14 Podcast Episodes
061 SUCCESS will throw the ladder back down for you | Mel Yu & Jamie Totino
061 SUCCESS will throw the ladder back down for you | Mel Yu & Jamie Totino
After a little break, this is by far one of the more real and raw, no filter episodes on the show. Mel Yu is an incredib... Read more
21 Aug 2021
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59mins
What is Shadow Work and How to Heal your Inner Trauma | Mel Yu | Ep 25
What is Shadow Work and How to Heal your Inner Trauma | Mel Yu | Ep 25
Arggghh Shadow Work! What is it? Despite it sounding like some dark, superstitious, witchy stuff - this is actually a fo... Read more
16 Jul 2021
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21mins
Men’s Mental Health Week: Listen to this if you feel stuck or numb and can’t find the words | Mel Yu | Ep 23
Men’s Mental Health Week: Listen to this if you feel stuck or numb and can’t find the words | Mel Yu | Ep 23
TRIGGER WARNING: This episode has discussions around suicide.This week I am back with an episode of my own lived experie... Read more
18 Jun 2021
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20mins
How to Find Yourself in a Lasting Relationship | Mel Yu | Ep 22
How to Find Yourself in a Lasting Relationship | Mel Yu | Ep 22
And she is back!!! I guess there are some small perks to Victorian Lockdown 4.50 because with the forced change of pace,... Read more
3 Jun 2021
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18mins
Mel Yu Talks About Her Mental Health Advocacy | Relentless and Unstoppable
Mel Yu Talks About Her Mental Health Advocacy | Relentless and Unstoppable
In our 9th episode of Being Relentless & Unstoppable, Andy McPhee and Doug Kenney interview Ms. Melissa "Mel" Yu, wh... Read more
1 Apr 2021
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36mins
Mel Yu | Isolation, communication & being The Authentic You
Mel Yu | Isolation, communication & being The Authentic You
In this episode of Rise and Find, Blake speaks with Mel Yu, a motivational speaker, mental health advocate and host of t... Read more
30 Jan 2021
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1hr
Taking off my mask: How COVID-19 ALMOST broke me! | Mel Yu | Ep 21
Taking off my mask: How COVID-19 ALMOST broke me! | Mel Yu | Ep 21
I'M BACCCCCK! After a week M.I.A (Missing in Action) on the podcasting front, I have been busy gearing back up for work,... Read more
12 Nov 2020
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12mins
Pain is Purpose with Mel Yu #EP4
Pain is Purpose with Mel Yu #EP4
In this conversation, Mel shares what it was like for her to experience the death of her partner by suicide. We dive dee... Read more
4 Jul 2020
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48mins
How to Cure a Heartache and Love Yourself Again | Mel Yu | Ep 2
How to Cure a Heartache and Love Yourself Again | Mel Yu | Ep 2
Heartache SUCKS! On this episode, Mel discusses relationships and heartache drawing experiences from her own break-ups a... Read more
25 Jun 2020
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39mins
The Intro Episode: An introduction to what it means to be authentic | Mel Yu | Ep 1
The Intro Episode: An introduction to what it means to be authentic | Mel Yu | Ep 1
WELCOME!!!Melissa Yu is a Melbourne-based serial entrepreneur, content creator and keynote speaker for mental health and... Read more
11 Jun 2020
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22mins