Eli Brecher's guest appearances

Eli Brecher

Plenty and Well Podcast

All is Well - with Megan Hallett

The Nutrition Nourishment Podcast

Sarah Jackson

NITIKA CHOPRA

Sophie Bertrand

Talia Cecchele

David Dunne

Sara Korzeniewski

Terry Williams

Jessica Ash

Sarah Herman

Sarah Malcolm

Mark Hollingsworth

Jenna Longoria

Krista Deveau

Tatiana Skomski

Maeve Hanan

OwlTail

I am delighted to be sharing with you today Eli Brecher's journey. Eli is a final year nutrition student, who also runs her own successful company, Eli’s granola. Today we will talk about Elis's personal journey and passion for gut health and dive a little into the literature behind this. Eli also gives us an insight into how she juggles her time between studying, social media, and her company.Eli shares with us her personal experience, and inspirations. We learn about following our dreams while surrounding ourselves with people who support us.I wish Eli and all of you luck on your journeys.Eli’s Granola is available to purchase from:Eli's Granola www.elisgranola.co.ukRaoul’s Deli @raoulslondonLoft Coffee Co @loftcoffeecompanyHawley Wharf Market, Camden @hawley_wharf_camden

I am delighted to be sharing with you today Eli Brecher's journey. Eli is a final year nutrition student, who also runs her own successful company, Eli’s granola.  Today we will talk about Elis's personal journey and passion for gut health and dive a little into the literature behind this. Eli also gives us an insight into how she juggles her time between studying, social media, and her company. Eli shares with us her personal experience, and inspirations. We learn about following our dreams while surrounding ourselves with people who support us.I wish Eli and all of you luck on your journeys. Eli’s Granola is available to purchase from:<ul><li>Eli's Granola <a href="http://www.elisgranola.co.uk/" rel="nofollow" target="_blank">www.elisgranola.co.uk</a></li><li>Raoul’s Deli <a href="https://www.instagram.com/raoulslondon/" rel="nofollow" target="_blank">@raoulslondon</a></li><li>Loft Coffee Co<a href="https://www.instagram.com/loftcoffeecompany/" rel="nofollow" target="_blank"> @loftcoffeecompany</a></li><li>Hawley Wharf Market, Camden <a href="https://www.instagram.com/hawley_wharf_camden/?hl=en" rel="nofollow" target="_blank">@hawley_wharf_camden</a></li></ul>

S3 E6 Eli Brecher, Founder of Eli’s Granola and Student Nutritionist - Surround Yourself With People Who Lift You Up

“focusing on my lifestyle helps me feel in control.” In today’s episode, Eli Brecher, a nutrition student, recipe developer, owner of Eli’s Granola and Crohn’s Disease warrior, shares about her journey with IBD since she was 8 years old. Despite it being difficult and wanting to “fit in” during her beginning college years, Eli realized how big of a role lifestyle factors play in her feeling and staying well. That’s why, right after graduating from her first four-year degree, she dove into her next one – nutrition. When she isn’t studying, Eli is running her granola business – giving others with gut health issues the ability to enjoy delicious granola without the gluten, refined sugar and other ingredients Eli always wished granolas on the market didn’t include so she could enjoy it despite her Crohn’s Disease. From focusing on diet while in college and studying abroad, to running your own business with a chronic illness, to accepting her diagnosis, Eli dives into it all – sharing her story, her wisdom and her biggest tips for others with IBD.Follow along on Eli’s journey at @elibrechernutrition, @elisgranola and https://elibrecher.co.uk.

“focusing on my lifestyle helps me feel in control.” In today’s episode, Eli Brecher, a nutrition student, recipe developer, owner of Eli’s Granola and Crohn’s Disease warrior, shares about her journey with IBD since she was 8 years old. Despite it being difficult and wanting to “fit in” during her beginning college years, Eli realized how big of a role lifestyle factors play in her feeling and staying well. That’s why, right after graduating from her first four-year degree, she dove into her next one – nutrition. When she isn’t studying, Eli is running her granola business – giving others with gut health issues the ability to enjoy delicious granola without the gluten, refined sugar and other ingredients Eli always wished granolas on the market didn’t include so she could enjoy it despite her Crohn’s Disease. From focusing on diet while in college and studying abroad, to running your own business with a chronic illness, to accepting her diagnosis, Eli dives into it all – sharing her story, her wisdom and her biggest tips for others with IBD.Follow along on Eli’s journey at <a href="https://www.instagram.com/elibrechernutrition/" rel="nofollow" target="_blank">@elibrechernutrition</a>, <a href="https://www.instagram.com/elisgranola/" rel="nofollow" target="_blank">@elisgranola </a>and <a href="https://elibrecher.co.uk" rel="nofollow" target="_blank">https://elibrecher.co.uk</a>.

Balancing Lifestyle, Nutrition + Medication with Chronic Illness, and Starting Your Own Business with Eli Brecher

Eli Brecher is a healthy recipe developer and food stylist, who has been specialising in dairy-free and gluten-free recipes for over 5 years. The founder of Brecher Nutrition, Eli's mission is to make nutrition less stressful for all, with her simple, delicious and accessible recipes. As a result of living with Crohn’s all her life, Eli is qualifying to become a Registered Nutritionist and has recently launched her own product line, Eli’s Granola, after the breakfast recipes became so popular on her blog. We dive deep into the importance of good gut health in this episode and learn more about Eli’s journey to optimal health.  You can find Eli over on @brechernutrition, @elisgranola and elibrecher.co.uk You can find myself @meganhallett and meganhallett.com Enjoy x A huge thank you to @juliannpolise for the incredible cover art, and to Ben Hunter for your hard work editing.   This podcast is for educational purposes only and is not designed to treat, diagnose or take the place of your doctor. When making changes, always consult with a health professional.

Eli Brecher is a healthy recipe developer and food stylist, who has been specialising in dairy-free and gluten-free recipes for over 5 years. The founder of Brecher Nutrition, Eli's mission is to make nutrition less stressful for all, with her simple, delicious and accessible recipes. As a result of living with Crohn’s all her life, Eli is qualifying to become a Registered Nutritionist and has recently launched her own product line, Eli’s Granola, after the breakfast recipes became so popular on her blog. We dive deep into the importance of good gut health in this episode and learn more about Eli’s journey to optimal health.  You can find Eli over on <a href="http://www.instagram.com/brechernutrition" rel="nofollow" target="_blank">@brechernutrition</a>, @elisgranola and <a href="http://elibrecher.co.uk" rel="nofollow" target="_blank">elibrecher.co.uk</a> You can find myself @meganhallett and <a href="http://meganhallett.com" rel="nofollow" target="_blank">meganhallett.com</a> Enjoy x A huge thank you to @juliannpolise for the incredible cover art, and to Ben Hunter for your hard work editing.   This podcast is for educational purposes only and is not designed to treat, diagnose or take the place of your doctor. When making changes, always consult with a health professional.

Eli Brecher: Crohn’s, Granola and Following Your Gut