Gaby DuFour's guest appearances

Gaby DuFour

Plenty and Well Podcast

Inside Out Wellness

NITIKA CHOPRA

Nimisha Gandhi

Renae Fieck

Terry Williams

Elizabeth Dall

Sarah Herman

Kira Whitham

Camy Kennedy

Krista Deveau

Tatiana Skomski

MaryKate Schmidt

Letina Mata

Chen Kirshenabaum

Natalie Ann Hayden

Eli Brecher

OwlTail

032.  Have you ever considered that worry, stress, and pity parties could actually be the "lazy" way of handling problems and challenges?  Oof, harsh. Here's what I mean - Rather than doing the work of seeing what the challenge is trying to tell you, teach you, and transform you ... you just complain about it instead. Well today's guest, Gaby DuFour of @fitfourtitude, is going to inspire the joggers right off of ya. She was given a painful diagnosis several years ago, and while she felt the feelings right, she then took ownership &amp; control, and now says her disease was an honest to goodness BLESSING. That takes work. That takes patience. That takes ... perseverance.I can't wait to hear what you takeaway from this week's episode.CONNECT WITH GABY!Instagram: @fitfourtitudeWebsite: FitFourtitude.WordPress.comTwitter: @gabronincheeseCONNECT WITH KATIE!Website: WholeHardy.comEmail: hello@wholehardy.comInstagram: @wholehardyFacebook: @wholehardyClubhouse: @wholehardyYouTube: @wholehardyTwitter: @wholehardyPinterst: @wholehardyLinkedIn: @katiepoormanhardyFREE GUIDE + VIDEO TRAINING!Inner Boss / Outer Balance

032.  Have you ever considered that worry, stress, and pity parties could actually be the "lazy" way of handling problems and challenges?  Oof, harsh. Here's what I mean - Rather than doing the work of seeing what the challenge is trying to tell you, teach you, and transform you ... you just complain about it instead. Well today's guest, Gaby DuFour of @fitfourtitude, is going to inspire the joggers right off of ya. She was given a painful diagnosis several years ago, and while she felt the feelings right, she then took ownership &amp; control, and now says her disease was an honest to goodness BLESSING. That takes work. That takes patience. That takes ... perseverance. I can't wait to hear what you takeaway from this week's episode. CONNECT WITH GABY! Instagram: <a href="https://Instagram.com/FitFourtitude" rel="nofollow" target="_blank">@fitfourtitude</a> Website: <a href="https://FitFourtitude.WordPress.com" rel="nofollow" target="_blank">FitFourtitude.WordPress.com</a> Twitter: <a href="https://Twitter.com/gabronincheese" rel="nofollow" target="_blank">@gabronincheese</a> CONNECT WITH KATIE!<ul><li>Website: <a href="https://wholehardy.com/" rel="nofollow" target="_blank">WholeHardy.com</a></li><li>Email: hello@wholehardy.com</li><li>Instagram: <a href="https://instagram.com/wholehardy" rel="nofollow" target="_blank">@wholehardy</a></li><li>Facebook: <a href="https://facebook.com/wholehardy" rel="nofollow" target="_blank">@wholehardy</a></li><li>Clubhouse: <a href="https://apps.apple.com/us/app/id1503133294" rel="nofollow" target="_blank">@wholehardy</a></li><li>YouTube: <a href="https://wholehardy.com/youtube" rel="nofollow" target="_blank">@wholehardy</a></li><li>Twitter: <a href="https://twitter.com/wholehardy" rel="nofollow" target="_blank">@wholehardy</a></li><li>Pinterst: <a href="https://pinterest.com/kpmanhardy" rel="nofollow" target="_blank">@wholehardy</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/katiehardy20/" rel="nofollow" target="_blank">@katiepoormanhardy</a></li></ul> FREE GUIDE + VIDEO TRAINING! <a href="https://wholehardy.com/comeback" rel="nofollow" target="_blank">Inner Boss / Outer Balance</a>

Turning Pain into Perseverance, with Gaby DuFour

Who says you can’t do it all? Gaby DuFour sure challenges this idea - ulcerative colitis warrior, student, trauma technician and cross-fitter/marathoner/fitness junkie. In this episode Gaby discusses being your biggest advocate when it comes to doctors and other medical professionals, her journey following her passions of fitness while dealing with chronic illness and how IBD helped her find her true calling. Follow Gaby’s journey on Instagram at @fitfourtitude.Key quotes from this week’s episode:“IBD helped me realize what I want and who I am as a person. It’s like I found a part of myself I may not have found without IBD.”“It’s  about being patient and understanding that it’s going to be a different journey every day and as much as we like to plan thinks we have to try to let go just a little bit and go with the flow.”“You’re on your journey, I’m on my journey. Our journeys are similar, sure, but they’re still different.”

Who says you can’t do it all? Gaby DuFour sure challenges this idea - ulcerative colitis warrior, student, trauma technician and cross-fitter/marathoner/fitness junkie. In this episode Gaby discusses being your biggest advocate when it comes to doctors and other medical professionals, her journey following her passions of fitness while dealing with chronic illness and how IBD helped her find her true calling. Follow Gaby’s journey on Instagram at @fitfourtitude.Key quotes from this week’s episode:<ol><li>“IBD helped me realize what I want and who I am as a person. It’s like I found a part of myself I may not have found without IBD.”</li><li>“It’s  about being patient and understanding that it’s going to be a different journey every day and as much as we like to plan thinks we have to try to let go just a little bit and go with the flow.”</li><li>“You’re on your journey, I’m on my journey. Our journeys are similar, sure, but they’re still different.”</li></ol>

Being Your Biggest Advocating and Staying Active With Chronic Illness With Gaby DuFour