Lucy Brennan's guest appearances

Lucy Brennan

Creative Women's League Podcast

Great British Quilter Podcast

The Steph Sanzaro Podcast

There's a Podcast All Right

Jenni Smith

Janet Clare

Jo Avery

Nick Bell

Simon Hill

Audrey Horne

Asti Maree

Kim Cooper

Harriet Birrell

Laura Cunningham

Carlo Cirillo

Jenna Hutchison

Karen Lewis

Mel Yu

Shannah Kennedy

OwlTail

In this episode, host Sarah Ashford meets Lucy Brennan. Lucy is a quilt designer, pattern writer and blogger, under the name Charm About You, and the host of the Instagram stitch along the #saturdaynightcraftalong. Lucy talks about how she's been getting through lockdown, her current projects, what it's like to demo quilting on TV, and the things she likes to do when she's not quilting. Lucy shares two top tips with the listeners, that you're going to love. For more info about Lucy visit: www.charmaboutyou.com and @charmaboutyou on Instagram For more info about the Great British Quilter visit www.greatbritishquilter.com and @greatbritishquilter on Instagram For more information about Sarah visit www.sarahashfordstudio.com and @sarahashfordstudio on Instagram

In this episode, host Sarah Ashford meets Lucy Brennan. Lucy is a quilt designer, pattern writer and blogger, under the name Charm About You, and the host of the Instagram stitch along the #saturdaynightcraftalong. Lucy talks about how she's been getting through lockdown, her current projects, what it's like to demo quilting on TV, and the things she likes to do when she's not quilting. Lucy shares two top tips with the listeners, that you're going to love. For more info about Lucy visit: <a href="http://www.charmaboutyou.com" rel="nofollow" target="_blank">www.charmaboutyou.com</a> and @charmaboutyou on Instagram For more info about the Great British Quilter visit <a href="http://www.greatbritishquilter.com" rel="nofollow" target="_blank">www.greatbritishquilter.com</a> and @greatbritishquilter on Instagram For more information about Sarah visit <a href="http://www.sarahashfordstudio.com" rel="nofollow" target="_blank">www.sarahashfordstudio.com</a> and @sarahashfordstudio on Instagram

Meet Lucy Brennan

Finally, Lucy! Goldie, Janna and Katy uncover the truth behind Lucy's relationship with phone technology, discuss how she saves the day, wonder about what kind of mom she is, and leave plenty of sweaters to talk about for a follow-up episode down the road. Our theme music is No Prayer by Mercy Bell.

Finally, Lucy! Goldie, Janna and Katy uncover the truth behind Lucy's relationship with phone technology, discuss how she saves the day, wonder about what kind of mom she is, and leave plenty of sweaters to talk about for a follow-up episode down the road. Our theme music is No Prayer by Mercy Bell.

Welcome back for another episode of the Plant Based Body Podcast!  This episode is truly wonderful and heart warming. My conversation with Lucy is full of empowering messages and inspiring ways to help improve our relationship with food and our bodies. In this episode Lucy takes us through her early life and into high school. We talk about where she headed after school and her experience with University and moving to Melbourne. It was there she blossomed as a PT and worked the usual AM and PM fitness professional grind. We talk about the positives but also the struggles of competing in fitness competitions and how this ultimately effected Lucy’s body image. However, Melbourne was not for Luce and she ventured overseas where she really discovered her drive and purpose. Upon her return Lucy knew exactly what she wanted to do… to create an all female gym that would empower women in her community to get their bodies moving and to help improve their relationship with their bodie’s. This is where Luce Fit Aus was born! In this podcast we explore mindfulness, self love, building a business, competing,  anxiety, over coming binge eating and poor self image and so many more precious goodies! I hope you guys enjoy this episode as much as I did and fall in love with Lucy’s ethos and passion! She is a wonderful inspiration for all girls out there wanting to make something of themselves and build their own business; and she proves that not everyone needs to go to University to be successful! Luce Fit Aus is a warm and nurturing womens gym in Geelong, and it’s community continues to grow every day! If you would like to be a part of it, head over and follow this link to explore their Instagram  Thank you guys for tuning in for another episode and we will see you next week! Steph xx

Welcome back for another episode of the Plant Based Body Podcast! This episode is truly wonderful and heart warming. My conversation with Lucy is full of empowering messages and inspiring ways to help improve our relationship with food and our bodies. In this episode Lucy takes us through her early life and into high school. We talk about where she headed after school and her experience with University and moving to Melbourne. It was there she blossomed as a PT and worked the usual AM and PM fitness professional grind. We talk about the positives but also the struggles of competing in fitness competitions and how this ultimately effected Lucy’s body image. However, Melbourne was not for Luce and she ventured overseas where she really discovered her drive and purpose. Upon her return Lucy knew exactly what she wanted to do… to create an all female gym that would empower women in her community to get their bodies moving and to help improve their relationship with their bodie’s. This is where Luce Fit Aus was born! In this podcast we explore mindfulness, self love, building a business, competing,  anxiety, over coming binge eating and poor self image and so many more precious goodies! I hope you guys enjoy this episode as much as I did and fall in love with Lucy’s ethos and passion! She is a wonderful inspiration for all girls out there wanting to make something of themselves and build their own business; and she proves that not everyone needs to go to University to be successful! Luce Fit Aus is a warm and nurturing womens gym in Geelong, and it’s community continues to grow every day! If you would like to be a part of it, head over and follow this link to explore their <a href="https://www.instagram.com/lucefit_aus/" rel="noopener nofollow" target="_blank">Instagram </a> Thank you guys for tuning in for another episode and we will see you next week! Steph xx

004 – Binge Eating to Boss Girling with Lucy Brennan