coaches with Dan Lonsdale
How To Boost Gymnastics Performance Using Gymnastics Strength Coaches with Dan Lonsdale
In today’s episode, I’m super pumped to have my buddy and expert strength and conditioning coach Dan Lonsdale back on to... Read more
4 Jan 2022
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1hr 17mins
Exactly How To Build a Gymnastics Strength Program in 2021 with Nick Ruddock and Dan Lonsdale
Exactly How To Build a Gymnastics Strength Program in 2021 with Nick Ruddock and Dan Lonsdale
How do you build a strength program for gymnast in 2021 from scratch? With overwhelming amount of information on the in... Read more
6 Apr 2021
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1hr 41mins
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EP:02 Interview with Dan Lonsdale
EP:02 Interview with Dan Lonsdale
Dan Lonsdale is a national strength and conditioning coach and consultant offering vital information for not just gymnas... Read more
23 Mar 2021
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27mins
Dan Lonsdale: What can gymnastics and S&C learn from each other?
Dan Lonsdale: What can gymnastics and S&C learn from each other?
Dan Lonsdale is an S&C coach from the UK with 9 years' experience working at university level preparing some of the ... Read more
5 Mar 2021
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44mins
How to Increase Power in Gymnasts with Dan Lonsdale
How to Increase Power in Gymnasts with Dan Lonsdale
Really pumped for this episode that many people have been asking about. I sit down with expert Strength and Conditioning... Read more
18 Jun 2019
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1hr 11mins
Episode 3: Dan Lonsdale (Strength and Conditioning Coach and Consultant for Gymnastics)
Episode 3: Dan Lonsdale (Strength and Conditioning Coach and Consultant for Gymnastics)
This is episode features Dan Lonsdale. Dan is an experience S&C coach who is an expert in a variety of areas. Dan's ... Read more
14 May 2019
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52mins
