Lyn Megan Macpherson's guest appearances

Lyn Megan Macpherson

A Higher Branch

David Goggins

Jim Kwik

Guy Winch

Jenn Mann

Mark Williams

Kristy Goodwin

Carl Honore

Michael Kelly

Johannes Egberts

Debbie Malone

Alexx Stuart

Stacey Copas

Melissa Ferrari

Tom Sullivan

Mark Bunn

OwlTail

Megan Macpherson

Sam Makhoul meets again with Lyn Megan Macpherson, one of the top three hypnotherapists in Australia. In our first episode with Lyn, she explained how hypnotherapy shuts off our conscious mind, allowing us to speak with the subconscious and help us find the root causes for our anxiety, depression, eating disorders, OCD, stuterring, phobias and even chronic pain.In this episode, Lyn goes through some of her specific case studies, the importance of living in the moment, couples therapy and why it's not always the best answer, overcoming phobias like spiders and social situations.Lyn and Sam also uncover: Why couples therapy doesn’t always work How to overcome negative self-talk and the voice of self-doubt Why we should look at rejection as redirection How trauma is created The need to control comes from a fear of not being in control The things that you can do to live in the moment and avoid distraction How to learn from the past and plan for the future Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.For Lyn’s books and CD about intuition and interconnectedness, go to www.harmonyhypnotherapy.com.auShort for time? See below time stamps for key talking points:3:55 - The subconscious blocks that are impacting a relationship10:24 - What is negative self-talk19:30 - Fear of not being in control20:00 - How to live in the moment24:38 - What to do to feel happy and fulfilled25:10 - How to learn from the past and plan for the future31:19 - Phobia and spiders43:00 - How to keep your mind clear44:55 - The levels of Trance

Sam Makhoul meets again with Lyn Megan Macpherson, one of the top three hypnotherapists in Australia. In our first episode with Lyn, she explained how hypnotherapy shuts off our conscious mind, allowing us to speak with the subconscious and help us find the root causes for our anxiety, depression, eating disorders, OCD, stuterring, phobias and even chronic pain. In this episode, Lyn goes through some of her specific case studies, the importance of living in the moment, couples therapy and why it's not always the best answer, overcoming phobias like spiders and social situations. Lyn and Sam also uncover: <ul> <li>Why couples therapy doesn’t always work</li> <li>How to overcome negative self-talk and the voice of self-doubt</li> <li>Why we should look at rejection as redirection</li> <li>How trauma is created</li> <li>The need to control comes from a fear of not being in control</li> <li>The things that you can do to live in the moment and avoid distraction</li> <li>How to learn from the past and plan for the future</li> </ul> Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. <a href="https://www.ahigherbranch.com/podcasts/" rel="nofollow" target="_blank">Sign up here</a>. For Lyn’s books and CD about intuition and interconnectedness, go to <a href="http://www.harmonyhypnotherapy.com.au/" rel="nofollow" target="_blank">www.harmonyhypnotherapy.com.au</a> Short for time? See below time stamps for key talking points: 3:55 - The subconscious blocks that are impacting a relationship 10:24 - What is negative self-talk 19:30 - Fear of not being in control 20:00 - How to live in the moment 24:38 - What to do to feel happy and fulfilled 25:10 - How to learn from the past and plan for the future 31:19 - Phobia and spiders 43:00 - How to keep your mind clear 44:55 - The levels of Trance

Lyn Megan Macpherson: How To Be In Control When You're Out Of Control

Our mind is always cluttered with thoughts, even when we ‘switch-off’ we still find ourself worrying about unpaid bills, work, and trivial things like what to wear next weekend. Hypnotherapy shuts off our conscious mind, allowing us to speak with the subconscious and help us find the root causes for our anxiety, depression, eating disorders, OCD, Stuterring, phobias and even chronic pain.This week, SAm Makhoul is joined by Lyn McPherson who has a Double Masters in Psychology, a Diploma in Clinical Hypnotherapy, Psychotherapy and is one of the top three hypnotherapist in Australia. During this episode, Lyn takes us through: The effect of social media on self-esteem Overcoming the feeling of being inadequate Following your intuition How your subconscious wants to heal you emotionally Finding your happiness/drive Tools to stay happy Overcoming generations of dysfunction Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.Short for time? See below time stamps for key talking points:3:14 - The spike in anxiety, depression, phobias7:37 - How to recognise if you are in a state of unease10:30 - What is hypnotherapist? 15:50 - What our subconscious is telling us when we feel anxious23:20 - Understanding your body and mind and applying conscious living37:30 - The two key elements of babble41:30 - How prescription medication is a band-aid, not a cure45:30 - Are there traumas which are harder to overcome?51:45 - Fable philosophy

Our mind is always cluttered with thoughts, even when we ‘switch-off’ we still find ourself worrying about unpaid bills, work, and trivial things like what to wear next weekend. Hypnotherapy shuts off our conscious mind, allowing us to speak with the subconscious and help us find the root causes for our anxiety, depression, eating disorders, OCD, Stuterring, phobias and even chronic pain. This week, SAm Makhoul is joined by Lyn McPherson who has a Double Masters in Psychology, a Diploma in Clinical Hypnotherapy, Psychotherapy and is one of the top three hypnotherapist in Australia. During this episode, Lyn takes us through: <ul> <li>The effect of social media on self-esteem</li> <li>Overcoming the feeling of being inadequate</li> <li>Following your intuition</li> <li>How your subconscious wants to heal you emotionally</li> <li>Finding your happiness/drive</li> <li>Tools to stay happy</li> <li>Overcoming generations of dysfunction</li> </ul> Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. <a href="https://www.ahigherbranch.com/podcasts/" rel="nofollow" target="_blank">Sign up here</a>. Short for time? See below time stamps for key talking points: 3:14 - The spike in anxiety, depression, phobias 7:37 - How to recognise if you are in a state of unease 10:30 - What is hypnotherapist? 15:50 - What our subconscious is telling us when we feel anxious 23:20 - Understanding your body and mind and applying conscious living 37:30 - The two key elements of babble 41:30 - How prescription medication is a band-aid, not a cure 45:30 - Are there traumas which are harder to overcome? 51:45 - Fable philosophy

Lyn Megan Macpherson: Defeating Anxiety Using Subconscious Power