Mel Yu

14 Podcast Episodes

061 SUCCESS will throw the ladder back down for you | Mel Yu & Jamie Totino

061 SUCCESS will throw the ladder back down for you | Mel Yu & Jamie Totino

After a little break, this is by far one of the more real and raw, no filter episodes on the show. Mel Yu is an incredib... Read more

21 Aug 2021

59mins

What is Shadow Work and How to Heal your Inner Trauma | Mel Yu | Ep 25

What is Shadow Work and How to Heal your Inner Trauma | Mel Yu | Ep 25

Arggghh Shadow Work! What is it? Despite it sounding like some dark, superstitious, witchy stuff - this is actually a fo... Read more

16 Jul 2021

21mins

Similar People

Men’s Mental Health Week: Listen to this if you feel stuck or numb and can’t find the words | Mel Yu | Ep 23

Men’s Mental Health Week: Listen to this if you feel stuck or numb and can’t find the words | Mel Yu | Ep 23

TRIGGER WARNING: This episode has discussions around suicide.This week I am back with an episode of my own lived experie... Read more

18 Jun 2021

20mins

How to Find Yourself in a Lasting Relationship | Mel Yu | Ep 22

How to Find Yourself in a Lasting Relationship | Mel Yu | Ep 22

And she is back!!! I guess there are some small perks to Victorian Lockdown 4.50 because with the forced change of pace,... Read more

3 Jun 2021

18mins

Most Popular

Mel Yu Talks About Her Mental Health Advocacy | Relentless and Unstoppable

Mel Yu Talks About Her Mental Health Advocacy | Relentless and Unstoppable

In our 9th episode of Being Relentless & Unstoppable, Andy McPhee and Doug Kenney interview Ms. Melissa "Mel" Yu, wh... Read more

1 Apr 2021

36mins

Mel Yu | Isolation, communication & being The Authentic You

Mel Yu | Isolation, communication & being The Authentic You

In this episode of Rise and Find, Blake speaks with Mel Yu, a motivational speaker, mental health advocate and host of t... Read more

30 Jan 2021

1hr

Taking off my mask: How COVID-19 ALMOST broke me! | Mel Yu | Ep 21

Taking off my mask: How COVID-19 ALMOST broke me! | Mel Yu | Ep 21

I'M BACCCCCK! After a week M.I.A (Missing in Action) on the podcasting front, I have been busy gearing back up for work,... Read more

12 Nov 2020

12mins

Pain is Purpose with Mel Yu #EP4

Pain is Purpose with Mel Yu #EP4

In this conversation, Mel shares what it was like for her to experience the death of her partner by suicide. We dive dee... Read more

4 Jul 2020

48mins

How to Cure a Heartache and Love Yourself Again | Mel Yu | Ep 2

How to Cure a Heartache and Love Yourself Again | Mel Yu | Ep 2

Heartache SUCKS! On this episode, Mel discusses relationships and heartache drawing experiences from her own break-ups a... Read more

25 Jun 2020

39mins

The Intro Episode: An introduction to what it means to be authentic | Mel Yu | Ep 1

The Intro Episode: An introduction to what it means to be authentic | Mel Yu | Ep 1

WELCOME!!!Melissa Yu is a Melbourne-based serial entrepreneur, content creator and keynote speaker for mental health and... Read more

11 Jun 2020

22mins

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