Jeremy McAlister's guest appearances

Jeremy McAlister

The Keto Savage Podcast

Ketodontist Podcast

Luis Villasenor

Tyler Cartwright

Robb Wolf

Marty Kendall

Ted Naiman

Bill Schindler

Tara Garrison

William Parker

Brandon Scott

Steven Gundry

Megan Rossi

William Shewfelt

Jennifer Iserloh

Jimmy Moore

Eric Rogers

OwlTail

Jeremy is an Air Force veteran who got married and began having children at the young age of 20. With that lifestyle change came nutritional challenges that led to weight gain and health issues. He made the decision to turn his fitness around and lose the extra weight by becoming fat-adapted. Now, he coaches others looking to improve their health and quality of life as well.

Jeremy is an Air Force veteran who got married and began having children at the young age of 20. With that lifestyle change came nutritional challenges that led to weight gain and health issues. He made the decision to turn his fitness around and lose the extra weight by becoming fat-adapted. Now, he coaches others looking to improve their health and quality of life as well.

Fat Adaptation with Jeremy McAlister from the Fat Adapted Athlete

Welcome back to the Ketodontist podcast!  Today we interview Jeremy McAlister. You can listen at these links! iTunes: https://itunes.apple.com/us/podcast/ketodontist-podcast/id1252428998?ls=1  Stitcher: http://www.stitcher.com/podcast/ketodontist-podcast  Google Play: https://play.google.com/music/listen?u=0#/ps/Itp6hga6aknibumb4gy7eveduqq  Podcast Homepage: http://ketodontist.libsyn.com Jeremy, also known as social media personality Fat Adapted Athlete (OFFICIAL), is based out of Atlanta Ga. He is a social media content creator, online fitness/nutrition coach, business owner, father, and husband.  Jeremy is a youtuber producing content regarding the ketogenic diet and his personal physique transformation since December 2014 where he’s lost over 85 lbs and put on sizeable muscle. Most of his meals and daily life are documented daily on Instagram. As an online certified fitness nutritionist he maintains a modest roster of coaching clients. He contributes advice freely to 10s of 1000s across multiple keto facebook groups. When he’s not doing that he’s busy with he and his wife’s company Tortoise and the Hare Racing where he produces running events from 5Ks to Ultramarathons. In this episode we discuss: His personal transformation story of weight loss and body recomposition How training for an ultramarathon was NOT helping with weightloss How you can't outrun a bad diet How habits and mindset are crucial for success How Jeremy uses a PSMF approach when he wants to lean out What CKD is who should (and should not) use it Where he gets his eccentric workout shirts And MUCH MUCH more...       He can be found online at:   Website: www.fatadaptedacademy.com (coming soon, currently under revision) IG: Fat Adapted Athlete OFFICIAL Youtube: Fat Adapted Athlete Snapchat: Fatadapted Facebook:  Fat Adapted Academy Keto IF (Ketogenic Intermittent Fasting) Keto Carnivore IF (Ketogenic Carnivoire Intermittent Fasting) 

Welcome back to the Ketodontist podcast!  Today we interview Jeremy McAlister. You can listen at these links! iTunes: <a href="https://itunes.apple.com/us/podcast/ketodontist-podcast/id1252428998?ls=1" rel="nofollow noopener" target="_blank">https://itunes.apple.com/us/podcast/ketodontist-podcast/id1252428998?ls=1</a> Stitcher: <a href="http://www.stitcher.com/podcast/ketodontist-podcast" rel="nofollow noopener" target="_blank">http://www.stitcher.com/podcast/ketodontist-podcast</a> Google Play: <a href="https://play.google.com/music/listen?u=0&amp;authuser=0#/ps/Itp6hga6aknibumb4gy7eveduqq" rel="nofollow noopener" target="_blank">https://play.google.com/music/listen?u=0#/ps/Itp6hga6aknibumb4gy7eveduqq</a> Podcast Homepage: <a href="http://ketodontist.libsyn.com/" rel="nofollow noopener" target="_blank">http://ketodontist.libsyn.com</a> Jeremy, also known as social media personality Fat Adapted Athlete (OFFICIAL), is based out of Atlanta Ga. He is a social media content creator, online fitness/nutrition coach, business owner, father, and husband.  Jeremy is a youtuber producing content regarding the ketogenic diet and his personal physique transformation since December 2014 where he’s lost over 85 lbs and put on sizeable muscle. Most of his meals and daily life are documented daily on Instagram. As an online certified fitness nutritionist he maintains a modest roster of coaching clients. He contributes advice freely to 10s of 1000s across multiple keto facebook groups. When he’s not doing that he’s busy with he and his wife’s company Tortoise and the Hare Racing where he produces running events from 5Ks to Ultramarathons. In this episode we discuss: His personal transformation story of weight loss and body recomposition How training for an ultramarathon was NOT helping with weightloss How you can't outrun a bad diet How habits and mindset are crucial for success How Jeremy uses a PSMF approach when he wants to lean out What CKD is who should (and should not) use it Where he gets his eccentric workout shirts And MUCH MUCH more... He can be found online at: Website: <a href="http://www.fatadaptedacademy.com" rel="nofollow" target="_blank">www.fatadaptedacademy.com</a> (coming soon, currently under revision) IG: Fat Adapted Athlete OFFICIAL Youtube: Fat Adapted Athlete Snapchat: Fatadapted Facebook: <ul> <li>Fat Adapted Academy</li> <li>Keto IF (Ketogenic Intermittent Fasting)</li> <li>Keto Carnivore IF (Ketogenic Carnivoire Intermittent Fasting)</li> </ul>

KDP Ep 026: PSMF, CKD, and Dank Tank Tops with Jeremy McAlister the Fat Adapted Athlete 